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Vegetarian, vegan, raw foods


Recipes for vegetarians, vegans or raw-foodists Post-Bariatric Surgery.


139 topics in this forum

  1. Pumpkin

    • 3 replies
    • 4,662 views
    • 28 replies
    • 15,869 views
  2. Wonton wrappers!

    • 8 replies
    • 13,016 views
    • 9 replies
    • 7,247 views
  3. Squash Casserole

    • 2 replies
    • 4,895 views
    • 41 replies
    • 9,385 views
    • 1 reply
    • 3,716 views
  4. Raw/Vegan

    • 5 replies
    • 3,899 views
  5. Edamame

    • 8 replies
    • 4,838 views
    • 7 replies
    • 4,364 views
    • 7 replies
    • 4,785 views
  6. Veggie Burgers

    • 5 replies
    • 4,704 views
    • 1 reply
    • 4,237 views
  7. excellent meals

    • 8 replies
    • 4,383 views
  8. Thai Basil Fried "Rice"

    • 1 reply
    • 3,951 views
  9. spaghetti squash?

    • 25 replies
    • 8,907 views
  10. How about Quinoa?

    • 15 replies
    • 6,242 views
    • 6 replies
    • 4,740 views
    • 10 replies
    • 5,265 views
  11. Salsa

    • 2 replies
    • 4,273 views
  12. Quinoa Got Me Thinkin

    • 7 replies
    • 4,356 views
  13. High Protein Bread

    • 1 reply
    • 4,649 views
  14. Two Cauliflower Recipes

    • 4 replies
    • 4,973 views
    • 1 reply
    • 4,145 views
  15. Quinoa!

    • 21 replies
    • 6,697 views
  16. Long "Spaghetti noodles"!

    • 45 replies
    • 8,911 views
    • 1 reply
    • 3,956 views
    • 5 replies
    • 4,379 views
  17. BOILED PEANUTS! AWESOME!

    • 17 replies
    • 8,669 views
  18. Cheese Crisps

    • 60 replies
    • 15,901 views
    • 1 reply
    • 4,651 views
    • 4 replies
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    • 1 reply
    • 4,191 views
    • 4 replies
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    • 1 reply
    • 4,041 views
    • 0 replies
    • 4,551 views
  19. Protein Pancakes

    • 13 replies
    • 5,348 views
  20. Zucchini Lasagna

    • 3 replies
    • 4,215 views
    • 2 replies
    • 4,164 views
    • 7 replies
    • 4,238 views
  21. Cauliflower Tots

    • 3 replies
    • 4,612 views
    • 13 replies
    • 5,219 views
    • 1 reply
    • 4,009 views
  22. Pancakes

    • 7 replies
    • 4,395 views
  23. Protein Pancakes

    • 2 replies
    • 4,138 views
    • 2 replies
    • 3,882 views
    • 6 replies
    • 4,247 views
    • 7 replies
    • 4,335 views
    • 10 replies
    • 4,866 views
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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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