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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,500 topics in this forum

  1. Protien Jello

    • 9 replies
    • 1,138 views
  2. Protien pills

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    • 717 views
  3. Protien powder

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    • 1,731 views
  4. Protien Shakes

    • 2 replies
    • 519 views
  5. protien?

    • 4 replies
    • 749 views
  6. Protomax?

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  7. Puking Vitamins

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    • 853 views
  8. Pumpkin Pie! Yum!

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    • 5 replies
    • 582 views
  9. Pure protein powder

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    • 433 views
    • 6 replies
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  10. Pure Protein Shake

    • 4 replies
    • 589 views
  11. Pure Protien Shakes

    • 5 replies
    • 609 views
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  12. Qivana products

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    • 1,585 views
  13. Quest Bars

    • 10 replies
    • 1,432 views
  14. Quest Bars

    • 4 replies
    • 1,167 views
  15. Quest bars

    • 14 replies
    • 1,493 views
  16. Quest Bars

    • 6 replies
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  17. Quest bars!

    • 39 replies
    • 3,374 views
  18. Quest Bars?

    • 51 replies
    • 5,299 views
  19. Quest bars?

    • 12 replies
    • 1,119 views
    • 4 replies
    • 517 views
    • 1 reply
    • 1,560 views
  20. quest nutrition

    • 26 replies
    • 1,663 views
  21. quest nutrition

    • 6 replies
    • 1,170 views
  22. Quest nutrition?

    • 6 replies
    • 706 views
  23. Quest Protein Bars

    • 51 replies
    • 7,401 views
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    • 3 replies
    • 1,264 views
  24. Quest protein chips

    • 10 replies
    • 2,384 views
    • 21 replies
    • 7,219 views
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    • 950 views
    • 6 replies
    • 776 views
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  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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