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Vegetarian, vegan, raw foods


Recipes for vegetarians, vegans or raw-foodists Post-Bariatric Surgery.


139 topics in this forum

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  1. Quinoa Got Me Thinkin

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    • 4,427 views
  2. Almond Joy Treat!

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  3. Delicious Pinto Beans!

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  4. Dreamfields Pasta

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  5. High Protein Brownies

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    • 1,607 views
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    • 4,802 views
  6. Tofu Parmigiana Recipe

    • 5 replies
    • 1,038 views
  7. Veggie Burgers

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    • 4,776 views
  8. Raw/Vegan

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  9. Parmesan Cheese Chips

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  10. Noodles -

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  11. Carb Zero Bread

    • 4 replies
    • 990 views
  12. Two Cauliflower Recipes

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  13. Cream of Broccoli Soup

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    • 1,085 views
  14. Granola

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  15. Cauliflower Tots

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    • 4,675 views
  16. Banana Pancakes

    • 3 replies
    • 923 views
  17. Flax Corn Muffins

    • 3 replies
    • 923 views
  18. Pumpkin

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    • 4,760 views
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    • 1,232 views
  19. Zucchini Lasagna

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    • 4,272 views
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  20. Oatmeal Raisin Protein Bars

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    • 1,445 views
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    • 7,776 views
  21. Protein Pancakes

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    • 4,188 views
  22. Breads And Pastas

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    • 970 views
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    • 4,149 views
  23. Homemade Veggie Burger

    • 2 replies
    • 1,096 views
  24. Squash Casserole

    • 2 replies
    • 4,984 views
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  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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