$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

Followers 427

5,754 topics in this forum

Sort By

pain in port area after running....

By heidib, March 10, 2010
- 13 replies
- 5,496 views
- srenee99
- September 24, 2010
I Bought A Bike

By PreciousCargo, February 19, 2012
- 13 replies
- 1,670 views
- piper
- March 28, 2012
Cardio after surgery

By missjegga, February 11, 2013
- 13 replies
- 848 views
- Fiddleman
- February 17, 2013
Color Run

By TLL, February 9, 2014
- 13 replies
- 1,261 views
- melhealthy
- February 18, 2014
What Are Your Exercise Plans This Weekend?

By VACookey, July 6, 2012
- 13 replies
- 782 views
- cissiesue
- July 8, 2012
Weight Lifting

By lifeofblair, February 19, 2016
- 13 replies
- 1,463 views
- Chrystee
- March 15, 2016
Weight Training Plans similar to Couch to 5K

By HomerThompson, February 13, 2017
- 13 replies
- 3,915 views
- HomerThompson
- April 23, 2017
Questions about working out/ gaining weight?

By George OG, July 28, 2018
- 13 replies
- 1,358 views
- Matt Z
- August 2, 2018
Training for STRENGTH without going to the gym-OPTIONS?

By mi75, September 8, 2014
- 13 replies
- 1,104 views
- MarieMarie
- September 30, 2014
Pre Workout....powders Or Food?

By Scotty75, December 5, 2012
- 13 replies
- 12,814 views
- meatpie
- May 6, 2016
Help Me Move Past This Weight Plateau !
By KVB1, August 14, 2012
- weight plateau
- 13 replies
- 1,331 views
- beachlover1129
- August 23, 2012
Recovery shake question

By Wls4me, July 13, 2013
- 13 replies
- 853 views
- Fiddleman
- July 22, 2013
Anyone else with fibromyalgia or narcolepsy?

By kyethra, January 22, 2007
- 13 replies
- 1,439 views
- Betsyjane
- January 31, 2007
best thing for muscle soreness?

By moonlitestarbrite, September 3, 2013
- 13 replies
- 1,146 views
- Chelenka
- September 5, 2013
Anyone use Wii workouts?

By ann_marie93, December 4, 2010
- 13 replies
- 1,925 views
- Bella Luna
- January 19, 2011
20 Mile Run!

By JamieLogical, August 29, 2016
- 13 replies
- 1,015 views
- JamieLogical
- September 6, 2016
HELP PLS--Walking/Running advise for 5 k

By Evolving, July 22, 2013
- 13 replies
- 848 views
- Evolving
- July 22, 2013
Bat Wings Anyone?

By kmiller, August 20, 2012
- 13 replies
- 929 views
- 2ndTimesTheCharm
- September 6, 2012
Haven't Even Started Exercise Yet

By Skittle, September 1, 2012
- 13 replies
- 898 views
- Skittle
- September 8, 2012
Who uses a fitbit?

By glitter eyes, March 30, 2015
- 13 replies
- 2,534 views
- Jerr_Bear
- March 31, 2015
Interesting article on various aerobic exercises
By catfish87, June 9, 2013
- fitness
- exercise
- 13 replies
- 1,208 views
- B-52
- June 9, 2013
COVID and Gym-ing

By mousecat88, August 4, 2020
- 13 replies
- 4,032 views
- looly
- January 24, 2021
How many calories to exercise do i need

By kate85, August 6, 2013
- 13 replies
- 1,146 views
- ladyshaw
- October 22, 2013
Will I ever learn?????

By AZhiker, November 9, 2019
- 13 replies
- 3,172 views
- Numbheart
- March 6, 2020
Ideal Weights..are They Kidding?

By gmanbat, February 24, 2012
- 13 replies
- 1,617 views
- Lissa
- February 25, 2012
What do you guys think of this video?

By DaisyAndSunshine, March 29, 2022
- 13 replies
- 2,424 views
- LilaNicole20
- March 31, 2022
Trying Yoga?

By Annek2014, January 27, 2016
- 12 replies
- 1,139 views
- Annek2014
- January 28, 2016
On a happy note-

By LisaMergs, September 13, 2016
- 12 replies
- 1,165 views
- carlaw
- September 17, 2016
exercise and sleepiness

By Fiddleman, December 18, 2012
- 12 replies
- 724 views
- tattoo
- December 19, 2012
Couch To 25K!

By asherje, March 25, 2012
- 12 replies
- 3,527 views
- pink dahlia
- April 21, 2012
Energy to work out..

