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Vegetarian, vegan, raw foods


Recipes for vegetarians, vegans or raw-foodists Post-Bariatric Surgery.


139 topics in this forum

    • 28 replies
    • 16,400 views
  1. Cheese Crisps

    • 60 replies
    • 16,265 views
  2. Wonton wrappers!

    • 8 replies
    • 13,307 views
    • 41 replies
    • 9,758 views
  3. Long "Spaghetti noodles"!

    • 45 replies
    • 9,252 views
  4. spaghetti squash?

    • 25 replies
    • 9,166 views
  5. BOILED PEANUTS! AWESOME!

    • 17 replies
    • 8,932 views
    • 19 replies
    • 8,457 views
    • 2 replies
    • 7,833 views
    • 9 replies
    • 7,367 views
  6. Quinoa!

    • 21 replies
    • 6,962 views
  7. How about Quinoa?

    • 15 replies
    • 6,455 views
    • 10 replies
    • 5,668 views
  8. Protein Pancakes

    • 13 replies
    • 5,506 views
    • 13 replies
    • 5,454 views
    • 18 replies
    • 5,259 views
  9. Two Cauliflower Recipes

    • 4 replies
    • 5,061 views
    • 10 replies
    • 5,015 views
  10. Squash Casserole

    • 2 replies
    • 5,006 views
  11. Edamame

    • 8 replies
    • 4,960 views
  12. Sugar-Free Creamsicle Cake

    • 17 replies
    • 4,906 views
    • 7 replies
    • 4,886 views
    • 6 replies
    • 4,819 views
  13. Veggie Burgers

    • 5 replies
    • 4,795 views
  14. Pumpkin

    • 3 replies
    • 4,795 views
  15. High Protein Bread

    • 1 reply
    • 4,740 views
    • 1 reply
    • 4,735 views
  16. Cauliflower Tots

    • 3 replies
    • 4,688 views
    • 0 replies
    • 4,604 views
  17. Pancakes

    • 7 replies
    • 4,508 views
    • 5 replies
    • 4,468 views
  18. excellent meals

    • 8 replies
    • 4,468 views
  19. Quinoa Got Me Thinkin

    • 7 replies
    • 4,451 views
    • 7 replies
    • 4,447 views
    • 4 replies
    • 4,442 views
    • 7 replies
    • 4,417 views
    • 4 replies
    • 4,400 views
  20. Salsa

    • 2 replies
    • 4,359 views
    • 6 replies
    • 4,344 views
    • 7 replies
    • 4,325 views
  21. Zucchini Lasagna

    • 3 replies
    • 4,311 views
    • 1 reply
    • 4,296 views
    • 1 reply
    • 4,261 views
    • 2 replies
    • 4,236 views
    • 1 reply
    • 4,230 views
  22. won ton wrappers

    • 21 replies
    • 4,215 views
  23. Protein Pancakes

    • 2 replies
    • 4,204 views
    • 2 replies
    • 4,170 views
    • 1 reply
    • 4,102 views
    • 1 reply
    • 4,076 views
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  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
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