Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,752 topics in this forum

  1. Still too Much restriction

    By trulyamazingtoo,
    • 5 replies
    • 685 views

  2. Running my first half/full marathon

    By runnergirl15,
    • 3 replies
    • 345 views

  3. I HATE exercising! What Should I do?!

    By Sunshine3073,
    • 45 replies
    • 4,016 views

  4. Leptin and Runner's High

    By OKCPirate,
    • 14 replies
    • 1,710 views

  5. Calf cramp

    By dhrguru,
    • 15 replies
    • 1,265 views

  6. Climbed the Volcano

    By B-52,
    • 18 replies
    • 1,472 views

  7. Horseback Riding Peeps-When Should I be Able to Start Riding Again?

    By Sunshine3073,
    • 1 reply
    • 444 views

  8. Finished C25K!

    By dhrguru,
    • 11 replies
    • 1,078 views

  9. Help! My body is backsliding!

    By Sajijoma,
    • 16 replies
    • 1,400 views

  10. Electrolytes

    By Indieflickers,   
    • 21 replies
    • 4,547 views

  11. Cycling Questions

    By Indieflickers,   
    • 50 replies
    • 3,095 views

  12. Exercising after bypass surgery

    By patricia achkar,
    • 5 replies
    • 689 views

  13. Activity Trackers & Fitness Apps- What do you use?

    By Dream4tc,   
    • 9 replies
    • 595 views

  14. Fitness Tracker

    By choosehope,
    • 11 replies
    • 1,335 views

  15. Help losing stomach

    By jlmgg,   
    • 9 replies
    • 776 views

  16. Two Weeks Until Surgery - Suggestions on Exercise

    By SleeveSoon,
    • 8 replies
    • 644 views

  17. Need advice about the "jiggles"!

    By Aeris54,   
    • 4 replies
    • 940 views

  18. Carb loading the day before a big hike

    By hikergirl14,
    • 10 replies
    • 2,168 views

  19. What a difference a year makes

    By *Lexie*,
    • 10 replies
    • 997 views

  20. Massage

    By Inner Surfer Girl,
    • 22 replies
    • 1,844 views

  21. Cardio and Strength Training Schedule

    By Indieflickers,   
    • 19 replies
    • 1,593 views

  22. Zumba - first time

    By BestDayEver,
    • 17 replies
    • 1,679 views

  23. Need help with exercise

    By sgc,
    • 16 replies
    • 1,184 views

  24. Cardio or weight training

    By NikkiDoc,
    • 8 replies
    • 749 views

  25. Starting a Routine

    By justme29,   
    • 4 replies
    • 597 views

  26. 9round?

    By Amylou,
    • 6 replies
    • 737 views

  27. Wisdom tooth extraction while invisalign treatment !

    By Jeffero,
    • 1 reply
    • 430 views

  28. Carbs Before Workout

    By Indieflickers,
    • 17 replies
    • 1,337 views

  29. Weight loss and, bowel movements a TMI thread****

    By Stevehud,
    • 12 replies
    • 810 views

  30. Rain and heat

    By Woodland4807,
    • 6 replies
    • 535 views

  31. Can't get enough calories to exercise...

    By lorilove,
    • 37 replies
    • 3,113 views

  32. Will I be able to get in enough protein to bodybuild?

    By Dub,
    • 12 replies
    • 1,365 views

  33. Fitness After Surgery!

    By nataliearias,   
    • 7 replies
    • 681 views

  34. 560# bicycler story in news

    By Jack,
    • 4 replies
    • 581 views

  35. BCAAs vs HMB

    By Indieflickers,
    • 3 replies
    • 2,038 views

  36. Just starting out, sharp ankle pain after walking?

    By Betsyk68,   
    • 12 replies
    • 1,201 views

  37. Did anyone go thru a depression after surgery?

    By Soon2beslimSamantha,
    • 11 replies
    • 929 views

  38. Interesting article on varying response to exercise

    By CowgirlJane,
    • 1 reply
    • 594 views

  39. Ability to Exercise

    By choosehope,
    • 43 replies
    • 3,236 views

  40. Funky work out clothes...

    By dhrguru,
    • 12 replies
    • 1,123 views

  41. Eating & morning exercise

    By Daisee68,
    • 6 replies
    • 570 views

  42. Wondering

    By Daisy0818,
    • 6 replies
    • 659 views

  43. Exercise for the sake of exercise

    By TheRealMeIsHere!,
    • 78 replies
    • 4,485 views

  44. C25k ?

    By dhrguru,
    • 6 replies
    • 754 views

  45. Go Outside And Play

    By Inner Surfer Girl,
    • 11 replies
    • 1,047 views

  46. I Walk Alone!

    By Bandista,
    • 11 replies
    • 1,211 views

  47. Back to Running After Tummy Tuck + Panni

    By livvsmum,
    • 7 replies
    • 3,613 views

  48. Self Conscious....

    By Rebeccaabrooks86,
    • 21 replies
    • 2,274 views

  49. Cottage Cheese Thighs

    By TraciLynn,
    • 4 replies
    • 697 views

  50. Early on exerciser- lower back ache

    By MissLiss,
    • 13 replies
    • 935 views

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Who's Online   5 Members, 0 Anonymous, 708 Guests (See full list)

  • Forum Statistics

    416,753
    Total Topics
    4,954,787
    Total Posts

  • Member Statistics

    431,304
    Total Members
    17,126
    Most Online
    Haiah
    Newest Member
    Haiah
    Joined

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×