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Vegetarian, vegan, raw foods


Recipes for vegetarians, vegans or raw-foodists Post-Bariatric Surgery.


139 topics in this forum

    • 1 reply
    • 3,718 views
  1. Raw/Vegan

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  2. excellent meals

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  3. Thai Basil Fried "Rice"

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  4. Squash Casserole

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    • 4,896 views
  5. Salsa

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    • 4,276 views
  6. Quinoa Got Me Thinkin

    • 7 replies
    • 4,358 views
  7. High Protein Bread

    • 1 reply
    • 4,651 views
  8. How about Quinoa?

    • 15 replies
    • 6,243 views
  9. Edamame

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    • 4,839 views
  10. Two Cauliflower Recipes

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  11. Veggie Burgers

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    • 4,706 views
  12. Long "Spaghetti noodles"!

    • 45 replies
    • 8,915 views
  13. BOILED PEANUTS! AWESOME!

    • 17 replies
    • 8,670 views
  14. Pumpkin

    • 3 replies
    • 4,665 views
  15. Wonton wrappers!

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  16. Quinoa!

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    • 6,700 views
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  17. Cauliflower Tots

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    • 4,614 views
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  18. Pancakes

    • 7 replies
    • 4,397 views
  19. Protein Pancakes

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  20. Sugar-Free Creamsicle Cake

    • 17 replies
    • 4,721 views
  21. Zucchini Lasagna

    • 3 replies
    • 4,217 views
    • 7 replies
    • 4,787 views
  22. portobello cordon bleu

    • 9 replies
    • 1,276 views
  23. Banana Pancakes

    • 3 replies
    • 876 views
    • 9 replies
    • 7,248 views
  24. Miracle Noodles

    • 10 replies
    • 1,402 views
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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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