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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,756 topics in this forum

  1. Fitbit Vs Up

    • 10 replies
    • 1,596 views
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    • 505 views
    • 23 replies
    • 1,470 views
  2. Free Gym Membership

    • 4 replies
    • 1,426 views
  3. How Much Cardio?

    • 3 replies
    • 668 views
    • 2 replies
    • 562 views
  4. Heavy Bag Question...

    • 1 reply
    • 499 views
    • 143 replies
    • 8,875 views
    • 41 replies
    • 5,478 views
  5. Advice For Insanity

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    • 507 views
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    • 8 replies
    • 529 views
    • 6 replies
    • 826 views
  6. Zumba?

    • 6 replies
    • 678 views
  7. Arc Machine?

    • 1 reply
    • 520 views
    • 1 reply
    • 653 views
  8. Top Of The World

    • 1 reply
    • 410 views
  9. T25

    • 23 replies
    • 181,449 views
  10. Swimming Anyone?

    • 0 replies
    • 359 views
  11. Cycling Newbie

    • 11 replies
    • 775 views
  12. Toning And Weightloss

    • 6 replies
    • 739 views
    • 7 replies
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    • 4 replies
    • 467 views
  13. Fitbit?

    • 14 replies
    • 1,662 views
  14. Personal Trainer Tips

    • 7 replies
    • 692 views
    • 2 replies
    • 687 views
  15. Heart Rate Monitor

    • 8 replies
    • 583 views
  16. Hip Hop Abs

    • 6 replies
    • 469 views
  17. Working Out Post Op

    • 2 replies
    • 656 views
  18. Mp Assault

    • 0 replies
    • 413 views
  19. Can't see my weight loss

    • 2 replies
    • 666 views
  20. Weight Lifting

    • 7 replies
    • 1,045 views
    • 2 replies
    • 510 views
  21. Fitbit vs Up

    • 0 replies
    • 617 views
    • 10 replies
    • 952 views
  22. Day 6

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    • 692 views
    • 6 replies
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    • 8 replies
    • 758 views
  23. Help

    • 5 replies
    • 784 views
    • 1 reply
    • 722 views
  24. Rehab for fitness

    • 4 replies
    • 524 views
    • 7 replies
    • 1,247 views
  25. Spare Tire??

    • 6 replies
    • 1,027 views
    • 7 replies
    • 847 views
    • 4 replies
    • 783 views
  26. Tough Mudder & Pull Ups

    • 5 replies
    • 2,044 views
    • 1 reply
    • 576 views
    • 11 replies
    • 1,026 views
  27. step aerobics

    • 3 replies
    • 5,404 views
    • 11 replies
    • 1,071 views
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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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