Fitness & Exercise

5,752 topics in this forum

1. 

   Where do you get your workout music? sources?

   By MissLiss, June 15, 2015
   • 5 replies
   • 583 views
   • 
   • ctsang
   • July 28, 2015
2. 

   Power Poses

   By Bandista, June 12, 2015
   • 7 replies
   • 630 views
   • 
   • VSGAnn2014
   • June 15, 2015
3. 

   My Fitness Pal - carbs?

   By drmeow, June 11, 2015
   • 4 replies
   • 516 views
   • 
   • wascott
   • June 11, 2015
4. 

   Does anyone know how many calories you burn doing hot yoga?

   By OKCPirate, June 8, 2015   

   • calories
   • yoga
   • 14 replies
   • 878 views
   • 
   • Chrystee
   • August 24, 2015
5. 

   A good hurt...

   By dhrguru, June 7, 2015
   • 7 replies
   • 587 views
   • 
   • Julie norton
   • June 8, 2015
6. 

   Recommended Fitness Trackers?

   By IcanMakeit, June 3, 2015
   • 10 replies
   • 1,043 views
   • 
   • Indieflickers
   • July 27, 2015
7. 

   Jawbone UP

   By hellohealthy, May 29, 2015
   • 3 replies
   • 583 views
   • 
   • Indieflickers
   • July 27, 2015
8. 

   Real Workouts, Real Equipment, Real Cheap

   By Smye, May 27, 2015   

   • Kettlebell
   • Concrete
   • (and 3 more)

     Tagged with:

     • Kettlebell
     • Concrete
     • strength training
     • VSG
     • homemade
   • 10 replies
   • 882 views
   • 
   • Smye
   • June 3, 2015
9. 

   Lap Band Fills

   By debsired, May 27, 2015
   • 1 reply
   • 489 views
   • 
   • lexiemia
   • May 27, 2015
10. 

    5k PR

    By missysue, May 18, 2015
    • 14 replies
    • 1,333 views
    • 
    • Kalberto66
    • June 4, 2015
11. 

    I completed race for the cure *video*

    By Healthy_life2, May 10, 2015
    • 4 replies
    • 499 views
    • 
    • hillmm
    • May 17, 2015
12. 

    Working out

    By TheRealMeIsHere!, May 6, 2015
    • 3 replies
    • 578 views
    • 
    • TheRealMeIsHere!
    • May 6, 2015
13. 

    Help! Feeling jiggly!

    By Aribay1, May 6, 2015
    • 7 replies
    • 929 views
    • 
    • Stevehud
    • May 27, 2015
14. 

    working out and not losing weight

    • 1
    • 2
    • 3

    By trulyamazingtoo, May 5, 2015
    • 39 replies
    • 3,563 views
    • 
    • jeanboissonneault
    • November 28, 2015
15. 

    Finished a 5k this morning!

    • 1
    • 2

    By blashlee, May 2, 2015
    • 18 replies
    • 1,164 views
    • 
    • Campbedo
    • May 15, 2015
16. 

    Massage Table Weight Limit

    By Inner Surfer Girl, April 30, 2015
    • 3 replies
    • 13,078 views
    • 
    • Djmohr
    • April 30, 2015
17. 

    Garmin fitness band users

    • 1
    • 2

    By heynowkc, April 30, 2015
    • 15 replies
    • 1,200 views
    • 
    • craigcu
    • July 8, 2015
18. 

    Anyone use Beachbody on demand?

    By glitter eyes, April 30, 2015
    • 2 replies
    • 718 views
    • 
    • hellohealthy
    • May 17, 2015
19. 

    Beginning Cardio

    • 1
    • 2

    By MissLiss, April 29, 2015
    • 15 replies
    • 1,059 views
    • 
    • Mommabird
    • May 29, 2015
20. 

    Spin Class

    By glitter eyes, April 29, 2015
    • 6 replies
    • 706 views
    • 
    • AvaFern
    • April 29, 2015
21. 

    Beachbody

    By hellohealthy, April 26, 2015
    • 6 replies
    • 5,480 views
    • 
    • suitechicguy
    • September 7, 2015
22. 

    Body composition and BMI

    By aroundhky, April 24, 2015   

    • body fat
    • muscle vs fat
    • (and 2 more)

      Tagged with:

      • body fat
      • muscle vs fat
      • resistance training
      • BMI
    • 3 replies
    • 767 views
    • 
    • 2muchfun
    • April 24, 2015
23. 

    Anyone use kettle bells?

    By drmeow, April 19, 2015
    • 7 replies
    • 889 views
    • 
    • Teachamy
    • April 20, 2015
24. 

    Will Sleeving (losing weight) make the workouts easier, or at least less painful?

    By Rhodes, April 17, 2015
    • 13 replies
    • 1,255 views
    • 
    • Chrystee
    • June 8, 2015
25. 

    Gazelle

    By roundisashape, April 13, 2015
    • 3 replies
    • 690 views
    • 
    • roundisashape
    • April 14, 2015
26. 

