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The Guys’ Room


This is a place for men to discuss everything from Weight Loss Surgery complications, diet, and concerns, to any other off-topic subjects.


1,613 topics in this forum

  1. Meaty Meltdown

    • 34 replies
    • 4,042 views
  2. HELP =[

    • 6 replies
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    • 15 replies
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  3. Gas?!

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    • 1,346 views
  4. For Whom the bell Tolls

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  5. Intro

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  6. What all changes?

    • 15 replies
    • 3,129 views
  7. Post-Ops workouts

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    • 7 replies
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  8. $$

    • 12 replies
    • 1,758 views
  9. Protein Problems

    • 12 replies
    • 1,603 views
  10. Personal Trainer?

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  11. intro

    • 7 replies
    • 1,569 views
  12. Feeling Kinda Meh.

    • 8 replies
    • 1,135 views
  13. Newbie questions

    • 4 replies
    • 924 views
    • 10 replies
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  14. Newbie questions

    • 3 replies
    • 923 views
  15. Deep "Dive"

    • 13 replies
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    • 14 replies
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    • 2 replies
    • 865 views
  16. Clearance Rack

    • 4 replies
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  17. My Expierience (so far)

    • 5 replies
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    • 11 replies
    • 2,634 views
  18. Two month long stall

    • 2 replies
    • 941 views
  19. Chest Exercises

    • 10 replies
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  20. Hair Loss

    • 7 replies
    • 1,169 views
  21. Waist Sizes

    • 9 replies
    • 1,701 views
    • 26 replies
    • 3,413 views
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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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