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Vegetarian, vegan, raw foods


Recipes for vegetarians, vegans or raw-foodists Post-Bariatric Surgery.


139 topics in this forum

  1. Cheese Crisps

    • 60 replies
    • 15,908 views
  2. Long "Spaghetti noodles"!

    • 45 replies
    • 8,916 views
    • 41 replies
    • 9,390 views
    • 28 replies
    • 15,875 views
  3. spaghetti squash?

    • 25 replies
    • 8,911 views
  4. won ton wrappers

    • 21 replies
    • 4,019 views
  5. Quinoa!

    • 21 replies
    • 6,703 views
    • 19 replies
    • 8,255 views
    • 18 replies
    • 5,057 views
  6. Sugar-Free Creamsicle Cake

    • 17 replies
    • 4,721 views
  7. BOILED PEANUTS! AWESOME!

    • 17 replies
    • 8,673 views
  8. Greens

    • 17 replies
    • 2,562 views
    • 16 replies
    • 3,324 views
    • 16 replies
    • 3,077 views
  9. Chia seeds

    • 15 replies
    • 1,604 views
  10. How about Quinoa?

    • 15 replies
    • 6,243 views
    • 15 replies
    • 2,737 views
  11. Shiratake Noodles

    • 14 replies
    • 2,351 views
  12. Eggplant Pizza

    • 13 replies
    • 1,836 views
    • 13 replies
    • 2,158 views
  13. Protein Pancakes

    • 13 replies
    • 5,352 views
    • 13 replies
    • 5,222 views
    • 12 replies
    • 1,915 views
    • 12 replies
    • 3,068 views
    • 11 replies
    • 3,317 views
    • 11 replies
    • 3,179 views
    • 11 replies
    • 2,487 views
    • 11 replies
    • 2,587 views
    • 11 replies
    • 1,779 views
  14. Protein bars?

    • 11 replies
    • 2,061 views
    • 10 replies
    • 2,607 views
    • 10 replies
    • 5,267 views
  15. Miracle Noodles

    • 10 replies
    • 1,403 views
    • 10 replies
    • 4,869 views
    • 9 replies
    • 1,956 views
    • 9 replies
    • 1,539 views
    • 9 replies
    • 7,250 views
  16. portobello cordon bleu

    • 9 replies
    • 1,276 views
    • 9 replies
    • 1,157 views
    • 9 replies
    • 1,858 views
  17. Kale Chips

    • 9 replies
    • 1,394 views
  18. Protein Bars???

    • 8 replies
    • 1,621 views
  19. Squash Casserole

    • 8 replies
    • 1,982 views
  20. Edamame

    • 8 replies
    • 4,841 views
  21. excellent meals

    • 8 replies
    • 4,386 views
  22. Wonton wrappers!

    • 8 replies
    • 13,020 views
  23. Coconut Sugar

    • 7 replies
    • 1,543 views
    • 7 replies
    • 4,790 views
  24. Ezekial bread

    • 7 replies
    • 1,716 views
  25. Pancakes

    • 7 replies
    • 4,398 views
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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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