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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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How soon is too soon?

By tujen72, November 3, 2013
- 10 replies
- 1,421 views
- LoryLosesXS
- November 4, 2013
We are scheduled for snow over the next couple of days...

By Terry Poperszky, November 2, 2013
- 4 replies
- 519 views
- Pittsburgher
- November 6, 2013
Tummy

By RedheadMel, November 2, 2013
- 2 replies
- 1,055 views
- DELETE THIS ACCOUNT!
- November 2, 2013
How doable is 30 day ab challenge?

By Christina.Rose, November 2, 2013
- 2 replies
- 780 views
- ChicagoRose
- November 2, 2013
Exercise

By shelley_38, November 1, 2013
- 5 replies
- 764 views
- CBT
- November 1, 2013
Bat Wings

By backpacking5, October 31, 2013
- 6 replies
- 1,002 views
- kj44
- November 14, 2013
Power lifting shoes for men

By Fiddleman, October 31, 2013
- 11 replies
- 2,108 views
- gamergirl
- November 1, 2013
Need new work out songs

By Julie norton, October 30, 2013
- 4 replies
- 761 views
- sp70
- October 31, 2013
Man maker - a near perfect compound exercise
- 1
- 2
By Fiddleman, October 30, 2013
- 22 replies
- 1,775 views
- sanks51
- October 31, 2013
ddp yoga

By wanttodelete, October 30, 2013
- 0 replies
- 715 views
- wanttodelete
- October 30, 2013
Working out. When?

By Jordan1383837848, October 30, 2013
- 8 replies
- 659 views
- Sassygirl06
- October 30, 2013
tummy exercise

By Jessica25702, October 30, 2013
- 1 reply
- 579 views
- FieryRed
- October 30, 2013
What to eat after a work out....

By PokeyJo, October 29, 2013
- 5 replies
- 830 views
- PokeyJo
- October 30, 2013
Double unders

By Fiddleman, October 29, 2013
- 6 replies
- 731 views
- Gus
- November 6, 2013
Question about fitness challenges
By BlessedBeyondMeasure2012, October 29, 2013
- 30-day plank challenge
- 30-day squat challenge
- (and 1 more)
  Tagged with:
  
  30-day plank challenge
  
  30-day squat challenge
  
  fitness challenge
- 5 replies
- 705 views
- Fiddleman
- October 30, 2013
Energy to exercise post surgery?

By slvrsax, October 29, 2013
- 2 replies
- 658 views
- sanks51
- October 29, 2013
NSV- I can run!

By DeniseM, October 28, 2013
- 5 replies
- 769 views
- danyelleb
- October 29, 2013
Heart Rate

By ljperez, October 28, 2013
- 2 replies
- 667 views
- Fiddleman
- October 28, 2013
anyone else doing HIIT on the treadmill?

By Heather M, October 28, 2013
- 1 reply
- 579 views
- sanks51
- October 28, 2013
MFP calories: Aim for goal or net?
- 1
- 2
By outwithbenjiboi, October 28, 2013
- 21 replies
- 2,428 views
- MouseOnTheMile
- November 4, 2013
Home Gym Ideas

By CowgirlJane, October 28, 2013
- 9 replies
- 955 views
- Fiddleman
- October 30, 2013
Exercise Ideas

By gknupe5, October 28, 2013
- 3 replies
- 613 views
- Leena
- October 28, 2013
November fitness challenge
- 1
- 2
- 3
- 4
- 37
By Butterthebean, October 27, 2013
- 546 replies
- 25,496 views
- Butterthebean
- December 2, 2013
Thunder thigh exercises
- 1
- 2
By chibabyy, October 26, 2013
- 18 replies
- 1,715 views
- jdmama911
- October 31, 2013
Strength Training at home?

By melissapaige84, October 25, 2013
- 10 replies
- 1,036 views
- Fiddleman
- October 27, 2013
abs = port relocation?

By sp1587, October 25, 2013
- 0 replies
- 963 views
- sp1587
- October 25, 2013
whats the best cardio to accelerate weight loss and slim down your stomach...aka: lose the belly?

By Heather M, October 25, 2013
- 2 replies
- 751 views
- sanks51
- October 25, 2013
Two good tools for mobility

By Fiddleman, October 24, 2013
- 0 replies
- 578 views
- Fiddleman
- October 24, 2013
Two good stretching books

By Fiddleman, October 24, 2013
- 3 replies
- 544 views
- Fiddleman
- October 24, 2013
body pump

By luvtospin, October 24, 2013
- 3 replies
- 905 views
- 2Big2Skate
- October 24, 2013
Running

By SeriouslyChange, October 24, 2013
- 1 reply
- 726 views
- Fiddleman
- October 24, 2013
exercise motivation tips pretty please

By ElyQuint, October 24, 2013
- 9 replies
- 789 views
- TanyaB
- October 28, 2013
Updated pic...
- 1
- 2
- 3
By JessicaDiane1021, October 23, 2013
- 32 replies
- 4,170 views
- danaevett
- May 21, 2014
When should i start exercising after the band?

By kphoping, October 23, 2013
- 5 replies
- 826 views
- Carvinplayer
- November 1, 2013
Running Mishap

By Redesigned_Curves, October 23, 2013
- 6 replies
- 963 views
- Redesigned_Curves
- October 24, 2013
Exercise and weight

By ruthie74, October 23, 2013
- 12 replies
- 1,066 views
- aroundhky
- October 23, 2013
Fitbit

By TransformingBri, October 23, 2013
- 9 replies
- 1,148 views
- margomarie
- November 9, 2013
NSV: I hiked a freaking cave, y'all!
- 1
- 2
By gamergirl, October 23, 2013
- 17 replies
- 1,199 views
- Butterthebean
- November 8, 2013
Disney Princess Half Marathon!

By AceyKay, October 22, 2013
- 4 replies
- 638 views
- deedadumble
- October 23, 2013
Working out post op

By Brighteyes, October 21, 2013
- 10 replies
- 1,035 views
- Brighteyes
- October 22, 2013
DXA Scan?

By Mkak, October 21, 2013
- 4 replies
- 641 views
- MandaPanda
- October 23, 2013
Fitness pal app

By ineed2dothis4me, October 21, 2013
- 10 replies
- 1,299 views
- 2012
- October 28, 2013
What can I do?

By readyforchange101013, October 20, 2013
- 5 replies
- 687 views
- readyforchange101013
- October 20, 2013
Roller Skating

By Macy6, October 20, 2013
- 1 reply
- 864 views
- superstartover
- October 20, 2013
Cellulite

By pattylo, October 20, 2013
- 4 replies
- 769 views
- pattylo
- October 22, 2013
Barbells for Boobs

By Fiddleman, October 19, 2013
- 0 replies
- 741 views
- Fiddleman
- October 19, 2013
Planet Fitness....

By marfar7, October 19, 2013
- 14 replies
- 1,299 views
- Tikvah
- October 21, 2013
I want to zumba

By KrissyJo, October 18, 2013
- 2 replies
- 592 views
- PGee
- October 18, 2013
Pre Workout Meal?

By poohbear1019, October 18, 2013
- 5 replies
- 716 views
- Fiddleman
- October 20, 2013
Fitbit or Jawbone?

By Emilysgigi, October 18, 2013
- 4 replies
- 675 views
- iamworthit
- November 5, 2013

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Recent Status Updates
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  9 hours ago · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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