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Vegetarian, vegan, raw foods


Recipes for vegetarians, vegans or raw-foodists Post-Bariatric Surgery.


139 topics in this forum

    • 9 replies
    • 7,255 views
  1. a pita I can eat

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    • 4,386 views
  2. Almond Joy Treat!

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    • 555 views
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  3. Banana Pancakes

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  4. BOILED PEANUTS! AWESOME!

    • 17 replies
    • 8,709 views
  5. Breads And Pastas

    • 2 replies
    • 938 views
  6. brownies

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    • 986 views
  7. Carb Zero Bread

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    • 943 views
    • 3 replies
    • 1,256 views
  8. Cauliflower 'fried' Rice

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    • 1 reply
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  9. Cauliflower Tots

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    • 3,727 views
  10. Cheese Crisps

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    • 4,349 views
  11. Chia seeds

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    • 1,629 views
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    • 8,279 views
  12. Coconut Sugar

    • 7 replies
    • 1,553 views
  13. Cream of Broccoli Soup

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    • 1,044 views
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    • 1,644 views
  14. Delicious Pinto Beans!

    • 6 replies
    • 2,203 views
  15. Dreamfields Pasta

    • 6 replies
    • 3,600 views
  16. Edamame

    • 8 replies
    • 4,850 views
    • 1 reply
    • 4,154 views
  17. Eggplant Pizza

    • 13 replies
    • 1,847 views
  18. excellent meals

    • 8 replies
    • 4,392 views
  19. Ezekial bread

    • 7 replies
    • 1,727 views
  20. Flax Corn Muffins

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    • 885 views
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    • 0 replies
    • 565 views
  21. Granola

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    • 994 views
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    • 1 reply
    • 913 views
  22. Greens

    • 17 replies
    • 2,586 views
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    • 15 replies
    • 2,763 views
  23. High Protein Bread

    • 1 reply
    • 4,660 views
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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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