Fitness & Exercise

5,752 topics in this forum

1. 

   What are your favorite workouts???

   • 1
   • 2

   By xoxococojay, July 29, 2017
   • 19 replies
   • 2,642 views
   • 
   • 1234567890
   • October 5, 2017
2. 

   Getting back into things

   By alcn1derlnd, July 24, 2017
   • 5 replies
   • 1,080 views
   • 
   • swimbikerun
   • July 25, 2017
3. 

   Lifting weights hardcore, high intensity? Post Surgery

   By Kyle Lukas, July 12, 2017
   • 6 replies
   • 1,859 views
   • 
   • KateBruin
   • August 12, 2017
4. 

   Running

   • 1
   • 2

   By GrandmaLisa, July 5, 2017
   • 19 replies
   • 3,452 views
   • 
   • jess9395
   • August 12, 2017
5. 

   Post-tibial tendinitis

   By gpmed, July 2, 2017   

   • tendinitis
   • 3 replies
   • 1,292 views
   • 
   • TheRealMeIsHere!
   • July 4, 2017
6. 

   stretching exercises

   By william_v, June 28, 2017
   • 4 replies
   • 1,158 views
   • 
   • xoxococojay
   • July 29, 2017
7. 

   Total Gym peeps?

   By RedOrangeSunrise, June 27, 2017
   • 1 reply
   • 1,442 views
   • 
   • kookiekins
   • September 21, 2017
8. 

   Who does races?

   By ryan_86, June 18, 2017
   • 6 replies
   • 1,063 views
   • 
   • jess9395
   • July 1, 2017
9. 

   Triathlete

   By Lynzee43, June 13, 2017
   • 2 replies
   • 1,176 views
   • 
   • Tadegolier
   • July 5, 2017
10. 

    Can I lose my orthotics

    By Rivka7NV, June 13, 2017   

    • shoes
    • walking
    • (and 1 more)

      Tagged with:

      • shoes
      • walking
      • orthotics
    • 2 replies
    • 624 views
    • 
    • Berry78
    • June 13, 2017
11. 

    Recovery time?

    By BadWolf5, June 12, 2017
    • 8 replies
    • 986 views
    • 
    • tabula
    • June 13, 2017
12. 

    Your favorite gym workout or routine please :)?

    • 1
    • 2

    By lf1227, June 12, 2017
    • 26 replies
    • 2,877 views
    • 
    • Dropzone
    • July 4, 2017
13. 

    Abdominal fat?

    By triplethreat, June 12, 2017
    • 13 replies
    • 2,116 views
    • 
    • jess9395
    • August 21, 2017
14. 

    Anyone use Misfit instead of Fitbit?

    By triplethreat, June 10, 2017
    • 1 reply
    • 1,201 views
    • 
    • westponka
    • April 29, 2019
15. 

    Fibromyalgia patients

    By Jadeskys, May 31, 2017   

    • pain
    • plateaus
    • (and 1 more)

      Tagged with:

      • pain
      • plateaus
      • fibromyalgia
    • 3 replies
    • 1,284 views
    • 
    • crocodoxie
    • August 29, 2017
16. 

    Best Elliptical machine for <$1000

    By Apple1, May 27, 2017
    • 2 replies
    • 1,597 views
    • 
    • bodyjohn
    • December 2, 2018
17. 

    What is your favorite way to stay active on the rainy days?

    • 1
    • 2

    By jesssa_belle, May 23, 2017
    • 23 replies
    • 3,025 views
    • 
    • MarinaGirl
    • May 25, 2017
18. 

    Long Article about Metabolism

    By OutsideMatchInside, May 21, 2017   

    • bmr
    • rmr
    • (and 5 more)

      Tagged with:

      • bmr
      • rmr
      • calories
      • lean mass
      • testing
      • metabolism
      • exercise
    • 2 replies
    • 1,146 views
    • 
    • CowgirlJane
    • November 17, 2017
19. 

    Need to hold in the jiggles!!

    By jwinters19, May 12, 2017
    • 8 replies
    • 1,259 views
    • 
    • Lannie
    • June 18, 2017
20. 

    Tone loose skin

    By jestag86, May 6, 2017
    • 6 replies
    • 1,595 views
    • 
    • naturegirl
    • July 5, 2017
21. 

    C25K

    By Redmaxx, May 6, 2017
    • 10 replies
    • 1,979 views
    • 
    • jess9395
    • July 17, 2017
22. 

    Compression Shirts

    By Redmaxx, May 3, 2017
    • 11 replies
    • 3,641 views
    • 
    • sgc
    • June 30, 2017
23. 

    Electric Bicycles

    By Berry78, April 28, 2017
    • 10 replies
    • 1,858 views
    • 
    • MarinaGirl
    • May 10, 2017
24. 

    Hydration Belt

    By Redmaxx, April 26, 2017
    • 10 replies
    • 1,786 views
    • 
    • Redmaxx
    • April 27, 2017
25. 

