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Soft (stage 3)


Recipes for the soft food phase, foods that are easily chewable, tender, and low in "bulk" or "roughage for Post-Bariatric Surgery Patients.


347 topics in this forum

  1. Spinach Omelet

    • 4 replies
    • 926 views
  2. Ground Turkey

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    • 8,209 views
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    • 23 replies
    • 2,464 views
  3. Banana 'pancake'

    • 6 replies
    • 1,514 views
  4. Fish Soup

    • 3 replies
    • 1,855 views
  5. Black Bean Soup

    • 4 replies
    • 1,110 views
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  6. Meatballs

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    • 1,612 views
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    • 3 replies
    • 1,039 views
  7. Quiche?

    • 8 replies
    • 8,507 views
    • 14 replies
    • 2,591 views
  8. Chicken Wonton Soup

    • 3 replies
    • 1,291 views
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    • 2,765 views
  9. Grits And Eggs!

    • 39 replies
    • 16,285 views
    • 6 replies
    • 4,408 views
    • 84 replies
    • 10,298 views
  10. Tofu

    • 1 reply
    • 1,041 views
  11. Bbq Chicken Pizza Soup Recipe

    • 7 replies
    • 2,346 views
    • 2 replies
    • 1,216 views
    • 8 replies
    • 1,382 views
    • 2 replies
    • 1,638 views
  12. Buffallo Chicken Soup

    • 5 replies
    • 1,821 views
    • 4 replies
    • 3,613 views
  13. Good Recipes For Soups ?

    • 7 replies
    • 1,829 views
    • 1 reply
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  14. Creamy Chicken Lemon Soup

    • 3 replies
    • 1,751 views
    • 7 replies
    • 1,130 views
    • 0 replies
    • 740 views
  15. Sweet Potato Bake

    • 6 replies
    • 1,288 views
  16. Avgolemono Soup

    • 2 replies
    • 1,146 views
    • 2 replies
    • 1,601 views
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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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