Fitness & Exercise

5,754 topics in this forum

1. 

   Swelling

   By brendaleecantu, September 21, 2016
   • 9 replies
   • 835 views
   • 
   • Pescador
   • September 25, 2016
2. 

   Enough "fuel" after RNY

   By trackerchik, September 23, 2016
   • 6 replies
   • 718 views
   • 
   • swimbikerun
   • September 24, 2016
3. 

   Dietitian/Trainer question- I need some advice FAST

   By mi75, September 23, 2016
   • 4 replies
   • 775 views
   • 
   • Bufflehead
   • September 23, 2016
4. 

   JamieLogical--waiting to hear!

   By jess9395, September 18, 2016
   • 10 replies
   • 1,450 views
   • 
   • mngreeneyes
   • September 21, 2016
5. 

   Freaking Out!

   • 1
   • 2

   By JamieLogical, September 15, 2016
   • 15 replies
   • 1,927 views
   • 
   • Inner Surfer Girl
   • September 20, 2016
6. 

   What sport or competition is for me? I need suggestions

   By mi75, September 19, 2016
   • 7 replies
   • 842 views
   • 
   • mi75
   • September 19, 2016
7. 

   BJJ & Weight Training before & after Gastric Sleeve?

   By eastharlempana, September 17, 2016
   • 4 replies
   • 1,779 views
   • 
   • eastharlempana
   • September 18, 2016
8. 

   Did Your Worst Nightmare Come True?

   By Alex Brecher, August 20, 2016   

   • post-op
   • weight loss
   • (and 2 more)

     Tagged with:

     • post-op
     • weight loss
     • fitness
     • gym
   • 5 replies
   • 2,197 views
   • 
   • alwtg
   • September 17, 2016
9. 

   On a happy note-

   By LisaMergs, September 13, 2016
   • 12 replies
   • 1,173 views
   • 
   • carlaw
   • September 17, 2016
10. 

    My dream gym

    By needtorecover, September 16, 2016
    • 4 replies
    • 742 views
    • 
    • Inner Surfer Girl
    • September 16, 2016
11. 

    inspiration

    By Christinamo7, September 15, 2016
    • 2 replies
    • 522 views
    • 
    • Valentina
    • September 16, 2016
12. 

    Walking the Mall

    By LisaMergs, September 14, 2016
    • 3 replies
    • 967 views
    • 
    • higher
    • September 15, 2016
13. 

    My walk yesterday

    By rydersmama, September 12, 2016
    • 8 replies
    • 851 views
    • 
    • Dub
    • September 14, 2016
14. 

    Need some serious advice from fitness gurus

    By mi75, September 10, 2016
    • 3 replies
    • 838 views
    • 
    • Inner Surfer Girl
    • September 11, 2016
15. 

    Fitbit Aria Scale & Body Fat

    By LowBMISleever, September 9, 2016
    • 5 replies
    • 697 views
    • 
    • sammy246
    • September 9, 2016
16. 

    Degenerative Disc Disease - Advice?

    • 1
    • 2

    By NewLifeFinny, September 7, 2016
    • 16 replies
    • 1,909 views
    • 
    • KSSleeveGirl
    • September 8, 2016
17. 

    A beautiful day in Chicago

    By LisaMergs, September 4, 2016
    • 11 replies
    • 1,279 views
    • 
    • 4MRB4PHOTO
    • September 7, 2016
18. 

    20 Mile Run!

    By JamieLogical, August 29, 2016
    • 13 replies
    • 1,030 views
    • 
    • JamieLogical
    • September 6, 2016
19. 

    After the long trek

    By LisaMergs, September 4, 2016
    • 7 replies
    • 768 views
    • 
    • LisaMergs
    • September 5, 2016
20. 

    Question from a beginner jogger

    By kmorri, September 2, 2016
    • 11 replies
    • 1,321 views
    • 
    • kmorri
    • September 3, 2016
21. 

    Workout Clothes

    By MrsSugarbabe, August 24, 2016
    • 4 replies
    • 984 views
    • 
    • Jrny16
    • September 1, 2016
22. 

    How is yoga useful in weight loss?

    By karthikselvam, June 22, 2016   

    • weight loss
    • fitness
    • 10 replies
    • 1,747 views
    • 
    • The Starving Mom
    • August 31, 2016
23. 

    Triathlon training starts today!

    • 1
    • 2
    • 3

    By Ryan TN, May 23, 2016
    • 41 replies
    • 2,997 views
    • 
    • Ryan TN
    • August 27, 2016
24. 

    Personal protection while jogging, what would you do?

    • 1
    • 2
    • 3

    By SuzanneG, May 4, 2009
    • 32 replies
    • 3,502 views
    • 
    • LipstickLady
    • August 26, 2016
25. 

    Getting started/keeping motivated

    By prairieprincess, August 15, 2016
    • 6 replies
    • 710 views
    • 
    • j16
    • August 25, 2016
26. 

    Exercise Addiction

    By Inner Surfer Girl, August 24, 2016
    • 7 replies
    • 942 views
    • 
    • Healthy_life2
    • August 24, 2016
27. 

