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Soft (stage 3)


Recipes for the soft food phase, foods that are easily chewable, tender, and low in "bulk" or "roughage for Post-Bariatric Surgery Patients.


346 topics in this forum

    • 12 replies
    • 3,310 views
  1. Hummus Deviled Egg

    • 6 replies
    • 952 views
  2. Moist Salmon

    • 14 replies
    • 1,436 views
  3. Sushi

    • 14 replies
    • 1,883 views
  4. Turkey Chili

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    • 2,711 views
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    • 702 views
  5. Healthier Chicken Nuggets

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    • 2,533 views
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    • 10 replies
    • 1,243 views
  6. Pumpkin Recipes

    • 16 replies
    • 3,621 views
  7. Soups

    • 4 replies
    • 998 views
    • 4 replies
    • 1,197 views
  8. Hearty Canned Soup

    • 6 replies
    • 1,237 views
  9. Paella?

    • 3 replies
    • 1,059 views
  10. Zucchini Pancake

    • 1 reply
    • 973 views
    • 2 replies
    • 960 views
  11. Baked Flounder

    • 5 replies
    • 1,159 views
    • 4 replies
    • 1,707 views
  12. Crab Cake

    • 11 replies
    • 5,693 views
    • 14 replies
    • 8,049 views
  13. Tuna

    • 7 replies
    • 1,390 views
    • 6 replies
    • 3,035 views
  14. Soft Foods

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    • 4,252 views
  15. Freezing Shrimp?

    • 5 replies
    • 1,257 views
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    • 7 replies
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    • 1,089 views
  16. Cauliflower "rice"

    • 4 replies
    • 1,687 views
  17. White Bean Stew

    • 1 reply
    • 757 views
    • 3 replies
    • 1,016 views
    • 1 reply
    • 828 views
  18. Soft Foods

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    • 764 views
    • 5 replies
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    • 1,918 views
    • 5 replies
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    • 29 replies
    • 3,405 views
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    • 3,173 views
    • 8 replies
    • 1,127 views
    • 4 replies
    • 1,440 views
  19. Tuna Patties

    • 7 replies
    • 1,532 views
    • 9 replies
    • 978 views
  20. Cheesy Shrimp

    • 7 replies
    • 979 views
    • 5 replies
    • 1,499 views
  21. Spinach Omelet

    • 4 replies
    • 974 views
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  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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