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Vegetarian, vegan, raw foods


Recipes for vegetarians, vegans or raw-foodists Post-Bariatric Surgery.


139 topics in this forum

  1. Pumpkin

    • 3 replies
    • 4,747 views
    • 28 replies
    • 16,252 views
  2. Wonton wrappers!

    • 8 replies
    • 13,200 views
    • 9 replies
    • 7,330 views
  3. Squash Casserole

    • 2 replies
    • 4,974 views
    • 41 replies
    • 9,659 views
    • 1 reply
    • 3,763 views
  4. Raw/Vegan

    • 5 replies
    • 3,960 views
  5. Edamame

    • 8 replies
    • 4,924 views
    • 7 replies
    • 4,429 views
    • 7 replies
    • 4,858 views
  6. Veggie Burgers

    • 5 replies
    • 4,771 views
    • 1 reply
    • 4,283 views
  7. excellent meals

    • 8 replies
    • 4,449 views
  8. Thai Basil Fried "Rice"

    • 1 reply
    • 3,991 views
  9. spaghetti squash?

    • 25 replies
    • 9,095 views
  10. How about Quinoa?

    • 15 replies
    • 6,395 views
    • 6 replies
    • 4,797 views
    • 10 replies
    • 5,536 views
  11. Salsa

    • 2 replies
    • 4,333 views
  12. Quinoa Got Me Thinkin

    • 7 replies
    • 4,423 views
  13. High Protein Bread

    • 1 reply
    • 4,712 views
  14. Two Cauliflower Recipes

    • 4 replies
    • 5,037 views
    • 1 reply
    • 4,201 views
  15. Quinoa!

    • 21 replies
    • 6,903 views
  16. Long "Spaghetti noodles"!

    • 45 replies
    • 9,169 views
    • 1 reply
    • 4,006 views
    • 5 replies
    • 4,437 views
  17. BOILED PEANUTS! AWESOME!

    • 17 replies
    • 8,865 views
  18. Cheese Crisps

    • 60 replies
    • 16,154 views
    • 1 reply
    • 4,709 views
    • 4 replies
    • 4,376 views
    • 1 reply
    • 4,233 views
    • 4 replies
    • 4,417 views
    • 2 replies
    • 4,145 views
    • 1 reply
    • 4,082 views
    • 0 replies
    • 4,591 views
  19. Protein Pancakes

    • 13 replies
    • 5,440 views
  20. Zucchini Lasagna

    • 3 replies
    • 4,269 views
    • 2 replies
    • 4,217 views
    • 7 replies
    • 4,295 views
  21. Cauliflower Tots

    • 3 replies
    • 4,671 views
    • 13 replies
    • 5,392 views
    • 1 reply
    • 4,051 views
  22. Pancakes

    • 7 replies
    • 4,474 views
  23. Protein Pancakes

    • 2 replies
    • 4,187 views
    • 2 replies
    • 3,929 views
    • 6 replies
    • 4,318 views
    • 7 replies
    • 4,399 views
    • 10 replies
    • 4,978 views
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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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