    Pre-op 2 Week Liquid Diet

    • 1
    • 2

    By hipnthighsfordays, August 19, 2016
    • 15 replies
    • 1,872 views
    • 
    • Beautiful 1
    • August 21, 2016
28. 

    What Gets You Going for Your Workout?

    • 1
    • 2

    By Alex Brecher, August 7, 2016   

    • workout
    • exercise
    • (and 4 more)

      Tagged with:

      • workout
      • exercise
      • tricks
      • weight loss
      • pre-op
      • post-op
    • 29 replies
    • 3,495 views
    • 
    • higher
    • August 16, 2016
29. 

    Need to know what week post op did you start ab workouts please

    • 1
    • 2

    By VSG@50, August 9, 2016
    • 17 replies
    • 1,208 views
    • 
    • RJC5197
    • August 16, 2016
30. 

    Plantar Fasciitis

    • 1
    • 2
    • 3
    • 4

    By rydersmama, April 2, 2016
    • 47 replies
    • 4,520 views
    • 
    • flipper98c
    • August 14, 2016
31. 

    Are guys actually checking me out at the gym?

    • 1
    • 2
    • 3
    • 4
    • 5

    By Steph0625, April 19, 2016
    • 62 replies
    • 6,730 views
    • 
    • Dub
    • August 13, 2016
32. 

    Curves gym

    By MinaDina, August 9, 2016
    • 3 replies
    • 559 views
    • 
    • melbell2222
    • August 9, 2016
33. 

    Working out after sleeve

    By kyle.odom, August 7, 2016
    • 11 replies
    • 1,445 views
    • 
    • swimbikerun
    • August 7, 2016
34. 

    Strength Training Apps

    By thisgirlhunts, July 14, 2016
    • 8 replies
    • 840 views
    • 
    • Healthy_life2
    • August 5, 2016
35. 

    Beginning walking program:

    By fatgirlsvelte, July 30, 2016
    • 3 replies
    • 793 views
    • 
    • WLSResources/ClothingExch
    • July 30, 2016
36. 

    Pre-workout

    By karine76, July 26, 2016
    • 6 replies
    • 614 views
    • 
    • karine76
    • July 27, 2016
37. 

    Gimme a break! (but no KitKat)

    By BigViffer, July 18, 2016   

    • exercise routine
    • 2 replies
    • 769 views
    • 
    • BigViffer
    • July 19, 2016
38. 

    Sore is good, right?

    By UalreadyKnow, July 12, 2016
    • 7 replies
    • 711 views
    • 
    • UalreadyKnow
    • July 14, 2016
39. 

    Flip turns (in the pool)

    By Katrinakit, July 12, 2016
    • 7 replies
    • 788 views
    • 
    • swimbikerun
    • July 13, 2016
40. 

    Is walking speed an indicator of wellbeing?

    By study6vs, July 10, 2016   

    • Fitness
    • Exercise
    • (and 3 more)

      Tagged with:

      • Fitness
      • Exercise
      • walking
      • weight loss
      • iphone apps
    • 6 replies
    • 840 views
    • 
    • Inner Surfer Girl
    • July 11, 2016
41. 

    What did you weigh when you started running?

    • 1
    • 2

    By j16, May 6, 2016
    • 21 replies
    • 2,199 views
    • 
    • fatgirlsvelte
    • July 10, 2016
42. 

    Muscle or fat?

    By TheRealMeIsHere!, July 7, 2016   

    • weight training
    • strength training
    • (and 2 more)

      Tagged with:

      • weight training
      • strength training
      • thicker thighs
      • weight gain
    • 11 replies
    • 1,940 views
    • 
    • jess9395
    • July 9, 2016
43. 

    Anybody use a Powerplate for Toning?

    • 1
    • 2

    By NeedaBreak4Me, June 29, 2016
    • 18 replies
    • 1,501 views
    • 
    • SleeveSoon
    • July 5, 2016
44. 

    Looking For Pre-Workouts

    By GSP2015, May 15, 2016
    • 10 replies
    • 17,407 views
    • 
    • bariatricbutterfly
    • June 28, 2016
45. 

    Loose skin versus body fat

    By erp, June 23, 2016
    • 6 replies
    • 8,184 views
    • 
    • erp
    • June 25, 2016
46. 

    Appetite and intensity of your training

    By Bigdog56, June 19, 2016
    • 3 replies
    • 629 views
    • 
    • erp
    • June 23, 2016
47. 

    Go Pro Camera - does anyone have one etc.?

    By Margie122, March 28, 2016
    • 3 replies
    • 534 views
    • 
    • RJC5197
    • June 22, 2016
48. 

    Back in my boat!

    By jaxmom, June 17, 2016
    • 7 replies
    • 872 views
    • 
    • highfunctioningfatman
    • June 22, 2016
49. 

    Cycling Nutrition question

    By cyclerider456, June 13, 2016
    • 8 replies
    • 893 views
    • 
    • jess9395
    • June 21, 2016
50. 

    Back on my bike!

    By jaxmom, June 20, 2016
    • 2 replies
    • 591 views
    • 
    • KristenLe
    • June 20, 2016