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Vegetarian, vegan, raw foods


Recipes for vegetarians, vegans or raw-foodists Post-Bariatric Surgery.


139 topics in this forum

  1. Sugar-Free Creamsicle Cake

    • 17 replies
    • 4,752 views
    • 1 reply
    • 1,493 views
  2. portobello cordon bleu

    • 9 replies
    • 1,287 views
    • 6 replies
    • 1,838 views
  3. Banana Pancakes

    • 3 replies
    • 888 views
  4. won ton wrappers

    • 21 replies
    • 4,040 views
    • 11 replies
    • 1,791 views
    • 9 replies
    • 1,972 views
  5. Miracle Noodles

    • 10 replies
    • 1,417 views
    • 3 replies
    • 556 views
    • 1 reply
    • 687 views
  6. Chia seeds

    • 15 replies
    • 1,631 views
    • 0 replies
    • 709 views
    • 0 replies
    • 566 views
    • 2 replies
    • 685 views
    • 0 replies
    • 583 views
  7. Homemade Veggie Burger

    • 2 replies
    • 1,064 views
  8. Oats & Barley

    • 0 replies
    • 805 views
    • 9 replies
    • 1,165 views
    • 11 replies
    • 2,603 views
  9. Carb Zero Bread

    • 4 replies
    • 943 views
  10. Breads And Pastas

    • 2 replies
    • 938 views
  11. Kale Chips

    • 9 replies
    • 1,407 views
  12. Granola

    • 3 replies
    • 996 views
  13. High Protein Brownies

    • 6 replies
    • 1,564 views
    • 13 replies
    • 2,178 views
  14. Coconut Sugar

    • 7 replies
    • 1,553 views
  15. Almond Joy Treat!

    • 7 replies
    • 1,274 views
    • 3 replies
    • 893 views
    • 3 replies
    • 1,206 views
    • 16 replies
    • 3,105 views
    • 18 replies
    • 5,093 views
    • 12 replies
    • 1,937 views
  16. Flax Corn Muffins

    • 3 replies
    • 885 views
    • 0 replies
    • 743 views
    • 1 reply
    • 888 views
    • 9 replies
    • 1,879 views
    • 12 replies
    • 3,085 views
    • 0 replies
    • 1,144 views
    • 5 replies
    • 957 views
  17. Shiratake Noodles

    • 14 replies
    • 2,369 views
    • 15 replies
    • 2,771 views
    • 10 replies
    • 2,621 views
    • 2 replies
    • 3,036 views
    • 6 replies
    • 1,710 views
  18. Squash Casserole

    • 8 replies
    • 1,994 views
    • 2 replies
    • 1,574 views
  19. Oatmeal Raisin Protein Bars

    • 2 replies
    • 1,412 views
    • 4 replies
    • 1,230 views
    • 4 replies
    • 1,327 views
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  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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