By Nicolanz, June 2, 2013
- 12 replies
- 977 views
- Butterthebean
- June 10, 2013
Fitness for the unfit

By Donna4545, August 5, 2010
- 12 replies
- 1,946 views
- Guest liveagain1973
- November 21, 2010
Need some new exercise ideas.

By aManicCookie, July 19, 2011
- 12 replies
- 1,512 views
- honk
- August 9, 2011
Public Service Announcement

By HoosierGirl, May 1, 2013
- 12 replies
- 2,031 views
- jeanne
- May 5, 2013
Exercise and Excess Skin

By purplemonkey, August 8, 2006
- 12 replies
- 1,779 views
- Chickie
- August 20, 2006
Elliptical Machine

By skyeblu79, December 24, 2006
- 12 replies
- 1,519 views
- soniacan
- January 3, 2007
My 5 minute workout!;)

By Ammariehs mommy, August 1, 2013
- 12 replies
- 905 views
- Ammariehs mommy
- August 4, 2013
Not motivated

By saninbham, November 20, 2008
- 12 replies
- 1,120 views
- Carrie_C
- November 28, 2008
Funky work out clothes...

By dhrguru, July 13, 2015
- 12 replies
- 1,147 views
- Chrystee
- October 1, 2015
I have a new favorite exercise

By mumof2boys, January 8, 2008
- 12 replies
- 1,125 views
- mumof2boys
- January 11, 2008
Frustrated! Busting My Hump... No Weight Loss
By Pagie, June 25, 2012
- HELP ME Please!
- 12 replies
- 1,556 views
- Pagie
- June 25, 2012
Gym Or Bike

By CoolBreeze, August 15, 2012
- 12 replies
- 1,131 views
- CoolBreeze
- August 16, 2012
BAT WINGS! I HATE YOU WITH A PASSION!

By Miris, February 28, 2013
- 12 replies
- 1,868 views
- HappygoSusan
- September 2, 2014
How Soon After Surgery Before I Can Exercise?

By ShivsP, August 14, 2012
- 12 replies
- 922 views
- Lapbandster
- August 28, 2012
Numb Feet! And Eliptical...

By emily_0192010, June 14, 2012
- 12 replies
- 1,195 views
- carolinagirlz
- June 15, 2012
planet fitness

By Gocubs23, May 9, 2013
- 12 replies
- 1,092 views
- Sparklette
- May 17, 2013
I Did It. Ran My First 5K.

By DadTo2, September 23, 2012
- 12 replies
- 1,348 views
- takroom
- October 8, 2012
Riding my bike to work

By Brandy~, June 19, 2008
- 12 replies
- 1,129 views
- Brandy~
- July 8, 2008
Starting Liquids Monday

By KayKay20, July 22, 2012
- 12 replies
- 1,017 views
- KayKay20
- August 4, 2012
Wanting To Buy An Elliptical

By MKambalimath, June 22, 2012
- 12 replies
- 1,197 views
- kamrie37
- June 27, 2012

Followers 427

Trending Products
Trending Topics
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  49
  By Averdra, May 29
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 731 replies
  - 32,614 views
- Report Your WINS ..What is your today's win??🥇
  
  1
  
  2
  
  3
  
  4
  
  16
  By Mspretty86, August 5
  - gastricsleeve
  - vsg
  - (and 1 more)
    
    Tagged with:
    
    gastricsleeve
    
    vsg
    
    protein
  - 225 replies
  - 13,988 views
- Food Before and After Photos
  
  1
  
  2
  
  3
  
  4
  
  660
  By GreenTealael, July 24, 2018
  - 9,895 replies
  - 864,479 views
- The New Found MALE GAZE! I'm Pissed 🙄🙄🙄
  
  1
  
  2
  
  3
  
  4
  By Mspretty86, November 8
  - 50 replies
  - 3,272 views
- Weirdest None-Scale-Victory - I'll go first
  
  1
  
  2
  
  3
  
  4
  
  90
  By chiquitatummy, April 17, 2021
  - 1,341 replies
  - 165,888 views
- A Thread Dedicated to Cottage Cheese 😂😂 Omg😅
  
  1
  
  2
  By Mspretty86, November 3
  - food
  - postop
  - (and 2 more)
    
    Tagged with:
    
    food
    
    postop
    
    sleeve
    
    gastric bypass
  - 22 replies
  - 1,734 views
Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
Who's Online 2 Members, 0 Anonymous, 6,928 Guests (See full list)
- jayde002
- MattS
Forum Statistics

416,843
Total Topics

4,956,104
Total Posts
Member Statistics

431,862
Total Members

17,126
Most Online

Newest Member
jessicastjames
Joined 3 hours ago