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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


3,116 topics in this forum

  1. Why is this happening???

    • 14 replies
    • 2,565 views
  2. Portion size

    • 11 replies
    • 2,673 views
  3. Fell Off Bad

    • 11 replies
    • 2,703 views
    • 6 replies
    • 1,700 views
    • 10 replies
    • 2,478 views
  4. No hunger, difficulty eating and drinking

    • 4 replies
    • 1,390 views
  5. Forget vegetables & fruit!?

    • 4 replies
    • 1,518 views
  6. Oatmeal?

    • 5 replies
    • 1,795 views
    • 11 replies
    • 1,804 views
  7. Purée stage ??????

    • 7 replies
    • 2,648 views
    • 7 replies
    • 1,879 views
    • 2 replies
    • 1,829 views
    • 10 replies
    • 1,812 views
  8. Low carb bread?

    • 3 replies
    • 2,369 views
  9. liquid diet troubles

    • 2 replies
    • 1,293 views
  10. Liquid diet ideas

    • 13 replies
    • 2,380 views
  11. Bored

    • 3 replies
    • 1,430 views
    • 4 replies
    • 1,643 views
    • 4 replies
    • 1,647 views
  12. Soup after surgery

    • 1 reply
    • 1,763 views
    • 5 replies
    • 1,905 views
  13. Ricotta Bake

    • 6 replies
    • 2,653 views
    • 1 reply
    • 1,219 views
  14. Good Snacks?

    • 8 replies
    • 1,850 views
  15. Getting water in at work

    • 5 replies
    • 1,529 views
  16. Getting in enough protein

    • 6 replies
    • 1,518 views
  17. Yogurt...

    • 12 replies
    • 2,950 views
  18. Week 2 soups

    • 3 replies
    • 2,654 views
  19. Alarming Hairloss

    • 17 replies
    • 3,454 views
  20. Hungry 7 days PO

    • 2 replies
    • 1,162 views
    • 8 replies
    • 1,566 views
  21. Post op feelings

    • 11 replies
    • 1,763 views
    • 15 replies
    • 2,876 views
  22. Grapes

    • 5 replies
    • 1,579 views
  23. Help Post Op diet

    • 2 replies
    • 1,746 views
    • 17 replies
    • 2,704 views
    • 10 replies
    • 2,754 views
  24. Right Rice anyone?

    • 7 replies
    • 2,260 views
    • 9 replies
    • 2,361 views
  25. Food

    • 2 replies
    • 1,533 views
  26. overeating

    • 1 reply
    • 1,020 views
  27. Food amounts

    • 2 replies
    • 1,077 views
    • 17 replies
    • 3,137 views
  28. Med pain

    • 2 replies
    • 1,074 views
  29. Getting Nutrition Info

    • 2 replies
    • 1,147 views
    • 9 replies
    • 1,995 views
  30. Clear Protein

    • 7 replies
    • 2,706 views
    • 5 replies
    • 1,818 views
  31. Calories after VSG

    • 6 replies
    • 2,975 views
  32. Cheese

    • 11 replies
    • 2,130 views
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  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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