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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,754 topics in this forum

  1. Not losing weight when working out!

    By HannahBrooks4,
    • 10 replies
    • 1,558 views

  2. Pre and Post Workout Supplements

    By ke12,
    • 5 replies
    • 1,017 views

  3. Motivation Monday!

    By Healthy_life2,   
    • 1 reply
    • 925 views

  4. Workout Choices.. don't know where to start

    By BrandiceLeSha,
    • 8 replies
    • 950 views

  5. Weight lifting Questions ITT - do you even lift??

    By Sqkysphnctr,
    • 2 replies
    • 932 views

  6. Exercising post op

    By Kriverasmith,
    • 23 replies
    • 4,316 views

  7. Calorie Count Apps

    By MJai,
    • 4 replies
    • 847 views

  8. Home work-out vs gym

    By JazmaniaRNY,
    • 11 replies
    • 1,162 views

  9. When did I become this person?

    By jessgnc,   
    • 9 replies
    • 2,195 views

  10. What's your favorite activity tracker?

    By KDBaker,
    • 5 replies
    • 1,305 views

  11. Anybody on Strava

    By eplanajr,
    • 1 reply
    • 773 views

  12. Local sleevers for Gym meetups in Broward County

    By Roadrunner 1,   
    • 0 replies
    • 684 views

  13. Building Muscle

    By Batcap,
    • 10 replies
    • 1,281 views

  14. Fitness Trainers and WLS

    By StephersSweet,
    • 22 replies
    • 3,942 views

  15. Just ONE pull-up!

    By Seahawks Fan,
    • 5 replies
    • 1,187 views

  16. Looking for a workout partner in North Houston (preferably)

    By Frikinanni,
    • 2 replies
    • 796 views

  17. Hot Yoga - 6 months out VSG

    By Readytochangemylife,
    • 5 replies
    • 1,044 views

  18. Let’s do this - 2018 goals anyone?

    By Stella S,
    • 18 replies
    • 2,044 views

  19. Egg Yolks

    By James Marusek,   
    • 3 replies
    • 888 views

  20. Fasted Cardio? Does it actually work

    By Rose400491,
    • 5 replies
    • 1,140 views

  21. On the fence about joining a gym

    By Sosewsue61,
    • 6 replies
    • 1,355 views

  22. Exercise if you can't move

    By Chandni,
    • 5 replies
    • 994 views

  23. Who is ready for 2018 Abs challenge?

    By 1234567890,   
    • 2 replies
    • 958 views

  24. Exercise

    By j.sierra05@yahoo.com,
    • 4 replies
    • 768 views

  25. Best exercise for front of thighs?

    By Lovin2lose,
    • 13 replies
    • 2,332 views

  26. Kettlebell

    By James Marusek,   
    • 11 replies
    • 2,480 views

  27. Heavy lifting, blood sugar issues and Reset 3 yrs post VSG

    By mi75,
    • 10 replies
    • 2,388 views

  28. Can't find any exercise I like!

    By sarahb309,
    • 26 replies
    • 7,098 views

  29. Variation in athlete body types

    By Berry78,
    • 21 replies
    • 3,045 views

  30. Running Shoes

    By Sadiebug,
    • 9 replies
    • 1,371 views

  31. Morning Vs Evening

    By LiciKitty,
    • 11 replies
    • 1,857 views

  32. Toning Legs

    By faithmel,
    • 9 replies
    • 2,368 views

  33. Started roller derby yesterday...

    By Véronique,
    • 5 replies
    • 1,390 views

  34. Long Article about Metabolism

    By OutsideMatchInside,   
    • 2 replies
    • 1,161 views

  35. Home workouts and yoga

    By Sri129,   
    • 10 replies
    • 1,854 views

  36. Learning to run after bariatric surgery.

    By Berry78,
    • 24 replies
    • 4,936 views

  37. Challenge Accepted/Completed - Infinity Gauntlet Challenge

    By OneDollarBill,
    • 5 replies
    • 1,048 views

  38. Last Minute Tips For Marathon Day

    By James Marusek,   
    • 2 replies
    • 857 views

  39. 100 miles in 100 days fitness challenge

    By alcn1derlnd,
    • 87 replies
    • 7,390 views

  40. I signed up for a Thanksgiving 5K!

    By monalyssa33,
    • 7 replies
    • 1,378 views

  41. Weight training vs Cardio + Sports gear advice, please?

    By Tiamka,   
    • 9 replies
    • 1,260 views

  42. Love Gym life now

    By LatinaLite,
    • 6 replies
    • 1,497 views

  43. What are your favorite workouts???

    By xoxococojay,
    • 19 replies
    • 2,720 views

  44. Total Gym peeps?

    By RedOrangeSunrise,
    • 1 reply
    • 1,474 views

  45. Fell off the walking wagon

    By Redmaxx,
    • 4 replies
    • 1,111 views

  46. First 5K walk completed

    By Redmaxx,
    • 6 replies
    • 1,382 views

  47. Fueling for 10k

    By Alfred Day,
    • 15 replies
    • 2,880 views

  48. Cut Calories and Excercise and no weight loss

    By bwillia08,
    • 39 replies
    • 6,287 views

  49. Fibromyalgia patients

    By Jadeskys,   
    • 3 replies
    • 1,308 views

  50. Abdominal fat?

    By triplethreat,
    • 13 replies
    • 2,135 views

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