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Vegetarian, vegan, raw foods


Recipes for vegetarians, vegans or raw-foodists Post-Bariatric Surgery.


139 topics in this forum

  1. Pumpkin

    • 3 replies
    • 4,678 views
    • 28 replies
    • 15,918 views
  2. Wonton wrappers!

    • 8 replies
    • 13,026 views
    • 9 replies
    • 7,254 views
  3. Squash Casserole

    • 2 replies
    • 4,909 views
    • 41 replies
    • 9,412 views
    • 1 reply
    • 3,727 views
  4. Raw/Vegan

    • 5 replies
    • 3,906 views
  5. Edamame

    • 8 replies
    • 4,847 views
    • 7 replies
    • 4,369 views
    • 7 replies
    • 4,798 views
  6. Veggie Burgers

    • 5 replies
    • 4,716 views
    • 1 reply
    • 4,243 views
  7. excellent meals

    • 8 replies
    • 4,392 views
  8. Thai Basil Fried "Rice"

    • 1 reply
    • 3,958 views
  9. spaghetti squash?

    • 25 replies
    • 8,930 views
  10. How about Quinoa?

    • 15 replies
    • 6,259 views
    • 6 replies
    • 4,757 views
    • 10 replies
    • 5,277 views
  11. Salsa

    • 2 replies
    • 4,280 views
  12. Quinoa Got Me Thinkin

    • 7 replies
    • 4,364 views
  13. High Protein Bread

    • 1 reply
    • 4,659 views
  14. Two Cauliflower Recipes

    • 4 replies
    • 4,982 views
    • 1 reply
    • 4,153 views
  15. Quinoa!

    • 21 replies
    • 6,719 views
  16. Long "Spaghetti noodles"!

    • 45 replies
    • 8,933 views
    • 1 reply
    • 3,966 views
    • 5 replies
    • 4,385 views
  17. BOILED PEANUTS! AWESOME!

    • 17 replies
    • 8,705 views
  18. Cheese Crisps

    • 60 replies
    • 15,944 views
    • 1 reply
    • 4,658 views
    • 4 replies
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    • 1 reply
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    • 4 replies
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    • 1 reply
    • 4,048 views
    • 0 replies
    • 4,558 views
  19. Protein Pancakes

    • 13 replies
    • 5,364 views
  20. Zucchini Lasagna

    • 3 replies
    • 4,224 views
    • 2 replies
    • 4,172 views
    • 7 replies
    • 4,248 views
  21. Cauliflower Tots

    • 3 replies
    • 4,619 views
    • 13 replies
    • 5,227 views
    • 1 reply
    • 4,014 views
  22. Pancakes

    • 7 replies
    • 4,405 views
  23. Protein Pancakes

    • 2 replies
    • 4,144 views
    • 2 replies
    • 3,888 views
    • 6 replies
    • 4,257 views
    • 7 replies
    • 4,346 views
    • 10 replies
    • 4,879 views
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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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