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POST-Operation Weight Loss Surgery Q&A


This is the place to talk about post-op questions. Discuss recovery, the post-op Weight Loss Surgery diet progression, nutrition, complications, medical tests, and other Weight Loss Surgery issues.


99,133 topics in this forum

  1. Soup recommendations?

    • 5 replies
    • 874 views
  2. Hair loss

    • 10 replies
    • 948 views
  3. Cleared to work out?

    • 6 replies
    • 599 views
  4. Depression

    • 10 replies
    • 941 views
  5. Protein!

    • 8 replies
    • 713 views
  6. Surgery and Menopause

    • 8 replies
    • 820 views
    • 2 replies
    • 451 views
    • 16 replies
    • 960 views
  7. I ate out!

    • 13 replies
    • 1,064 views
    • 3 replies
    • 829 views
  8. Healing

    • 4 replies
    • 430 views
  9. Prednisone

    • 5 replies
    • 1,847 views
    • 12 replies
    • 951 views
  10. eating too much

    • 7 replies
    • 906 views
  11. How much to eat?

    • 10 replies
    • 869 views
    • 11 replies
    • 961 views
  12. Progress pictures ?

    • 8 replies
    • 973 views
    • 6 replies
    • 819 views
    • 3 replies
    • 479 views
  13. It's done...

    • 64 replies
    • 5,025 views
    • 2 replies
    • 958 views
  14. Dry heaves

    • 5 replies
    • 11,684 views
    • 8 replies
    • 432 views
  15. Cold medicine?

    • 4 replies
    • 458 views
    • 4 replies
    • 604 views
  16. Rice after surgery

    • 11 replies
    • 2,900 views
  17. VSG to RNY recovery

    • 3 replies
    • 746 views
  18. Under 200.

    • 41 replies
    • 3,066 views
    • 6 replies
    • 676 views
  19. Is this normal

    • 9 replies
    • 816 views
  20. I am so emotional!

    • 12 replies
    • 897 views
  21. Constipation

    • 1 reply
    • 512 views
    • 30 replies
    • 2,570 views
    • 2 replies
    • 405 views
  22. Ain't even skinny yet

    • 18 replies
    • 1,227 views
    • 11 replies
    • 905 views
    • 17 replies
    • 1,167 views
    • 8 replies
    • 562 views
  23. Self awareness

    • 1 reply
    • 541 views
  24. Almost 2 months post op

    • 5 replies
    • 556 views
  25. 1 week post op

    • 9 replies
    • 589 views
  26. Low sugar drinks

    • 10 replies
    • 906 views
    • 4 replies
    • 627 views
    • 2 replies
    • 444 views
  27. Exercising

    • 8 replies
    • 600 views
    • 2 replies
    • 354 views
  28. Help!

    • 14 replies
    • 873 views
    • 1 reply
    • 419 views
  29. Celebrating

    • 2 replies
    • 374 views
    • 2 replies
    • 646 views
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  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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