Fitness & Exercise

5,754 topics in this forum

1. 

   When is it okay to start exercising?

   By Stephen T, February 28, 2014
   • 6 replies
   • 905 views
   • 
   • HealthyNewMe
   • February 28, 2014
2. 

   Daily Burn

   By jenn0528, February 16, 2014
   • 7 replies
   • 553 views
   • 
   • enjoyinglife
   • February 24, 2014
3. 

   Bod Pod

   By Scout1234, February 21, 2014
   • 1 reply
   • 842 views
   • 
   • enjoyinglife
   • February 24, 2014
4. 

   Kicking butt and taking names (*shameless bragging alert*)

   By Tate777, February 23, 2014
   • 2 replies
   • 490 views
   • 
   • wcn1970
   • February 24, 2014
5. 

   3500 calories = 1lb loss

   By wcn1970, February 17, 2014
   • 2 replies
   • 632 views
   • 
   • scarlet333
   • February 23, 2014
6. 

   Fitbit...I love it

   By jnlebean, January 16, 2014
   • 6 replies
   • 797 views
   • 
   • Mama Spike
   • February 22, 2014
7. 

   Fitbit Force Recall (skin irritation) link/details

   By plasticbee, February 21, 2014   

   • Fitbit
   • Fitbit Force
   • (and 1 more)

     Tagged with:

     • Fitbit
     • Fitbit Force
     • Recall
   • 0 replies
   • 708 views
   • 
   • plasticbee
   • February 21, 2014
8. 

   treadmill advice - help!

   By hadouni, February 18, 2014
   • 6 replies
   • 669 views
   • 
   • wcn1970
   • February 20, 2014
9. 

   Excercise Post-Op Advise?

   By paul_0822, February 19, 2014
   • 4 replies
   • 559 views
   • 
   • paul_0822
   • February 20, 2014
10. 

    Cardio Workout Question

    By HealthyNewMe, February 19, 2014
    • 9 replies
    • 1,003 views
    • 
    • HealthyNewMe
    • February 19, 2014
11. 

    FitBit?

    • 1
    • 2

    By nynewlywed, February 19, 2014
    • 19 replies
    • 1,656 views
    • 
    • plasticbee
    • February 19, 2014
12. 

    90 Day Challenge

    By Fit4Me, February 18, 2014
    • 3 replies
    • 1,982 views
    • 
    • Fit4Me
    • February 19, 2014
13. 

    Big thighs-sagging skin

    By Mimistar, February 6, 2014
    • 8 replies
    • 1,346 views
    • 
    • HealthyNewMe
    • February 19, 2014
14. 

    Color Run

    By TLL, February 9, 2014
    • 13 replies
    • 1,258 views
    • 
    • melhealthy
    • February 18, 2014
15. 

    abdominal work out ideas?

    By babykins529, January 17, 2014
    • 10 replies
    • 1,110 views
    • 
    • aroundhky
    • February 17, 2014
16. 

    Finished first 10k!

    By melhealthy, February 15, 2014
    • 8 replies
    • 708 views
    • 
    • melhealthy
    • February 16, 2014
17. 

    Got a Fitbit Aria? Like data? You might like this app.

    By plasticbee, February 15, 2014
    • 0 replies
    • 405 views
    • 
    • plasticbee
    • February 15, 2014
18. 

    I love gardening!

    By Phoenix79, February 15, 2014
    • 3 replies
    • 700 views
    • 
    • Dee_1111
    • February 15, 2014
19. 

    For your consideration: dynamic stretching

    By Fiddleman, February 10, 2014
    • 6 replies
    • 778 views
    • 
    • Euroyen99
    • February 15, 2014
20. 

    Earnd it - Fitbit - Nike

    By kimk1999, February 3, 2014
    • 3 replies
    • 824 views
    • 
    • Hevnbound
    • February 14, 2014
21. 

    swimming

    By allbeast1979, February 12, 2014
    • 4 replies
    • 572 views
    • 
    • allbeast1979
    • February 13, 2014
22. 

    Need a team Fort Gordon Mud Run

    By Inactive Profile, February 10, 2014
    • 0 replies
    • 730 views
    • 
    • Inactive Profile
    • February 10, 2014
23. 

    Letter to the Editor

    By B-52, February 9, 2014
    • 3 replies
    • 769 views
    • 
    • McButterpants
    • February 10, 2014
24. 

    Help needed: overhead weakness

    By Fiddleman, February 6, 2014
    • 13 replies
    • 983 views
    • 
    • wcn1970
    • February 9, 2014
25. 

    Where are you going to be a year from now?

    By deedadumble, February 8, 2014
    • 7 replies
    • 679 views
    • 
    • MichiganChic
    • February 9, 2014
26. 

