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Regular foods (stage 4)

Recipes for the lifetime phase, when you are allowed solid foods for Post-Bariatric Surgery Patients.

742 topics in this forum

  1. Asian vinaigrette dressing

    By mistysj,
    • 2 replies
    • 851 views

  2. What holiday favorites worked for you this season?

    By LipstickLady,
    • 11 replies
    • 881 views

  3. whole Wheat Bowls

    By motherof5,
    • 1 reply
    • 815 views

  4. proyo

    By loriemoms,
    • 6 replies
    • 976 views

  5. Pineapple Meatballs with Protein Powder, 17 grams protein, 340 calories

    By latido,
    • 2 replies
    • 916 views

  6. Another protein powder muffin recipe- Chocolate Almond

    By sweetie022972,
    • 4 replies
    • 1,103 views

  7. Eggnog Protein Shake

    By brown eyed gal,
    • 1 reply
    • 674 views

  8. Quick Turkey Sausage Stir Fry

    By Liprippa,
    • 1 reply
    • 714 views

  9. Cooked Cabbage and Turkey Sausage

    By Liprippa,
    • 2 replies
    • 651 views

  10. Seafood Veggie Medley

    By Shell88,   
    • 6 replies
    • 526 views

  11. PB2 Recipes

    By SJMusicalman103,
    • 7 replies
    • 3,270 views

  12. AWESOME Turkey and brussel sprout meatballs

    By Shell88,   
    • 11 replies
    • 908 views

  13. Unjury's "Thanksgiving Recipes" [Pumpkin, Stuffing, etc]

    By Dr-Patient,   
    • 1 reply
    • 924 views

  14. Speaking of awesome sauce, CREAMY PROTEIN DIPPING SAUCE, 3 GRAMS PROTEIN PER OUNCE

    By latido,
    • 4 replies
    • 761 views

  15. Celeriac / Celery Root - Recipes?

    By bakawaka,   
    • 4 replies
    • 859 views

  16. Baked Gnocchi with Ricotta

    By Emma Locklear,   
    • 1 reply
    • 1,644 views

  17. Yummy Thai Chicken Sausage 16 gms protein

    By gamergirl,   
    • 6 replies
    • 1,249 views

  18. Key West Chicken

    By gravedigger,
    • 7 replies
    • 1,572 views

  19. Creamy verde chicken

    By Phoenix79,
    • 10 replies
    • 2,449 views

  20. Bariatric Cookbook Needs Your Help

    By Amy T.,   
    • 3 replies
    • 1,526 views

  21. Sausage Balls

    By mi75,   
    • 2 replies
    • 1,887 views

  22. Dinner last night: Shrimp cake, mexican quinoa salad, and peach freaking cobbler

    By Ava324,
    • 2 replies
    • 849 views

  23. AGOG goat cheese dip

    By Phoenix79,
    • 2 replies
    • 1,190 views

  24. Fiesta Lime Quesadilla

    By TonyaNKy,
    • 5 replies
    • 1,052 views

  25. Protein Peanut Butter Balls

    By MrsVanderbilt,
    • 2 replies
    • 1,635 views

  26. Need Protein Bar Recipe. No more packaged bars!

    By Water Nazi,
    • 10 replies
    • 1,820 views

  27. Carmel Hazelnut Ice Cream - fun with Torani syrups

    By Kindle,
    • 6 replies
    • 1,029 views

  28. Iced coffee

    By Roo101769,
    • 8 replies
    • 6,710 views

  29. Roasted Buffalo Cauliflower

    By tra0322,
    • 5 replies
    • 1,051 views

  30. Greek quinoa salad

    By Roo101769,
    • 2 replies
    • 681 views

  31. love-my-quinoa-burger

    By pinksjo1,
    • 5 replies
    • 932 views

  32. Crock Pot Pork Loin

    By deaddemmama,
    • 2 replies
    • 1,914 views

  33. Protein powder muffin?

    By Patoonces,
    • 2 replies
    • 731 views

  34. High Protein Soups and Chili

    By James Marusek,
    • 2 replies
    • 1,860 views

  35. Coconut protein muffins OMG good

    By NMJG,
    • 4 replies
    • 1,108 views

  36. Had pancakes for breakfast

    By Kindle,
    • 26 replies
    • 3,460 views

  37. Something different

    By ladyd728,
    • 3 replies
    • 941 views

  38. Stuff I've done with Unjury unflavored powder

    By Kindle,
    • 6 replies
    • 2,711 views

  39. Queso stuffed chicken breast with corn chip coating

    By Richard Foor,
    • 1 reply
    • 1,019 views

  40. Spinach and Ginger Soup/Stomach Discomfort

    By BigGirlPanties,   
    • 2 replies
    • 992 views

  41. The ultimate trail mix of ultimate destiny.

    By enjoyinglife,
    • 9 replies
    • 1,235 views

  42. My first recipie here.. Almond Crusted Talapia and Parmesan Spinach.

    By endless80,
    • 6 replies
    • 1,048 views

  43. Chia Seed Fruit Drink

    By enjoyinglife,
    • 1 reply
    • 756 views

  44. Low Calorie Cesar Salad Dressing

    By jlmckee,
    • 4 replies
    • 954 views

  45. Cookbook Recommendations

    By BariatricMan,   
    • 3 replies
    • 1,165 views

  46. Crab Stuffed Portobellos

    By LynRN,
    • 4 replies
    • 965 views

  47. Mung Bean "Fettucine"

    By LindafromFlorida,
    • 4 replies
    • 652 views

  48. The best scrambled eggs in the world!

    By LouiseC,
    • 6 replies
    • 1,545 views

  49. Recipe Ideas Using Egg Whites in the Microwave

    By bakawaka,   
    • 0 replies
    • 553 views

  50. Cooking After Weight Loss Surgery Cookbook - Need Recipes

    By Amy T.,
    • 13 replies
    • 1,960 views

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