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Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

3,116 topics in this forum

  1. Craving A Big Salad! When? How much?

    By Lily66,
    • 16 replies
    • 3,764 views

  2. What can I eat?

    By Candigrl1,
    • 16 replies
    • 3,708 views

  3. The more I eat, the more I lose?

    By Carrie,
    • 16 replies
    • 3,707 views

  4. Ive Cheated Every Day

    By ohmy,
    • 16 replies
    • 2,495 views

  5. What is your post-op full liquid meal for the day like?

    By Chubarella,
    • 16 replies
    • 1,581 views

  6. Weight Watchers...HUH??

    By Bemabound,
    • 16 replies
    • 4,497 views

  7. Water hurts to drink

    By sabrinaineastco,
    • 16 replies
    • 1,837 views

  8. Isopure

    By MrsGina,
    • 16 replies
    • 1,661 views

  9. help

    By cyprecious,
    • 16 replies
    • 1,170 views

  10. Fish for pureed/mushy stages?

    By lunadreams,
    • 16 replies
    • 4,299 views

  11. To carb or not to carb

    By IronDruggist,
    • 16 replies
    • 2,095 views

  12. Paleo Diet!

    By nalasmom,
    • 16 replies
    • 3,062 views

  13. Stalled

    By annrose28,
    • 16 replies
    • 3,628 views

  14. Cravings

    By vsg2_2018,
    • 16 replies
    • 1,493 views

  15. Full Liquid Phase. Blah!

    By Eressa76,
    • 16 replies
    • 1,976 views

  16. Panera Bread

    By karen353,
    • 16 replies
    • 13,749 views

  17. Phase 3/soft food

    By peaches7231,
    • 16 replies
    • 3,291 views

  18. 5 Years Post Op, 15lbs up... 1 Week back on plan...5lbs GONE!!!

    By Delta_35,   
    • 16 replies
    • 3,300 views

  19. I am always sick

    By sboston34,
    • 16 replies
    • 1,502 views

  20. Why can't we drink when we eat?

    By queenmab,
    • 16 replies
    • 4,873 views

  21. Ideas for "mushy" foods please!

    By emily_0192010,
    • 16 replies
    • 11,333 views

  22. Vitamix

    By chattycat,
    • 16 replies
    • 2,714 views

  23. Wendy's chili

    By victorbeatles,
    • 16 replies
    • 34,814 views

  24. No Willpower

    By nancy264,
    • 16 replies
    • 1,745 views

  25. Pureed foods. Yuck!!

    By Monica Justice,
    • 16 replies
    • 2,924 views

  26. Deviled egg ideas?

    By LibrarianBecky,
    • 16 replies
    • 1,310 views

  27. tortilla 5weekspost op.

    By dwhitten,
    • 16 replies
    • 1,982 views

  28. 10 days out....greek yogurt...did i goof? lol

    By Mr.Mike,
    • 16 replies
    • 2,610 views

  29. Feel like I'm losing my ever-loving mind

    By austrolatrishy,
    • 16 replies
    • 1,956 views

  30. Grazing and how to end it?!

    By sasharbinx,
    • 16 replies
    • 2,277 views

  31. Seems I always push the envelope, but......

    By Myhorseisfattoo,
    • 16 replies
    • 2,276 views

  32. I need advice

    By Hisham Hassan,
    • 16 replies
    • 1,103 views

  33. How Much Can You Eat?

    By tonyrizz,
    • 16 replies
    • 2,662 views

  34. 13 Day Post Op Eat

    By tiffanywheat,
    • 16 replies
    • 1,833 views

  35. Suddenly Afraid Of My Post-Op Diet

    By kellyq,
    • 16 replies
    • 1,514 views

  36. Whaddya mean no sweets?

    By Jouselle,
    • 16 replies
    • 1,829 views

  37. How to survive post op clear liquid diet?

    By redprincess,
    • 15 replies
    • 4,770 views

  38. bummed :(

    By VSG_me,
    • 15 replies
    • 1,491 views

  39. Bariatric pal store

    By kcuster83,
    • 15 replies
    • 2,946 views

  40. Wildly Varying Post Op Diets

    By jdel408,
    • 15 replies
    • 7,808 views

  41. How many calories a day do you consume @ almost 4 weeks post op

    By Toomanytacos,
    • 15 replies
    • 4,361 views

  42. So mad!

    By MissTiffany203,
    • 15 replies
    • 1,270 views

  43. How to get all my protein in?

    By wendywitch7,
    • 15 replies
    • 4,049 views

  44. question about post op diet

    By juzmejnee,
    • 15 replies
    • 2,487 views

  45. fascinated by changing taste buds!

    By lynndtt,
    • 15 replies
    • 1,904 views

  46. chips for salsa?

    By jwmoss,
    • 15 replies
    • 5,471 views

  47. I'm a vegetarian: pre-op & post-op HELP!?

    By Brittanysiemens,
    • 15 replies
    • 4,907 views

  48. Greek Yogurt made edible

    By NurseGrace,   
    • 15 replies
    • 1,622 views

  49. I don't know how Im gonna make it thru the rest of this liquid diet.

    By Crystal Ann Keister,
    • 15 replies
    • 1,799 views

  50. Confusing post op info!!

    By itscometothis,
    • 15 replies
    • 2,885 views

  • Trending Products

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  • Recent Status Updates

    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

    • Bashbee91

      Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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