    Pre workout drink

    By hawzenk, February 7, 2014
    • 6 replies
    • 5,818 views
    • 
    • wcn1970
    • February 8, 2014
27. 

    Fitness Pal And Fitbit Force

    By ineed2dothis4me, November 29, 2013
    • 6 replies
    • 810 views
    • 
    • weightshaker
    • February 7, 2014
28. 

    Enough calories?

    • 1
    • 2

    By hawzenk, January 27, 2014
    • 19 replies
    • 1,886 views
    • 
    • B-52
    • February 5, 2014
29. 

    BodyPump is awesome!

    By mistysj, February 4, 2014
    • 12 replies
    • 1,149 views
    • 
    • Fiddleman
    • February 5, 2014
30. 

    I've Turned My Back On Excercise

    By rmubvashrink, December 10, 2013
    • 13 replies
    • 1,719 views
    • 
    • BrendaGabbart
    • February 4, 2014
31. 

    amino acid supplements for workouts?

    • 1
    • 2
    • 3
    • 4

    By CowgirlJane, January 11, 2014
    • 53 replies
    • 3,746 views
    • 
    • wcn1970
    • February 4, 2014
32. 

    How long to wait to eat?

    By kshannon, February 1, 2014
    • 4 replies
    • 709 views
    • 
    • Scout1234
    • February 4, 2014
33. 

    Exercise Help With The Lap Band

    By Tiffany3280, November 17, 2013
    • 2 replies
    • 673 views
    • 
    • much2gain
    • February 3, 2014
34. 

    Attention FitBit users...

    By Baconville, February 2, 2014
    • 2 replies
    • 1,310 views
    • 
    • lockhb
    • February 3, 2014
35. 

    January fitness challenge

    • 1
    • 2
    • 3
    • 4
    • 19

    By Butterthebean, January 1, 2014
    • 281 replies
    • 15,322 views
    • 
    • ribearty
    • February 3, 2014
36. 

    HELP! PreWorkout Meal

    • 1
    • 2

    By AllyT2014, January 27, 2014
    • 18 replies
    • 1,323 views
    • 
    • Globetrotter
    • February 1, 2014
37. 

    fitness and sodium / iodine levels

    • 1
    • 2

    By Fiddleman, January 23, 2014
    • 16 replies
    • 1,380 views
    • 
    • Globetrotter
    • January 27, 2014
38. 

    Dallas Workout Friend (Dance classes anyone?)

    By niassy151, January 27, 2014
    • 0 replies
    • 488 views
    • 
    • niassy151
    • January 27, 2014
39. 

    New Beginnings!

    By fotogrphr, January 26, 2014
    • 7 replies
    • 725 views
    • 
    • fotogrphr
    • January 27, 2014
40. 

    January 2013 Planking Challenge

    • 1
    • 2
    • 3
    • 4

    By gamergirl, January 1, 2014
    • 46 replies
    • 2,929 views
    • 
    • proudmom239
    • January 26, 2014
41. 

    Dailey Method

    By lsereno, January 26, 2014
    • 0 replies
    • 576 views
    • 
    • lsereno
    • January 26, 2014
42. 

    PowerHouse...

    By wcn1970, January 21, 2014
    • 2 replies
    • 470 views
    • 
    • wcn1970
    • January 26, 2014
43. 

    Most flexible fitness monitor on the market today?

    By 2Big2Skate, January 22, 2014
    • 9 replies
    • 825 views
    • 
    • BellaHugz
    • January 26, 2014
44. 

    January-February 2014 pullup challenge

    • 1
    • 2
    • 3

    By Fiddleman, December 23, 2013
    • 30 replies
    • 2,051 views
    • 
    • Fiddleman
    • January 25, 2014
45. 

    Starvation mode

    By gourmetone, January 17, 2014
    • 12 replies
    • 1,451 views
    • 
    • DLCoggin
    • January 25, 2014
46. 

    Almost at goal...

    By wcn1970, January 22, 2014
    • 5 replies
    • 900 views
    • 
    • wcn1970
    • January 24, 2014
47. 

    These shoes are amazing! (For me)

    By catfish87, January 15, 2014   

    • newton
    • sir isaac
    • (and 3 more)

      Tagged with:

      • newton
      • sir isaac
      • running shoes
      • running
      • knee pain
    • 9 replies
    • 1,341 views
    • 
    • massindex
    • January 23, 2014
48. 

    my fitness pal

    By hungrychef, July 1, 2013
    • 4 replies
    • 633 views
    • 
    • Defying Gravity
    • January 22, 2014
49. 

    I tried zumba!

    By mistysj, January 16, 2014
    • 9 replies
    • 949 views
    • 
    • proudmom239
    • January 21, 2014
50. 

    Sore Hips

    By ste_fun_ny, December 17, 2013
    • 3 replies
    • 714 views
    • 
    • 2Big2Skate
    • January 21, 2014