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Vegetarian, vegan, raw foods


Recipes for vegetarians, vegans or raw-foodists Post-Bariatric Surgery.


139 topics in this forum

  1. Pumpkin

    • 3 replies
    • 4,694 views
    • 28 replies
    • 15,955 views
  2. Wonton wrappers!

    • 8 replies
    • 13,040 views
    • 9 replies
    • 7,262 views
  3. Squash Casserole

    • 2 replies
    • 4,916 views
    • 41 replies
    • 9,433 views
    • 1 reply
    • 3,730 views
  4. Raw/Vegan

    • 5 replies
    • 3,916 views
  5. Edamame

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    • 4,855 views
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    • 4,375 views
    • 7 replies
    • 4,803 views
  6. Veggie Burgers

    • 5 replies
    • 4,728 views
    • 1 reply
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  7. excellent meals

    • 8 replies
    • 4,396 views
  8. Thai Basil Fried "Rice"

    • 1 reply
    • 3,964 views
  9. spaghetti squash?

    • 25 replies
    • 8,953 views
  10. How about Quinoa?

    • 15 replies
    • 6,272 views
    • 6 replies
    • 4,761 views
    • 10 replies
    • 5,307 views
  11. Salsa

    • 2 replies
    • 4,286 views
  12. Quinoa Got Me Thinkin

    • 7 replies
    • 4,371 views
  13. High Protein Bread

    • 1 reply
    • 4,667 views
  14. Two Cauliflower Recipes

    • 4 replies
    • 4,990 views
    • 1 reply
    • 4,163 views
  15. Quinoa!

    • 21 replies
    • 6,743 views
  16. Long "Spaghetti noodles"!

    • 45 replies
    • 8,959 views
    • 1 reply
    • 3,970 views
    • 5 replies
    • 4,389 views
  17. BOILED PEANUTS! AWESOME!

    • 17 replies
    • 8,727 views
  18. Cheese Crisps

    • 60 replies
    • 15,985 views
    • 1 reply
    • 4,671 views
    • 4 replies
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    • 1 reply
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    • 1 reply
    • 4,055 views
    • 0 replies
    • 4,559 views
  19. Protein Pancakes

    • 13 replies
    • 5,369 views
  20. Zucchini Lasagna

    • 3 replies
    • 4,232 views
    • 2 replies
    • 4,177 views
    • 7 replies
    • 4,252 views
  21. Cauliflower Tots

    • 3 replies
    • 4,629 views
    • 13 replies
    • 5,243 views
    • 1 reply
    • 4,017 views
  22. Pancakes

    • 7 replies
    • 4,410 views
  23. Protein Pancakes

    • 2 replies
    • 4,153 views
    • 2 replies
    • 3,892 views
    • 6 replies
    • 4,264 views
    • 7 replies
    • 4,352 views
    • 10 replies
    • 4,887 views
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  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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