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Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

2,496 topics in this forum

  1. other protein besides drinking ?

    By gruiz27,
    • 11 replies
    • 1,276 views

  2. Other than drinks/soup, what do you mix your Genepro into?

    By trekker954,
    • 8 replies
    • 5,473 views

  3. Others Types Of Protein Powders.....

    By Jswilbur,
    • 3 replies
    • 863 views

  4. OUCH!!! HELP ME!!!!!!!!!!

    By lisaenidok,
    • 7 replies
    • 1,707 views

  5. Over the counter vitamins?

    By Lovin2lose,
    • 9 replies
    • 3,098 views

  6. Over weight an fatty liver

    By Streak 74,
    • 6 replies
    • 888 views

  7. Ozempic being investigated for suicidal thoughts…

    By Fred in Pa,
    • 3 replies
    • 1,954 views

  8. pain

    By delchera,
    • 3 replies
    • 1,136 views

  9. Pain Killers?

    By Lovin2lose,
    • 2 replies
    • 979 views

  10. Paleo protein bars

    By tamg26k,   
    • 7 replies
    • 864 views

  11. PALEO Protein Bars - YUCK! Anyone esle try these?

    By joatsaint,
    • 4 replies
    • 677 views

  12. Palpitations from protein drink?

    By sherri~,
    • 3 replies
    • 649 views

  13. Pancakes

    By kmiller,
    • 5 replies
    • 955 views

  14. Papaya enzyme?

    By pookybear,
    • 1 reply
    • 614 views

  15. Patch MD Issue

    By cheyrey,   
    • 19 replies
    • 2,480 views

  16. PatchMD Vitamin Patch Review

    By Matt Z,   
    • 8 replies
    • 2,691 views

  17. PB Fit spread (not powder)

    By RobinRN,
    • 3 replies
    • 2,066 views

  18. PB2

    By NTL44,
    • 13 replies
    • 1,368 views

  19. PB2 cookies

    By hollywould,
    • 4 replies
    • 973 views

  20. PB2 powder?

    By tigerbelle,
    • 7 replies
    • 902 views

  21. pb2 protein shake

    By Tstorm1070,
    • 0 replies
    • 480 views

  22. PB2 w/ chocolate

    By gettinMeBack,
    • 1 reply
    • 778 views

  23. Pea Protein

    By Big Dee,
    • 2 replies
    • 702 views

  24. Pea protein?

    By tonileebre,
    • 2 replies
    • 760 views

  25. Peanut Butter - Chocolate protein powder?

    By Globetrotter,
    • 15 replies
    • 2,490 views

  26. Peanut Butter Cup Protein Shake

    By Jenibop2,
    • 15 replies
    • 2,110 views

  27. peanut butter flavored protein powder

    By lunarose,
    • 1 reply
    • 908 views

  28. Peanut butter?

    By KatieOkieDokie,   
    • 2 replies
    • 825 views

  29. Peek Inside My Medicine Cabinet

    By LilMissDiva Irene,
    • 5 replies
    • 1,641 views

  30. People Complaining About Protein Shakes?

    By Tisa,
    • 5 replies
    • 794 views

  31. Personal Isopure Review

    By gettinMeBack,
    • 1 reply
    • 466 views

  32. Phosphorus supplement?

    By mizzzliza,
    • 1 reply
    • 794 views

  33. Phytic Acid

    By KCgirl061,
    • 1 reply
    • 861 views

  34. Pill box

    By ge0rgette2,
    • 7 replies
    • 1,848 views

  35. Pill crushing

    By leag78,
    • 6 replies
    • 546 views

  36. PillPack for vitamins

    By ange117,
    • 1 reply
    • 1,984 views

  37. Pills and Vitamins

    By deby,
    • 11 replies
    • 2,880 views

  38. Pimp my Protein shakes

    By wannalise,
    • 6 replies
    • 1,919 views

  39. Pinch your nose and swallow

    By jmacvgs,
    • 7 replies
    • 1,688 views

  40. Places to get liquid protein samples

    By Oregondaisy,
    • 107 replies
    • 39,642 views

  41. Plain yogurt = *gag*... Help!

    By MamaTo3inNH,
    • 74 replies
    • 5,084 views

  42. plant-based powder - not enough protein?

    By Tootles1975,
    • 6 replies
    • 996 views

  43. Please give your review of Unjury cheese sauce.

    By Margie14,
    • 10 replies
    • 1,161 views

  44. Please help I hate my protein

    By Wildorchids,
    • 14 replies
    • 1,913 views

  45. Please help with the Unjury protein serving size

    By XS-2011,
    • 2 replies
    • 927 views

  46. Please Help!

    By 87deondessiree7,
    • 3 replies
    • 805 views

  47. Please recommend an unflavored protein powder

    By Superfluous,
    • 19 replies
    • 1,835 views

  48. Please review : Isopure Cookies and Cream Powder

    By AmyInOrlando,
    • 4 replies
    • 613 views

  49. Please suggest me protein food.............

    By Ala Smith,
    • 3 replies
    • 912 views

  50. Plexus Slim protein shakes?

    By theother_onefoot,
    • 14 replies
    • 2,942 views

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  • Recent Status Updates

    • rinabobina

      rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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