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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,754 topics in this forum

  1. Mudruns and Crossfit

    By SOLShayd,
    • 2 replies
    • 978 views

  2. Anybody have a trainer??

    By mi75,
    • 8 replies
    • 1,244 views

  3. Running

    By GrandmaLisa,
    • 19 replies
    • 3,522 views

  4. Lifting weights hardcore, high intensity? Post Surgery

    By Kyle Lukas,
    • 6 replies
    • 1,977 views

  5. Scale Weighing Question

    By rkymtnwhitewolf,   
    • 4 replies
    • 1,041 views

  6. I LOVE my new FitBit Charge 2 :-)

    By ECO_Sleever,
    • 10 replies
    • 1,508 views

  7. stretching exercises

    By william_v,
    • 4 replies
    • 1,179 views

  8. Getting back into things

    By alcn1derlnd,
    • 5 replies
    • 1,096 views

  9. C25K

    By Redmaxx,
    • 10 replies
    • 2,008 views

  10. Triathlete

    By Lynzee43,
    • 2 replies
    • 1,201 views

  11. Tone loose skin

    By jestag86,
    • 6 replies
    • 1,617 views

  12. Your favorite gym workout or routine please :)?

    By lf1227,
    • 26 replies
    • 2,946 views

  13. Post-tibial tendinitis

    By gpmed,   
    • 3 replies
    • 1,311 views

  14. Who does races?

    By ryan_86,
    • 6 replies
    • 1,080 views

  15. Compression Shirts

    By Redmaxx,
    • 11 replies
    • 3,696 views

  16. Macros

    By Waler,
    • 6 replies
    • 10,809 views

  17. Need to hold in the jiggles!!

    By jwinters19,
    • 8 replies
    • 1,287 views

  18. Recovery time?

    By BadWolf5,
    • 8 replies
    • 1,015 views

  19. Can I lose my orthotics

    By Rivka7NV,   
    • 2 replies
    • 644 views

  20. What is your favorite way to stay active on the rainy days?

    By jesssa_belle,
    • 23 replies
    • 3,134 views

  21. Half Marathon

    By larry971,
    • 4 replies
    • 964 views

  22. My new addiction....

    By OneDollarBill,
    • 4 replies
    • 1,850 views

  23. Electric Bicycles

    By Berry78,
    • 10 replies
    • 1,888 views

  24. DOMS, Water Retention, and Weight Gain

    By Jewelgirl04,
    • 10 replies
    • 3,350 views

  25. Garmin Devices

    By SleeveSoon,
    • 6 replies
    • 1,261 views

  26. Official: FitBit Thread

    By wishes,
    • 138 replies
    • 38,944 views

  27. Hydration Belt

    By Redmaxx,
    • 10 replies
    • 1,804 views

  28. Fitbit friends?

    By VixianRyia,
    • 15 replies
    • 2,254 views

  29. Weight Training Plans similar to Couch to 5K

    By HomerThompson,
    • 13 replies
    • 3,988 views

  30. Loose Skin After Surgery At 20 Years Old

    By Lau12345,   
    • 10 replies
    • 5,305 views

  31. Prepping for 10K and knee pain

    By Alfred Day,
    • 4 replies
    • 815 views

  32. Prevention of sagging skin workouts???

    By Christina.Rose,
    • 8 replies
    • 2,543 views

  33. How long after VSG were you able to run/workout

    By breezybee,
    • 6 replies
    • 2,190 views

  34. Sets, rep and volume

    By ryan_86,
    • 9 replies
    • 866 views

  35. Getting back into the gym.

    By Dtru,
    • 3 replies
    • 710 views

  36. What's your routine?

    By Kameroosky,   
    • 5 replies
    • 1,519 views

  37. Let's celebrate small victories!👍👍

    By CalgaryWoman,
    • 10 replies
    • 1,717 views

  38. Weight training nutrition

    By ryan_86,
    • 11 replies
    • 915 views

  39. Has anyone tried simply fit board?

    By ocgirl15,
    • 5 replies
    • 2,674 views

  40. Starting training to be a powerlifter

    By WitchySar,
    • 6 replies
    • 1,226 views

  41. Such thing as cute "extra wide" sneakers?

    By Lovin2lose,
    • 9 replies
    • 1,345 views

  42. yoga

    By wendy918,
    • 7 replies
    • 952 views

  43. Myths about exercise and weight loss?

    By Cindi_Augustine,   
    • 9 replies
    • 1,165 views

  44. Rectal Intussusception/Pelvic Floor Prolapse

    By Indegestible76,   
    • 7 replies
    • 2,418 views

  45. Abductor pain after running?

    By triplethreat,
    • 3 replies
    • 766 views

  46. Have you tried a Simply Fit Board

    By Treadmillwalker,
    • 17 replies
    • 2,497 views

  47. Beginners Guide to Running for the Obese

    By JamieLogical,
    • 64 replies
    • 8,406 views

  48. NSV tired out the dog!

    By Pazza,
    • 3 replies
    • 755 views

  49. Lifting and calorie intake

    By MissLiss,
    • 6 replies
    • 1,135 views

  50. Awkward alert lol!!! What exercises get rid of muffin tops and arm pit fat?

    By xoxococojay,
    • 4 replies
    • 684 views

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