    DOMS, Water Retention, and Weight Gain

    By Jewelgirl04, April 23, 2017
    • 10 replies
    • 3,251 views
    • 
    • Jewelgirl04
    • May 10, 2017
26. 

    Macros

    By Waler, April 18, 2017
    • 6 replies
    • 10,751 views
    • 
    • Stella S
    • June 26, 2017
27. 

    Taking the Stairs

    By Redmaxx, April 18, 2017
    • 3 replies
    • 1,322 views
    • 
    • bodyjohn
    • November 30, 2018
28. 

    I LOVE my new FitBit Charge 2 :-)

    By ECO_Sleever, April 17, 2017
    • 10 replies
    • 1,479 views
    • 
    • Debmelb
    • July 29, 2017
29. 

    Love Gym life now

    By LatinaLite, April 16, 2017
    • 6 replies
    • 1,472 views
    • 
    • 1234567890
    • October 5, 2017
30. 

    How long after VSG were you able to run/workout

    By breezybee, April 12, 2017
    • 6 replies
    • 2,157 views
    • 
    • MowryRocks
    • April 13, 2017
31. 

    Prevention of sagging skin workouts???

    By Christina.Rose, April 8, 2017
    • 8 replies
    • 2,396 views
    • 
    • ryan_86
    • April 19, 2017
32. 

    Half Marathon

    By larry971, April 6, 2017
    • 4 replies
    • 945 views
    • 
    • AnA92212
    • May 23, 2017
33. 

    Getting back into the gym.

    By Dtru, April 5, 2017
    • 3 replies
    • 690 views
    • 
    • Waler
    • April 5, 2017
34. 

    Sets, rep and volume

    By ryan_86, April 5, 2017
    • 9 replies
    • 849 views
    • 
    • BigViffer
    • April 6, 2017
35. 

    Let's celebrate small victories!👍👍

    By CalgaryWoman, March 29, 2017
    • 10 replies
    • 1,651 views
    • 
    • TheRealMeIsHere!
    • April 4, 2017
36. 

    Weight training nutrition

    By ryan_86, March 28, 2017
    • 11 replies
    • 888 views
    • 
    • BigViffer
    • March 30, 2017
37. 

    Starting training to be a powerlifter

    By WitchySar, March 27, 2017
    • 6 replies
    • 1,201 views
    • 
    • orionburn
    • March 28, 2017
38. 

    Such thing as cute "extra wide" sneakers?

    By Lovin2lose, March 25, 2017
    • 9 replies
    • 1,315 views
    • 
    • ryan_86
    • March 28, 2017
39. 

    Fitbit friends?

    • 1
    • 2

    By VixianRyia, March 21, 2017
    • 15 replies
    • 2,195 views
    • 
    • mikemy
    • April 25, 2017
40. 

    Prepping for 10K and knee pain

    By Alfred Day, March 16, 2017
    • 4 replies
    • 794 views
    • 
    • hmills653
    • April 19, 2017
41. 

    Rectal Intussusception/Pelvic Floor Prolapse

    By Indegestible76, March 10, 2017   

    • digestive disorders intussusception, pelvic floor prolapse, kegels
    • 7 replies
    • 2,379 views
    • 
    • Please
    • March 11, 2017
42. 

    Ticker

    By mollys123, March 7, 2017
    • 2 replies
    • 1,068 views
    • 
    • jonestony
    • December 12, 2018
43. 

    What's your routine?

    By Kameroosky, March 2, 2017   

    • exercise
    • fitness
    • (and 1 more)

      Tagged with:

      • exercise
      • fitness
      • 7 months post op
    • 5 replies
    • 1,495 views
    • 
    • BigViffer
    • April 5, 2017
44. 

    Abductor pain after running?

    By triplethreat, February 27, 2017
    • 3 replies
    • 748 views
    • 
    • triplethreat
    • March 1, 2017
45. 

    What is most important to weight loss?

    • 1
    • 2
    • 3

    By Walter.Sobchak, February 22, 2017
    • 38 replies
    • 5,772 views
    • 
    • PWMDMD
    • June 23, 2019
46. 

    NSV tired out the dog!

    By Pazza, February 19, 2017
    • 3 replies
    • 740 views
    • 
    • swimbikerun
    • February 20, 2017
47. 

    Myths about exercise and weight loss?

    By Cindi_Augustine, February 15, 2017   

    • exercise
    • 9 replies
    • 1,131 views
    • 
    • CynthiaDuncan
    • March 14, 2017
48. 

    Workout with no restrictions

    By sjac, February 14, 2017
    • 7 replies
    • 506 views
    • 
    • Stella S
    • February 15, 2017
49. 

    Awkward alert lol!!! What exercises get rid of muffin tops and arm pit fat?

    By xoxococojay, February 13, 2017
    • 4 replies
    • 668 views
    • 
    • Stella S
    • February 15, 2017
50. 

    Weight Training Plans similar to Couch to 5K

    By HomerThompson, February 13, 2017
    • 13 replies
    • 3,855 views
    • 
    • HomerThompson
    • April 23, 2017