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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,754 topics in this forum

  1. what would be the best workout for me?

    By cokey,
    • 8 replies
    • 642 views

  2. Best YouTube Workouts

    By Sunshine Princess ,
    • 7 replies
    • 4,615 views

  3. Movement! Did you MOVE today?! Great!

    By Mspretty86,   
    • 14 replies
    • 1,366 views

  4. Yoga Supplies and Tips Please

    By ShoppGirl,
    • 29 replies
    • 2,082 views

  5. VSG revison

    By Bella2207$,
    • 10 replies
    • 1,617 views

  6. Exercises for those who hate exercise?

    By OndLei,
    • 59 replies
    • 6,243 views

  7. Gaining weight

    By saaammm,
    • 4 replies
    • 3,240 views

  8. Let's Talk Rucking

    By Mspretty86,
    • 4 replies
    • 1,330 views

  9. Indoor or Outdoor Exercise

    By ripburn,
    • 11 replies
    • 1,716 views

  10. What's On Your Workout Playlist?

    By GradyCat,
    • 13 replies
    • 6,504 views

  11. Hot or Cold Exercises

    By ripburn,
    • 0 replies
    • 1,124 views

  12. NSV RODE A BIKE

    By leanncadwell71,
    • 5 replies
    • 2,746 views

  13. Pre & Post Workout Meals

    By Kat_Twinmom,   
    • 5 replies
    • 4,021 views

  14. Beach Volleyball!

    By Krestel,
    • 5 replies
    • 2,568 views

  15. Bad Knees and excercise

    By JerkyGirl,
    • 15 replies
    • 2,487 views

  16. Bodybuilding after surgery

    By JorgeAlberto,
    • 2 replies
    • 1,532 views

  17. “Just Exercise More”

    By GreenTealael,
    • 6 replies
    • 1,870 views

  18. Unable to exercise due to dizziness and fatigue after surgery and Covid

    By SomeBigGuy,
    • 5 replies
    • 2,278 views

  19. Walking shoes recommendations

    By ajb1029,
    • 35 replies
    • 12,016 views

  20. Bulk

    By melissa_le03,   
    • 0 replies
    • 1,523 views

  21. Hernia and exercise? Help!!

    By auntie4life,
    • 6 replies
    • 2,359 views

  22. Post Op Exercising

    By Viviana Mantilla,   
    • 8 replies
    • 2,233 views

  23. Yoga for seniors

    By KathyLev,
    • 10 replies
    • 2,199 views

  24. Nervous about exercising

    By bigtaff,
    • 6 replies
    • 2,384 views

  25. Losing more weight NOT exercising???

    By SleeveToBypass2023,
    • 13 replies
    • 4,855 views

  26. When did everyone start ?

    By jesscb0519,
    • 4 replies
    • 1,888 views

  27. Weight lifting (bodybuilding)

    By Staggs,
    • 10 replies
    • 4,643 views

  28. Gym

    By stklich87,
    • 9 replies
    • 4,382 views

  29. Any CrossFit peeps?

    By mrsjo,
    • 32 replies
    • 8,347 views

  30. before surgery and after surgery exercises from those of you that have lost over 100lb/45kgs

    By New To This23,
    • 14 replies
    • 2,908 views

  31. Exercise and what to do

    By Dfidelman,   
    • 18 replies
    • 6,098 views

  32. MyFitnessPal - Looking for friends

    By Mudh8r,
    • 3 replies
    • 3,465 views

  33. Back Pain when walking

    By GMaJen,
    • 9 replies
    • 2,586 views

  34. Hello again

    By Albus,
    • 14 replies
    • 2,728 views

  35. Anyone take up running after surgery???

    By Jjohnson1971,   
    • 11 replies
    • 2,466 views

  36. Thoughts from the Bariatric Community?!?

    By kmac1,   
    • 5 replies
    • 2,460 views

  37. Tik Tok Weight Lifting Videos

    By AnchorGirl,   
    • 5 replies
    • 5,158 views

  38. Is this enough?

    By Mychelle D,
    • 4 replies
    • 2,407 views

  39. Killer Cardio Playlist

    By smc124,
    • 4 replies
    • 2,813 views

  40. dumbbell exercises at gym

    By KimA-GA,   
    • 10 replies
    • 3,855 views

  41. Holy moly!!!!

    By SleeveToBypass2023,
    • 14 replies
    • 3,559 views

  42. Athletic Shoe Suggestions

    By Kcfromkc,
    • 14 replies
    • 4,908 views

  43. lean muscle mass building

    By amithistrose,
    • 32 replies
    • 9,013 views

  44. Hormone balancing and weight loss

    By STEPHF954,
    • 0 replies
    • 2,164 views

  45. Chronic pain, WLS, and exercise

    By LindsayT,
    • 7 replies
    • 2,841 views

  46. February 1, 2023

    By Brandy Crawford,
    • 2 replies
    • 2,415 views

  47. When did you start exercising

    By JaJor0430,
    • 10 replies
    • 4,240 views

  48. Activities for Exercise

    By Artista,   
    • 20 replies
    • 5,465 views

  49. Smart Scales

    By Jesse Liberty,   
    • 6 replies
    • 3,404 views

  50. The best waist trainer?

    By AXR313,
    • 0 replies
    • 2,480 views

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