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Vegetarian, vegan, raw foods


Recipes for vegetarians, vegans or raw-foodists Post-Bariatric Surgery.


139 topics in this forum

    • 11 replies
    • 1,869 views
  1. Protein Pancakes

    • 2 replies
    • 4,204 views
  2. Protein Pancakes

    • 13 replies
    • 5,506 views
    • 6 replies
    • 1,764 views
  3. Pumpkin

    • 3 replies
    • 4,795 views
    • 2 replies
    • 733 views
  4. Quinoa Got Me Thinkin

    • 7 replies
    • 4,452 views
  5. Quinoa!

    • 21 replies
    • 6,963 views
  6. Raw/Vegan

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    • 3,978 views
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    • 9 replies
    • 1,617 views
  7. Salsa

    • 2 replies
    • 4,359 views
    • 4 replies
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    • 1 reply
    • 985 views
    • 9 replies
    • 1,968 views
  8. Shiratake Noodles

    • 14 replies
    • 2,492 views
    • 11 replies
    • 3,423 views
  9. spaghetti squash?

    • 25 replies
    • 9,166 views
  10. Squash Casserole

    • 8 replies
    • 2,072 views
  11. Squash Casserole

    • 2 replies
    • 5,007 views
    • 3 replies
    • 1,246 views
  12. Sugar-Free Creamsicle Cake

    • 17 replies
    • 4,906 views
    • 0 replies
    • 760 views
  13. Thai Basil Fried "Rice"

    • 1 reply
    • 4,014 views
    • 2 replies
    • 4,170 views
    • 1 reply
    • 4,025 views
  14. Tofu Parmigiana Recipe

    • 5 replies
    • 1,058 views
  15. Two Cauliflower Recipes

    • 4 replies
    • 5,062 views
    • 7 replies
    • 4,325 views
    • 16 replies
    • 3,257 views
  16. Veggie Burgers

    • 5 replies
    • 4,796 views
    • 1 reply
    • 4,297 views
    • 1 reply
    • 718 views
  17. Wheat Germ!!

    • 0 replies
    • 861 views
    • 0 replies
    • 737 views
  18. won ton wrappers

    • 21 replies
    • 4,215 views
  19. Wonton wrappers!

    • 8 replies
    • 13,307 views
    • 6 replies
    • 4,344 views
  20. Zucchini Lasagna

    • 3 replies
    • 4,312 views
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  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
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