Fitness & Exercise

5,756 topics in this forum

1. 

   Fibromyalgia and Exercise

   By Mattie, March 29, 2008
   • 6 replies
   • 1,080 views
   • 
   • taz
   • March 30, 2008
2. 

   No loss after 2wks at the gym

   By timeforchange, March 30, 2008
   • 7 replies
   • 827 views
   • 
   • Bozlee
   • March 30, 2008
3. 

   Biking

   By copywronger, April 17, 2007
   • 12 replies
   • 1,281 views
   • 
   • TexasFire
   • March 28, 2008
4. 

   My April Challenge

   By timeforchange, March 25, 2008
   • 1 reply
   • 714 views
   • 
   • Cerrin
   • March 28, 2008
5. 

   Anyone in to Billy Blank's Tae Bo????????

   By rizenpeaz, March 26, 2008
   • 3 replies
   • 911 views
   • 
   • rizenpeaz
   • March 27, 2008
6. 

   Fuel for exercise - the band makes it hard work!

   By Jachut, March 26, 2008
   • 4 replies
   • 826 views
   • 
   • Kami63
   • March 26, 2008
7. 

   vibration machine for cellulite

   By slimmy120, March 24, 2008
   • 12 replies
   • 1,667 views
   • 
   • Wheetsin
   • March 26, 2008
8. 

   How to run more ...

   By Pix, March 22, 2008
   • 3 replies
   • 786 views
   • 
   • want_so_bad
   • March 26, 2008
9. 

   Personal Trainer or Boot Camp

   By antsmith101, March 25, 2008
   • 12 replies
   • 946 views
   • 
   • COSkinnyGirl
   • March 26, 2008
10. 

    Question about Curves

    By Long2BFree, March 23, 2008
    • 9 replies
    • 967 views
    • 
    • TulipStar
    • March 25, 2008
11. 

    Started to train for Marathon.

    By AZPete, March 15, 2008
    • 5 replies
    • 655 views
    • 
    • Chickie
    • March 21, 2008
12. 

    exercise questions

    By chl, March 20, 2008
    • 5 replies
    • 705 views
    • 
    • Sue Magoo
    • March 21, 2008
13. 

    I need a buddy

    By jme62, March 20, 2008
    • 2 replies
    • 789 views
    • 
    • luluc
    • March 21, 2008
14. 

    Why would I feel so lightheaded & nauseated after working out?

    By LynneB, March 17, 2008
    • 7 replies
    • 1,089 views
    • 
    • AAA022414
    • March 19, 2008
15. 

    3 lbs in 3 days!! I love Shapes!

    By LynneB, March 19, 2008
    • 1 reply
    • 761 views
    • 
    • coolcrystal
    • March 19, 2008
16. 

    Anybody taking up swimming?

    • 1
    • 2

    By BuffettPhan, November 23, 2007
    • 20 replies
    • 2,004 views
    • 
    • BuffettPhan
    • March 19, 2008
17. 

    Exercise Suggestions for Very Bad Knees

    By allheart, March 17, 2008
    • 10 replies
    • 1,472 views
    • 
    • 4nefertiti
    • March 19, 2008
18. 

    Jillian (biggest loser) workouts

    By findingme, February 27, 2008
    • 11 replies
    • 1,125 views
    • 
    • EileenTesta
    • March 19, 2008
19. 

    I joined Shapes today! Anyone else workout there?

    By LynneB, March 15, 2008
    • 2 replies
    • 569 views
    • 
    • TulipStar
    • March 19, 2008
20. 

    Anybody use sauna?

    By antsmith101, March 15, 2008
    • 5 replies
    • 773 views
    • 
    • TulipStar
    • March 19, 2008
21. 

    first workout legs killing me

    By Megmarie21, March 8, 2008
    • 9 replies
    • 845 views
    • 
    • catzintj
    • March 18, 2008
22. 

    When can I start exercising post-op?

    By elle_who, March 10, 2008
    • 7 replies
    • 1,011 views
    • 
    • elle_who
    • March 17, 2008
23. 

    Any ideas why my feet go numb?

    By Thin4Anisha, March 7, 2008
    • 11 replies
    • 1,098 views
    • 
    • Cerrin
    • March 17, 2008
24. 

    Couch to 5K on treadmill?????

    • 1
    • 2
    • 3
    • 4

    By bigbaby, February 12, 2008
    • 47 replies
    • 12,866 views
    • 
    • steph_co
    • March 17, 2008
25. 

    Heart Rate - What number to shoot for???

    By Sue Magoo, March 7, 2008
    • 7 replies
    • 953 views
    • 
    • luluc
    • March 16, 2008
26. 

