Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,752 topics in this forum

  1. discouraged

    • 1 reply
    • 696 views
    • 33 replies
    • 9,957 views
    • 0 replies
    • 635 views
    • 57 replies
    • 3,666 views
  2. Help !!

    • 6 replies
    • 975 views
    • 7 replies
    • 714 views
    • 31 replies
    • 10,193 views
  3. Just for a giggle or two!

    • 2 replies
    • 642 views
    • 2 replies
    • 779 views
  4. Weight Lifting Shoes?

    • 2 replies
    • 790 views
    • 0 replies
    • 656 views
    • 3 replies
    • 917 views
  5. November Exercise!

    • 254 replies
    • 12,899 views
    • 3 replies
    • 1,009 views
    • 7 replies
    • 822 views
  6. When can I exercise?

    • 6 replies
    • 873 views
  7. Anybody T-Tapp?

    • 16 replies
    • 2,074 views
    • 10 replies
    • 1,001 views
    • 9 replies
    • 929 views
  8. yoga

    • 1 reply
    • 762 views
  9. Is this normal?

    • 1 reply
    • 727 views
    • 5 replies
    • 1,026 views
  10. Exercise questions

    • 5 replies
    • 732 views
    • 15 replies
    • 1,552 views
  11. Confused about carbs

    • 6 replies
    • 983 views
    • 1 reply
    • 769 views
  12. When to start

    • 3 replies
    • 1,123 views
    • 2 replies
    • 763 views
    • 5 replies
    • 816 views
    • 60 replies
    • 3,828 views
  13. Swimming

    • 1 reply
    • 777 views
  14. bowflex

    • 1 reply
    • 995 views
    • 5 replies
    • 1,107 views
  15. couch to 5k

    • 38 replies
    • 3,131 views
    • 15 replies
    • 2,008 views
    • 2 replies
    • 726 views
  16. Crunches?

    • 5 replies
    • 1,090 views
  17. Strenuous Exercise

    • 2 replies
    • 784 views
  18. Runners?

    • 2 replies
    • 833 views
    • 2 replies
    • 1,285 views
  19. Elliptical Anyone??

    • 49 replies
    • 3,922 views
    • 14 replies
    • 1,247 views
  20. Geo WHAT???

    • 2 replies
    • 822 views
    • 4 replies
    • 702 views
    • 13 replies
    • 1,965 views
    • 4 replies
    • 633 views
    • 2 replies
    • 720 views
  21. October Exercise!!!

    • 1 reply
    • 977 views
    • 265 replies
    • 13,459 views
    • 2 replies
    • 746 views
  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Who's Online   2 Members, 0 Anonymous, 756 Guests (See full list)

  • Forum Statistics

    416,753
    Total Topics
    4,954,784
    Total Posts
  • Member Statistics

    431,303
    Total Members
    17,126
    Most Online
    buildabetteranna
    Newest Member
    buildabetteranna
    Joined
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×