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Soft (stage 3)


Recipes for the soft food phase, foods that are easily chewable, tender, and low in "bulk" or "roughage for Post-Bariatric Surgery Patients.


346 topics in this forum

  1. Oh My Tuna Mini Muffins

    • 9 replies
    • 1,383 views
    • 6 replies
    • 1,118 views
    • 3 replies
    • 1,095 views
    • 6 replies
    • 987 views
  2. Apple Yogurt Parfait

    • 1 reply
    • 1,193 views
    • 2 replies
    • 2,111 views
    • 22 replies
    • 3,134 views
    • 14 replies
    • 4,687 views
  3. Ground Turkey

    • 18 replies
    • 2,643 views
    • 12 replies
    • 2,981 views
    • 2 replies
    • 1,709 views
    • 0 replies
    • 1,162 views
    • 4 replies
    • 6,566 views
  4. Crab rangoon dip

    • 7 replies
    • 7,427 views
  5. Taco Soup

    • 48 replies
    • 8,844 views
  6. Avocado and egg

    • 2 replies
    • 1,467 views
  7. Ricotta Recipes?

    • 3 replies
    • 1,165 views
    • 7 replies
    • 7,731 views
    • 6 replies
    • 1,086 views
  8. Avocado smoosh

    • 17 replies
    • 3,044 views
  9. Egg Muffins

    • 5 replies
    • 5,308 views
  10. Sardines!

    • 2 replies
    • 1,320 views
  11. Dairy Queen Find!

    • 9 replies
    • 3,470 views
  12. Sous vide?

    • 1 reply
    • 919 views
    • 5 replies
    • 1,127 views
  13. salmon burgers

    • 8 replies
    • 1,715 views
    • 10 replies
    • 1,050 views
  14. crab recipies

    • 2 replies
    • 1,034 views
  15. Meatballs

    • 18 replies
    • 4,321 views
    • 12 replies
    • 2,137 views
    • 1 reply
    • 1,122 views
    • 3 replies
    • 1,911 views
    • 3 replies
    • 1,550 views
    • 4 replies
    • 945 views
  16. Awesome Salad Dressing

    • 5 replies
    • 1,508 views
  17. Cream of Brie and Crab Soup

    • 4 replies
    • 2,232 views
    • 5 replies
    • 2,602 views
  18. Meatballs!

    • 9 replies
    • 8,104 views
    • 5 replies
    • 4,332 views
  19. Hot crap dip!

    • 20 replies
    • 3,112 views
    • 4 replies
    • 1,465 views
    • 1 reply
    • 915 views
    • 5 replies
    • 923 views
    • 3 replies
    • 1,674 views
  20. Beef Veggie Soup

    • 3 replies
    • 813 views
  21. white bean chili

    • 0 replies
    • 1,137 views
    • 8 replies
    • 6,732 views
    • 1 reply
    • 818 views
    • 5 replies
    • 1,040 views
  22. Protein balls

    • 3 replies
    • 1,761 views
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  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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