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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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BODYBUGG - Digital Display is on sale

By Mrs SmartyPants, April 5, 2008
- 1 reply
- 3,937 views
- GenaO
- April 5, 2008
tracking workouts/weight loss/nutrition

By mandilou, April 4, 2008
- 6 replies
- 841 views
- BlessedTwice
- April 17, 2008
which is better ?

By Mrs SmartyPants, April 3, 2008
- 2 replies
- 566 views
- MerryHearted
- April 3, 2008
saran wrap

By jetti, April 3, 2008
- 3 replies
- 1,018 views
- jetti
- April 3, 2008
Exercise and tightness of the band

By ahooge, April 3, 2008
- 6 replies
- 1,096 views
- ahooge
- April 9, 2008
Stop exercising and go play

By Livingthe Dream, April 2, 2008
- 2 replies
- 782 views
- Jachut
- April 2, 2008
Start running?

By Just_me, April 1, 2008
- 6 replies
- 904 views
- Chickie
- April 5, 2008
April Exercise Challenge
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- 10
By Ceradad, March 31, 2008
- 143 replies
- 8,180 views
- TexasFire
- May 5, 2008
who is going to curves

By aggie, March 31, 2008
- 3 replies
- 690 views
- Christal
- March 31, 2008
Couch To 5k Come Join Me!!!!
- 1
- 2
By renewedhope, March 30, 2008
- 28 replies
- 2,175 views
- Angie4b1g
- April 10, 2008
No loss after 2wks at the gym

By timeforchange, March 30, 2008
- 7 replies
- 812 views
- Bozlee
- March 30, 2008
Fibromyalgia and Exercise

By Mattie, March 29, 2008
- 6 replies
- 1,071 views
- taz
- March 30, 2008
How soon after surgery did you exercise?

By Sue40, March 29, 2008
- 9 replies
- 1,044 views
- Bea1128
- May 4, 2008
Must be crazy- 60 miles

By sbee, March 28, 2008
- 8 replies
- 843 views
- Cota129
- March 31, 2008
Your going to think I'm crazy!

By lcain25, March 28, 2008
- 6 replies
- 1,116 views
- renewedhope
- March 31, 2008
Anyone in to Billy Blank's Tae Bo????????

By rizenpeaz, March 26, 2008
- 3 replies
- 896 views
- rizenpeaz
- March 27, 2008
Fuel for exercise - the band makes it hard work!

By Jachut, March 26, 2008
- 4 replies
- 812 views
- Kami63
- March 26, 2008
Personal Trainer or Boot Camp

By antsmith101, March 25, 2008
- 12 replies
- 923 views
- COSkinnyGirl
- March 26, 2008
My April Challenge

By timeforchange, March 25, 2008
- 1 reply
- 697 views
- Cerrin
- March 28, 2008
Actitrainer ....Where'd it go????

By angelsoul, March 24, 2008
- 8 replies
- 1,122 views
- steph_co
- April 21, 2008
vibration machine for cellulite

By slimmy120, March 24, 2008
- 12 replies
- 1,647 views
- Wheetsin
- March 26, 2008
Question about Curves

By Long2BFree, March 23, 2008
- 9 replies
- 944 views
- TulipStar
- March 25, 2008
How to run more ...

By Pix, March 22, 2008
- 3 replies
- 769 views
- want_so_bad
- March 26, 2008
exercise questions

By chl, March 20, 2008
- 5 replies
- 693 views
- Sue Magoo
- March 21, 2008
I need a buddy

By jme62, March 20, 2008
- 2 replies
- 771 views
- luluc
- March 21, 2008
NEED a good sports bra.
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By Angie4b1g, March 19, 2008
- 28 replies
- 2,448 views
- gkeyt
- May 21, 2008
3 lbs in 3 days!! I love Shapes!

By LynneB, March 19, 2008
- 1 reply
- 751 views
- coolcrystal
- March 19, 2008
Exercise Suggestions for Very Bad Knees

By allheart, March 17, 2008
- 10 replies
- 1,438 views
- 4nefertiti
- March 19, 2008
Why would I feel so lightheaded & nauseated after working out?

By LynneB, March 17, 2008
- 7 replies
- 1,072 views
- AAA022414
- March 19, 2008
I joined Shapes today! Anyone else workout there?

By LynneB, March 15, 2008
- 2 replies
- 560 views
- TulipStar
- March 19, 2008
Started to train for Marathon.

By AZPete, March 15, 2008
- 5 replies
- 647 views
- Chickie
- March 21, 2008
Anybody use sauna?

By antsmith101, March 15, 2008
- 5 replies
- 767 views
- TulipStar
- March 19, 2008
First time back

By coolcrystal, March 14, 2008
- 0 replies
- 630 views
- coolcrystal
- March 14, 2008
Hate Exercising- any suggestions?
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- 2
By Ashlii1432, March 13, 2008
- 17 replies
- 1,473 views
- Ashlii1432
- March 15, 2008
Calf Size

By Gone23456, March 12, 2008
- 4 replies
- 954 views
- Jachut
- March 13, 2008
When can I start exercising post-op?

By elle_who, March 10, 2008
- 7 replies
- 997 views
- elle_who
- March 17, 2008
Treadmill Needed

By JDsmommy, March 10, 2008
- 3 replies
- 731 views
- TheGh0st
- March 10, 2008
With all the talk on here about running a 5k

By Ceradad, March 10, 2008
- 4 replies
- 652 views
- Ceradad
- March 11, 2008
Rest Days From Exercise

By Maincat, March 9, 2008
- 2 replies
- 712 views
- rharriet62
- March 9, 2008
The new exercise equipment....
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By Dave01, March 8, 2008
- 49 replies
- 3,482 views
- Sue Magoo
- July 1, 2008
first workout legs killing me

By Megmarie21, March 8, 2008
- 9 replies
- 818 views
- catzintj
- March 18, 2008
Heart Rate - What number to shoot for???

By Sue Magoo, March 7, 2008
- 7 replies
- 940 views
- luluc
- March 16, 2008
Any ideas why my feet go numb?

By Thin4Anisha, March 7, 2008
- 11 replies
- 1,046 views
- Cerrin
- March 17, 2008
Shapely Secrets

By juliegeraci, March 6, 2008
- 2 replies
- 1,153 views
- juliegeraci
- March 9, 2008
Pedometer

By jowjow13, March 5, 2008
- 1 reply
- 883 views
- travelgirl
- March 6, 2008
Anyone doing the MS150 or similar races?

By JosieK, March 4, 2008
- 14 replies
- 982 views
- JosieK
- April 14, 2008
question for runners

By gkeyt, March 4, 2008
- 3 replies
- 713 views
- catzintj
- March 7, 2008
Please help -- Scary Port Pain While Exercising

By Xann77, March 4, 2008
- 2 replies
- 882 views
- make33
- March 8, 2008
March Exercise Challenge
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- 9
By Jess30, March 3, 2008
- 132 replies
- 9,357 views
- TexasFire
- April 3, 2008
BioTrainer?

By Mom of Chuy, March 2, 2008
- 5 replies
- 946 views
- biggestloser2be
- March 7, 2008

Followers 427

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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