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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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5,756 topics in this forum

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Women and Weights...

By MissMom24, June 27, 2008
- 10 replies
- 1,082 views
- whosyadaddy
- July 3, 2008
Anyone Taebo?

By fujika, June 30, 2008
- 5 replies
- 986 views
- tifferoni326
- July 3, 2008
I'm STUCK!

By Hello Kittee, July 2, 2008
- 2 replies
- 733 views
- tifferoni326
- July 3, 2008
The new exercise equipment....
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By Dave01, March 8, 2008
- 49 replies
- 3,602 views
- Sue Magoo
- July 1, 2008
June Exercise Challenge
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- 7
By luluc, June 3, 2008
- 94 replies
- 5,388 views
- Ceradad
- July 1, 2008
PR for training 5k!!! :)
- 1
- 2
By kagoscuba, June 14, 2008
- 24 replies
- 1,575 views
- whosyadaddy
- June 30, 2008
Trampoline???

By Emilysgigi, June 30, 2008
- 2 replies
- 646 views
- terrasmom
- June 30, 2008
Constantly weighing yourself?

By hazE24, June 17, 2008
- 14 replies
- 1,873 views
- smsmithart
- June 29, 2008
port pain when exercising

By stef123633, June 27, 2008
- 4 replies
- 692 views
- mcgreen
- June 29, 2008
Uncomfortable at the gym - anyone else?
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By UniqueZeke, June 7, 2008
- 30 replies
- 2,483 views
- newhope4me
- June 28, 2008
late night exercise

By chinatrain99, June 26, 2008
- 1 reply
- 818 views
- jetti
- June 27, 2008
WALKING ON TREADMILL before your 2 before your 2 week post opt appointment?

By Heatherooni, June 26, 2008
- 3 replies
- 709 views
- tracymom
- June 27, 2008
I joined a beginner belly dancing class
- 1
- 2
By Crishell, April 24, 2008
- 22 replies
- 1,648 views
- Amieru
- June 26, 2008
Gentle swimming????

By maddieking, June 24, 2008
- 3 replies
- 764 views
- Brandy~
- June 25, 2008
Richard Simmons Sweatin to the Oldies

By simone, June 21, 2008
- 8 replies
- 1,635 views
- Brandy~
- June 25, 2008
comfy bike????

By Emilysgigi, June 24, 2008
- 5 replies
- 669 views
- Emilysgigi
- June 25, 2008
Daily Plate and exercise question

By Brandy~, June 24, 2008
- 2 replies
- 620 views
- ceecee01
- June 24, 2008
Too tired to exercise

By merkel, June 18, 2008
- 5 replies
- 857 views
- kagoscuba
- June 24, 2008
suggestions regarding extra skin / running?

By mcgreen, June 22, 2008
- 5 replies
- 758 views
- salsa1877
- June 24, 2008
Incorporating Exercises When on Vacation

By merkel, June 18, 2008
- 2 replies
- 656 views
- Brandy~
- June 24, 2008
Muscle weight vs Fat weight

By MNilene, June 24, 2008
- 3 replies
- 787 views
- Brandy~
- June 24, 2008
Nike and iPod

By travel_anna, June 24, 2008
- 1 reply
- 756 views
- MissWilde
- June 24, 2008
Pedometer- beginning steps?

By newhope4me, June 24, 2008
- 6 replies
- 812 views
- jazma
- June 24, 2008
Lazy

By Froggi, June 14, 2008
- 8 replies
- 1,071 views
- Mom2_4
- June 23, 2008
Has anyone tried biggest loser cardiomax and..

By swstacey1977, April 20, 2008
- 9 replies
- 1,467 views
- jlg
- June 19, 2008
WooHoo

By sptalents, June 18, 2008
- 1 reply
- 679 views
- jetti
- June 18, 2008
3 Tips For Staying Active Into Retirement

By merkel, June 18, 2008
- 0 replies
- 646 views
- merkel
- June 18, 2008
Curves Workout
- 1
- 2
By Claudine1975, June 5, 2008
- 18 replies
- 1,581 views
- StLouisGal
- June 17, 2008
Exercise DVD'S

By MissMom24, June 3, 2008
- 9 replies
- 751 views
- grlwunderkas
- June 16, 2008
omg I jogged!!!!