    I bought a dress today and......(wait for it)......

    By Bandista, April 10, 2015
    • 9 replies
    • 724 views
    • 
    • finediva
    • April 11, 2015
27. 

    Is strength training slowing my loss?

    • 1
    • 2

    By shizwiz, April 10, 2015
    • 15 replies
    • 2,067 views
    • 
    • swimbikerun
    • May 2, 2015
28. 

    Look what I can do!

    By NewSetOfCurves, April 10, 2015
    • 12 replies
    • 1,096 views
    • 
    • NewSetOfCurves
    • April 17, 2015
29. 

    Walking nauseates me

    By goodnuff, April 8, 2015
    • 7 replies
    • 669 views
    • 
    • goodnuff
    • April 10, 2015
30. 

    Band Tightening from workouts

    By LacieC1989, April 6, 2015
    • 4 replies
    • 503 views
    • 
    • LacieC1989
    • April 7, 2015
31. 

    The more fit I get, the worse my skin looks?

    By LumpySpacePrincess, April 5, 2015
    • 4 replies
    • 658 views
    • 
    • finediva
    • April 6, 2015
32. 

    MYFITNESSPAL and Fitbit

    By jayshann, April 4, 2015
    • 14 replies
    • 1,342 views
    • 
    • pgarcia0812
    • June 23, 2015
33. 

    PACT App

    By beachgurl84, March 31, 2015
    • 3 replies
    • 717 views
    • 
    • isabellepactapp
    • May 16, 2015
34. 

    What is your work-out regimen?

    • 1
    • 2

    By heynowkc, March 31, 2015
    • 22 replies
    • 2,186 views
    • 
    • AussieSam
    • May 4, 2015
35. 

    Who uses a fitbit?

    By glitter eyes, March 30, 2015
    • 13 replies
    • 2,513 views
    • 
    • Jerr_Bear
    • March 31, 2015
36. 

    Working out matters - views from a veteran

    By CowgirlJane, March 30, 2015
    • 7 replies
    • 989 views
    • 
    • 2babutterfly
    • April 26, 2015
37. 

    How do you recover from really tough workouts?

    By Eli Alexander, March 30, 2015
    • 12 replies
    • 727 views
    • 
    • BLERDgirl
    • March 30, 2015
38. 

    Warrior Dash

    By anaxila, March 28, 2015
    • 2 replies
    • 806 views
    • 
    • beachgurl84
    • March 31, 2015
39. 

    Anyone benefit from meditation?

    By My Bariatric Life, March 25, 2015   

    • meditation
    • 8 replies
    • 779 views
    • 
    • My Bariatric Life
    • March 26, 2015
40. 

    Cardio on Vacation

    By JamieLogical, March 25, 2015
    • 8 replies
    • 651 views
    • 
    • Inner Surfer Girl
    • May 10, 2015
41. 

    Don't be like this Rob Lowe....

    By Rovobay, March 24, 2015
    • 5 replies
    • 670 views
    • 
    • lisacaron
    • March 24, 2015
42. 

    Starting My C25K Adventure - Looking for Advice

    • 1
    • 2
    • 3
    • 4
    • 5

    By joatsaint, March 23, 2015
    • 69 replies
    • 4,028 views
    • 
    • Babbs
    • May 19, 2015
43. 

    570 man finishes 5k. signed up for more. read the article. motivation if you need it!

    By Rovobay, March 22, 2015
    • 5 replies
    • 511 views
    • 
    • heynowkc
    • March 31, 2015
44. 

    Show me some GREEN!

    By Healthy_life2, March 17, 2015
    • 3 replies
    • 563 views
    • 
    • borg/assimilated
    • March 17, 2015
45. 

    Do you ever feel like certain exercise isn't enough?

    By Aribay1, March 16, 2015
    • 6 replies
    • 395 views
    • 
    • BLERDgirl
    • March 17, 2015
46. 

    Garmin Vivofit accuracy

    By tamg26k, March 15, 2015   

    • garmin
    • vivofit
    • (and 2 more)

      Tagged with:

      • garmin
      • vivofit
      • trackers
      • fitness
    • 1 reply
    • 696 views
    • 
    • ProjectMe
    • March 15, 2015
47. 

    Anyone compete in bikini after weight loss surgery?

    • 1
    • 2

    By yogachick, March 14, 2015
    • 18 replies
    • 3,939 views
    • 
    • blashlee
    • May 2, 2015
48. 

    Fitbit buddy's wanted!

    • 1
    • 2

    By Aribay1, March 13, 2015
    • 17 replies
    • 1,075 views
    • 
    • karmil05
    • April 2, 2015
49. 

    Any September sleevers using the Fitbit

    By jojoreno, March 13, 2015
    • 1 reply
    • 457 views
    • 
    • Aube
    • April 6, 2015
50. 

    Exercise and weight GAIN!

    By Bluesea71, March 13, 2015   

    • exercise
    • weight gain
    • 14 replies
    • 1,730 views
    • 
    • JamieLogical
    • April 14, 2015