    Hate Exercising- any suggestions?

    • 1
    • 2

    By Ashlii1432, March 13, 2008
    • 17 replies
    • 1,543 views
    • 
    • Ashlii1432
    • March 15, 2008
27. 

    Gym rat?

    • 1
    • 2
    • 3
    • 4
    • 5

    By ParaGirl, January 30, 2008
    • 65 replies
    • 4,901 views
    • 
    • Jess30
    • March 14, 2008
28. 

    First time back

    By coolcrystal, March 14, 2008
    • 0 replies
    • 644 views
    • 
    • coolcrystal
    • March 14, 2008
29. 

    2008 Challenge

    • 1
    • 2
    • 3
    • 4

    By Lindz, December 9, 2007
    • 46 replies
    • 3,762 views
    • 
    • TexasFire
    • March 14, 2008
30. 

    Calf Size

    By Gone23456, March 12, 2008
    • 4 replies
    • 966 views
    • 
    • Jachut
    • March 13, 2008
31. 

    With all the talk on here about running a 5k

    By Ceradad, March 10, 2008
    • 4 replies
    • 662 views
    • 
    • Ceradad
    • March 11, 2008
32. 

    Treadmill Needed

    By JDsmommy, March 10, 2008
    • 3 replies
    • 744 views
    • 
    • TheGh0st
    • March 10, 2008
33. 

    Shapely Secrets

    By juliegeraci, March 6, 2008
    • 2 replies
    • 1,199 views
    • 
    • juliegeraci
    • March 9, 2008
34. 

    Rest Days From Exercise

    By Maincat, March 9, 2008
    • 2 replies
    • 724 views
    • 
    • rharriet62
    • March 9, 2008
35. 

    Please help -- Scary Port Pain While Exercising

    By Xann77, March 4, 2008
    • 2 replies
    • 892 views
    • 
    • make33
    • March 8, 2008
36. 

    Tony Littel Rock & Roll Stepper

    By Ann D, January 28, 2008
    • 6 replies
    • 3,765 views
    • 
    • desperatetolose
    • March 8, 2008
37. 

    BioTrainer?

    By Mom of Chuy, March 2, 2008
    • 5 replies
    • 967 views
    • 
    • biggestloser2be
    • March 7, 2008
38. 

    Just Ran My First 1/2 Marathon.

    By AZPete, January 19, 2008
    • 8 replies
    • 892 views
    • 
    • marathinner
    • March 7, 2008
39. 

    question for runners

    By gkeyt, March 4, 2008
    • 3 replies
    • 726 views
    • 
    • catzintj
    • March 7, 2008
40. 

    Ballet exercise videos?

    By ladybug3, February 24, 2008
    • 4 replies
    • 769 views
    • 
    • gingydilly
    • March 6, 2008
41. 

    Pedometer

    By jowjow13, March 5, 2008
    • 1 reply
    • 893 views
    • 
    • travelgirl
    • March 6, 2008
42. 

    11 Ways to get motivated to exercise

    By tonya66, December 4, 2007
    • 7 replies
    • 1,914 views
    • 
    • tonya66
    • March 5, 2008
43. 

    I finally found exercise I like!!

    By FurEllie, February 4, 2008
    • 8 replies
    • 1,123 views
    • 
    • WendyLap
    • March 5, 2008
44. 

    Scuba and the Band

    By restrict2008, February 10, 2008
    • 11 replies
    • 1,257 views
    • 
    • tlambright1986
    • March 4, 2008
45. 

    anyone bellydance?

    By cowgrrl, January 28, 2008
    • 14 replies
    • 1,291 views
    • 
    • deneicy
    • March 4, 2008
46. 

    February Exercise Challege

    • 1
    • 2
    • 3
    • 4
    • 12

    By Jess30, February 2, 2008
    • 166 replies
    • 10,458 views
    • 
    • Jess30
    • March 3, 2008
47. 

    Anyone use the Polar watch&chest monitor?(kinda like bodybugg)

    By LynneB, March 1, 2008
    • 2 replies
    • 583 views
    • 
    • JosieK
    • March 1, 2008
48. 

    Balancing Diet and Exercise

    By notateechanow, February 22, 2008
    • 14 replies
    • 1,412 views
    • 
    • stacy73
    • March 1, 2008
49. 

    Ok, Train me!

    By Angie4b1g, February 28, 2008
    • 7 replies
    • 908 views
    • 
    • make33
    • February 29, 2008
50. 

    startin exercisin

    By 3limalik, February 28, 2008
    • 2 replies
    • 704 views
    • 
    • 3limalik
    • February 29, 2008