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General Weight Loss Surgery Discussions

Talk about anything related to weight loss surgery, such as choosing a surgery and surgeon, preparing for surgery, pre-surgery and post-surgery diets, weight loss, exercise and mental challenges. Exchange recipes, find weight loss surgery buddies, get exercise advice, ask about cosmetic and reconstructive surgery and share your weight loss surgery story!

8,769 topics in this forum

  1. The 4-ingredient* protein mug cake you need in your life

    By BigSue,
    • 15 replies
    • 2,599 views

  2. Exercise routines??

    By ShoppGirl,
    • 6 replies
    • 941 views

  3. Funny realization

    By kristieshannon,
    • 4 replies
    • 1,115 views

  4. Dream Eating

    By Kukubari,
    • 6 replies
    • 936 views

  5. Maybe mind surgery would have been better than WLS!

    By free2beMi,
    • 2 replies
    • 925 views

  6. I HIT GOAL!!!! Validate me! :):):)

    By New Me, New Mind,
    • 50 replies
    • 5,729 views

  7. Hiatal Hernia

    By Girlfriday70,
    • 2 replies
    • 902 views

  8. Dark Neck (did it go away after sleeve??)

    By Nanagrrl3,
    • 4 replies
    • 1,437 views

  9. New Here! :)

    By Kat L,
    • 3 replies
    • 535 views

  10. Bulging Discs

    By Calleen,
    • 4 replies
    • 810 views

  11. Favorite shake recipe.

    By ShoppGirl,
    • 3 replies
    • 787 views

  12. Trader Joe's bariatric-friendly products?

    By BigSue,
    • 14 replies
    • 4,032 views

  13. Sleeve VS bypass

    By AKGrrrl,
    • 2 replies
    • 873 views

  14. I have got to stop weighing everyday!

    By Tim C,
    • 15 replies
    • 2,129 views

  15. Arnie's BMI and other things that make ya say Hmmmmmm....

    By Creekimp13,
    • 3 replies
    • 1,249 views

  16. Sleeve

    By GRodgz,
    • 5 replies
    • 1,281 views

  17. SOS with post-op clothes!!

    By BayouTiger,
    • 10 replies
    • 1,693 views

  18. ⚡️ Air Fryer ⚡️

    By GreenTealael,
    • 7 replies
    • 1,301 views

  19. Clothes etc

    By David_L,
    • 29 replies
    • 3,172 views

  20. Scared and Nervous

    By Delta Lisa,
    • 7 replies
    • 1,729 views

  21. Body Dysmorphia is real

    By loridee11,
    • 6 replies
    • 1,079 views

  22. Hi, everybody!

    By GirlNextor,   
    • 10 replies
    • 1,435 views

  23. Cardio or Strength Training?

    By jackie1533,
    • 6 replies
    • 699 views

  24. New to the site just want support and good advice

    By Ms.Unpredictable,
    • 3 replies
    • 613 views

  25. Is anyone taking the Bariatric Pal Multi Capsule?

    By Tim C,
    • 4 replies
    • 644 views

  26. 1 week post op

    By Rocqui,
    • 2 replies
    • 892 views

  27. Artificial Sweeteners make me PEEEEEE

    By lizonaplane,
    • 4 replies
    • 551 views

  28. Vitamins (yes, again sorry) and All That Good Stuff

    By SummerTimeGirl,
    • 3 replies
    • 649 views

  29. 60 and Poor Health... Anyone get denied WLS?

    By Midwest Grateful,   
    • 6 replies
    • 1,079 views

  30. week 4 struggles and things to look out for

    By calava85,
    • 1 reply
    • 848 views

  31. Let’s talk poop strategy

    By Betty1971,
    • 14 replies
    • 2,771 views

  32. Why Does My Nose Run When I Eat?

    By GradyCat,
    • 6 replies
    • 2,485 views

  33. Sugar

    By Deb9386,
    • 3 replies
    • 894 views

  34. Excess Weight Calculation

    By Happy-go-lucky,
    • 8 replies
    • 1,387 views

  35. Pain eating

    By Jnfinney,
    • 1 reply
    • 1,243 views

  36. Not losing weight after surgery as fast

    By Gin shear,
    • 1 reply
    • 1,071 views

  37. Do you have a FULL trigger? I sneeze when full!

    By Tim C,
    • 59 replies
    • 5,361 views

  38. Weightloss Journey

    By emoss72,
    • 2 replies
    • 1,011 views

  39. Do you recommend

    By julie martin,   
    • 6 replies
    • 999 views

  40. Covid Vaccine

    By HealthyLifeStyle,
    • 35 replies
    • 4,261 views

  41. 18 months out - need to get back on track!

    By momof3_angels,
    • 16 replies
    • 1,932 views

  42. NSV: Shopping

    By loridee11,
    • 7 replies
    • 1,738 views

  43. Sleeve Maintenance Weight - Macros?

    By momof3_angels,
    • 9 replies
    • 1,271 views

  44. 1st weigh in @ 1st appt (clothes or gown)

    By Happymouse13,
    • 10 replies
    • 1,537 views

  45. Plateauing & Aggravated

    By HealthyLifeStyle,
    • 6 replies
    • 1,323 views

  46. Is anyone allowed to have people with them in the hospital to get surgery ?

    By marissaroth90,
    • 8 replies
    • 1,148 views

  47. 5 1/2 Years Post Op Observations

    By Cape Crooner,
    • 2 replies
    • 1,402 views

  48. Temptations

    By Pinkbunny,
    • 2 replies
    • 922 views

  49. feeling defeated

    By Hello_Pumpkin,   
    • 4 replies
    • 992 views

  50. Boyfriends Mom! WTF

    By JustJazzy,
    • 12 replies
    • 1,398 views

  • Trending Products

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  • Recent Status Updates

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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