By mss, June 9, 2008
- 14 replies
- 974 views
- Southern Missy
- June 16, 2008
Tracking Distances

By jjsmiles, June 10, 2008
- 1 reply
- 601 views
- Catalystmb
- June 10, 2008
Walk Away The Pounds
- 1
- 2
By Froggi, May 28, 2008
- 19 replies
- 2,271 views
- Froggi
- June 9, 2008
can't get motivated.
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By dreamsize8, May 18, 2008
- 34 replies
- 2,415 views
- Ceradad
- June 9, 2008
Any restrictions on exercise?

By jtaylor99, June 4, 2008
- 3 replies
- 1,910 views
- clydette81
- June 9, 2008
FitDay giving me problems

By derbygirl, June 8, 2008
- 1 reply
- 785 views
- derbygirl
- June 8, 2008
Cardio and Strength

By Wisegrl, June 5, 2008
- 1 reply
- 846 views
- eazes
- June 6, 2008
1 mile
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- 2
By AAA022414, May 29, 2008
- 18 replies
- 1,880 views
- AAA022414
- June 6, 2008
Leg and arm pains/cramps after excersise

By dreamsize8, June 5, 2008
- 0 replies
- 570 views
- dreamsize8
- June 5, 2008
Breast Cancer 3 day Walk

By nashvilleqt314, June 3, 2008
- 2 replies
- 850 views
- nashvilleqt314
- June 4, 2008
Pilates Reformer - Question

By wsw27, May 21, 2008
- 11 replies
- 1,465 views
- kareyquilts
- June 4, 2008
Does anyone know of a 15,000 step club or something for over 10,000

By linksmom, May 31, 2008
- 2 replies
- 659 views
- Hastings
- June 3, 2008
May exercise challenge
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By Ceradad, May 2, 2008
- 67 replies
- 3,910 views
- luluc
- June 3, 2008
Urban Rebounder

By enjoylife, May 20, 2008
- 2 replies
- 1,410 views
- MarySue33
- June 2, 2008
newly working out...port pain. anyone else

By RAS_STI, May 27, 2008
- 4 replies
- 961 views
- gdf18
- June 1, 2008
Exercise and losing restriction?

By kiah12, May 30, 2008
- 4 replies
- 909 views
- kiah12
- June 1, 2008
Ab workouts with the port?

By Keluliana, May 31, 2008
- 1 reply
- 783 views
- katschai
- June 1, 2008
Confused-Cardio or Strength or both?
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- 2
By Wisegrl, May 28, 2008
- 18 replies
- 1,802 views
- Oregondaisy
- May 31, 2008
Change up your exercise routine?

By j.s., May 27, 2008
- 6 replies
- 912 views
- areellady
- May 30, 2008
10,000 Steps a Day

By Hastings, May 27, 2008
- 4 replies
- 1,209 views
- Hastings
- May 29, 2008
Heel Pain

By headap, May 28, 2008
- 3 replies
- 880 views
- lapbandphilley
- May 29, 2008

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Recent Status Updates
- Bashbee91
  
  Hey guys new to the process looking forward to this new life.
  
  5 hours ago · 0 replies
  1. This update has no replies.
- Bugg
  
  Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
  
  8 hours ago · 0 replies
  1. This update has no replies.
- buildabetteranna
  
  over 20 lbs down since4 the pre surgery diet and surgery on the 14th
  
  February 24 · 1 reply
  1. Selina333
    
    Yay!! Congrats. I know how good that feels. 🤩
    
    March 1
- Jenopolis
  
  Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
  
  February 20 · 0 replies
  1. This update has no replies.
- buildabetteranna
  
  The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol.
  
  February 17 · 3 replies
  1. DaisyChainOz
    
    Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗
    
    February 19
  2. buildabetteranna
    
    Thank you ❤️
    
    February 21
  3. Selina333
    
    Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!
    
    March 1
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