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Vegetarian, vegan, raw foods


Recipes for vegetarians, vegans or raw-foodists Post-Bariatric Surgery.


139 topics in this forum

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  1. Kale Chips

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  2. Wheat Germ!!

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  3. Protein bars?

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  4. Tofu Parmigiana Recipe

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    • 1,060 views
  5. Dreamfields Pasta

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  6. Ezekial bread

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    • 1,780 views
  7. Cauliflower 'fried' Rice

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    • 1,464 views
  8. Oatmeal Crisps

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    • 1,106 views
  9. Protein Bars???

    • 8 replies
    • 1,701 views
  10. a pita I can eat

    • 2 replies
    • 1,132 views
  11. Parmesan Cheese Chips

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    • 1,433 views
  12. Mexican Fudge

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    • 1,106 views
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  13. Delicious Pinto Beans!

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    • 2,272 views
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    • 8,458 views
  14. Eggplant Pizza

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    • 1,929 views
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  15. brownies

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  16. Pineapple Cake

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    • 1,054 views
  17. Cream of Broccoli Soup

    • 4 replies
    • 1,106 views
  18. Noodles -

    • 5 replies
    • 1,482 views
  19. Greens

    • 17 replies
    • 2,719 views
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  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
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