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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,496 topics in this forum

  1. Premier Protein

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    • 432 views
  2. Protein Shakes

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    • 355 views
  3. Gnc Amp

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  4. Clear Protein?

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    • 604 views
  5. Vitamins

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    • 630 views
  6. Protein Powder Help?

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    • 1,410 views
  7. Sublingual Calcium

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    • 2,042 views
  8. Tracking/food Log

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    • 1 reply
    • 675 views
  9. Liquid Protein

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  10. Sunkist Protein

    • 5 replies
    • 698 views
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    • 526 views
    • 12 replies
    • 1,192 views
  11. Gallbladder Stones

    • 5 replies
    • 713 views
    • 2 replies
    • 712 views
  12. Root Beer Float

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    • 783 views
  13. Viactiv

    • 4 replies
    • 2,253 views
    • 20 replies
    • 1,976 views
  14. Unjury Protein

    • 6 replies
    • 1,085 views
  15. Premier Protein Recipe

    • 3 replies
    • 897 views
  16. Protein Chews?

    • 1 reply
    • 542 views
    • 1 reply
    • 396 views
  17. Isopure....no.

    • 7 replies
    • 1,180 views
    • 21 replies
    • 5,030 views
    • 1 reply
    • 466 views
  18. Beef Protein Shots

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    • 738 views
  19. Whey Protein Shots

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    • 492 views
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    • 820 views
    • 0 replies
    • 1,018 views
    • 2 replies
    • 909 views
  20. Rtd Shakes And Water

    • 3 replies
    • 668 views
  21. Powdered Protein

    • 3 replies
    • 586 views
  22. Daily Protein Intake

    • 18 replies
    • 1,473 views
    • 8 replies
    • 850 views
    • 6 replies
    • 2,092 views
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  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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