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Vegetarian, vegan, raw foods


Recipes for vegetarians, vegans or raw-foodists Post-Bariatric Surgery.


139 topics in this forum

  1. Sugar-Free Creamsicle Cake

    • 17 replies
    • 4,906 views
    • 1 reply
    • 1,539 views
  2. portobello cordon bleu

    • 9 replies
    • 1,360 views
    • 6 replies
    • 1,917 views
  3. Banana Pancakes

    • 3 replies
    • 934 views
  4. won ton wrappers

    • 21 replies
    • 4,215 views
    • 11 replies
    • 1,857 views
    • 9 replies
    • 2,048 views
  5. Miracle Noodles

    • 10 replies
    • 1,475 views
    • 3 replies
    • 607 views
    • 1 reply
    • 718 views
  6. Chia seeds

    • 15 replies
    • 1,754 views
    • 0 replies
    • 737 views
    • 0 replies
    • 592 views
    • 2 replies
    • 733 views
    • 0 replies
    • 612 views
  7. Homemade Veggie Burger

    • 2 replies
    • 1,104 views
  8. Oats & Barley

    • 0 replies
    • 834 views
    • 9 replies
    • 1,241 views
    • 11 replies
    • 2,695 views
  9. Carb Zero Bread

    • 4 replies
    • 1,003 views
  10. Breads And Pastas

    • 2 replies
    • 983 views
  11. Kale Chips

    • 9 replies
    • 1,486 views
  12. Granola

    • 3 replies
    • 1,041 views
  13. High Protein Brownies

    • 6 replies
    • 1,614 views
    • 13 replies
    • 2,261 views
  14. Coconut Sugar

    • 7 replies
    • 1,604 views
  15. Almond Joy Treat!

    • 7 replies
    • 1,317 views
    • 3 replies
    • 942 views
    • 3 replies
    • 1,246 views
    • 16 replies
    • 3,257 views
    • 18 replies
    • 5,256 views
    • 12 replies
    • 2,014 views
  16. Flax Corn Muffins

    • 3 replies
    • 937 views
    • 0 replies
    • 759 views
    • 1 reply
    • 919 views
    • 9 replies
    • 1,965 views
    • 12 replies
    • 3,158 views
    • 0 replies
    • 1,177 views
    • 5 replies
    • 1,001 views
  17. Shiratake Noodles

    • 14 replies
    • 2,490 views
    • 15 replies
    • 2,904 views
    • 10 replies
    • 2,711 views
    • 2 replies
    • 3,087 views
    • 6 replies
    • 1,764 views
  18. Squash Casserole

    • 8 replies
    • 2,072 views
    • 2 replies
    • 1,611 views
  19. Oatmeal Raisin Protein Bars

    • 2 replies
    • 1,452 views
    • 4 replies
    • 1,280 views
    • 4 replies
    • 1,375 views
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  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
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