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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,754 topics in this forum

  1. what would be the best workout for me?

    By cokey,
    • 8 replies
    • 792 views

  2. Best YouTube Workouts

    By Sunshine Princess ,
    • 7 replies
    • 4,663 views

  3. Movement! Did you MOVE today?! Great!

    By Mspretty86,   
    • 14 replies
    • 1,425 views

  4. Yoga Supplies and Tips Please

    By ShoppGirl,
    • 29 replies
    • 2,132 views

  5. VSG revison

    By Bella2207$,
    • 10 replies
    • 1,626 views

  6. Exercises for those who hate exercise?

    By OndLei,
    • 59 replies
    • 6,260 views

  7. Gaining weight

    By saaammm,
    • 4 replies
    • 3,245 views

  8. Let's Talk Rucking

    By Mspretty86,
    • 4 replies
    • 1,343 views

  9. Indoor or Outdoor Exercise

    By ripburn,
    • 11 replies
    • 1,722 views

  10. What's On Your Workout Playlist?

    By GradyCat,
    • 13 replies
    • 6,508 views

  11. Hot or Cold Exercises

    By ripburn,
    • 0 replies
    • 1,132 views

  12. NSV RODE A BIKE

    By leanncadwell71,
    • 5 replies
    • 2,750 views

  13. Pre & Post Workout Meals

    By Kat_Twinmom,   
    • 5 replies
    • 4,025 views

  14. Beach Volleyball!

    By Krestel,
    • 5 replies
    • 2,574 views

  15. Bad Knees and excercise

    By JerkyGirl,
    • 15 replies
    • 2,497 views

  16. Bodybuilding after surgery

    By JorgeAlberto,
    • 2 replies
    • 1,541 views

  17. “Just Exercise More”

    By GreenTealael,
    • 6 replies
    • 1,875 views

  18. Unable to exercise due to dizziness and fatigue after surgery and Covid

    By SomeBigGuy,
    • 5 replies
    • 2,286 views

  19. Walking shoes recommendations

    By ajb1029,
    • 35 replies
    • 12,038 views

  20. Bulk

    By melissa_le03,   
    • 0 replies
    • 1,530 views

  21. Hernia and exercise? Help!!

    By auntie4life,
    • 6 replies
    • 2,362 views

  22. Post Op Exercising

    By Viviana Mantilla,   
    • 8 replies
    • 2,244 views

  23. Yoga for seniors

    By KathyLev,
    • 10 replies
    • 2,204 views

  24. Nervous about exercising

    By bigtaff,
    • 6 replies
    • 2,391 views

  25. Losing more weight NOT exercising???

    By SleeveToBypass2023,
    • 13 replies
    • 4,862 views

  26. When did everyone start ?

    By jesscb0519,
    • 4 replies
    • 1,891 views

  27. Weight lifting (bodybuilding)

    By Staggs,
    • 10 replies
    • 4,650 views

  28. Gym

    By stklich87,
    • 9 replies
    • 4,392 views

  29. Any CrossFit peeps?

    By mrsjo,
    • 32 replies
    • 8,360 views

  30. before surgery and after surgery exercises from those of you that have lost over 100lb/45kgs

    By New To This23,
    • 14 replies
    • 2,918 views

  31. Exercise and what to do

    By Dfidelman,   
    • 18 replies
    • 6,105 views

  32. MyFitnessPal - Looking for friends

    By Mudh8r,
    • 3 replies
    • 3,470 views

  33. Back Pain when walking

    By GMaJen,
    • 9 replies
    • 2,593 views

  34. Hello again

    By Albus,
    • 14 replies
    • 2,732 views

  35. Anyone take up running after surgery???

    By Jjohnson1971,   
    • 11 replies
    • 2,471 views

  36. Thoughts from the Bariatric Community?!?

    By kmac1,   
    • 5 replies
    • 2,463 views

  37. Tik Tok Weight Lifting Videos

    By AnchorGirl,   
    • 5 replies
    • 5,163 views

  38. Is this enough?

    By Mychelle D,
    • 4 replies
    • 2,411 views

  39. Killer Cardio Playlist

    By smc124,
    • 4 replies
    • 2,816 views

  40. dumbbell exercises at gym

    By KimA-GA,   
    • 10 replies
    • 3,858 views

  41. Holy moly!!!!

    By SleeveToBypass2023,
    • 14 replies
    • 3,576 views

  42. Athletic Shoe Suggestions

    By Kcfromkc,
    • 14 replies
    • 4,934 views

  43. lean muscle mass building

    By amithistrose,
    • 32 replies
    • 9,027 views

  44. Hormone balancing and weight loss

    By STEPHF954,
    • 0 replies
    • 2,166 views

  45. Chronic pain, WLS, and exercise

    By LindsayT,
    • 7 replies
    • 2,847 views

  46. February 1, 2023

    By Brandy Crawford,
    • 2 replies
    • 2,419 views

  47. When did you start exercising

    By JaJor0430,
    • 10 replies
    • 4,244 views

  48. Activities for Exercise

    By Artista,   
    • 20 replies
    • 5,475 views

  49. Smart Scales

    By Jesse Liberty,   
    • 6 replies
    • 3,409 views

  50. The best waist trainer?

    By AXR313,
    • 0 replies
    • 2,490 views

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