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Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

3,116 topics in this forum

  1. 1 Month out diets .?

    By dromo,
    • 1 reply
    • 816 views

  2. Cookbook

    By aisuru113,
    • 1 reply
    • 703 views

  3. Variety Not Volume

    By Queen10,   
    • 1 reply
    • 555 views

  4. SF/Bay Area Support Group - Meal Planning (3/1/14)

    By Tara Griffith MFT,   
    • 1 reply
    • 536 views

  5. Low carb bread

    By liveaboard15,
    • 1 reply
    • 1,899 views

  6. Protein shakes post op

    By vegbeth,
    • 1 reply
    • 550 views

  7. Full or Clear Liquids?

    By youthguy80,
    • 1 reply
    • 526 views

  8. Starting My Soft~Suggestions~Scared..

    By vikkic,
    • 1 reply
    • 685 views

  9. Recipe's on Blog!

    By DimandGirl,
    • 1 reply
    • 641 views

  10. Dr Verboonen in Mexico

    By bon1984,
    • 1 reply
    • 733 views

  11. Oatmeal

    By ShyV.,
    • 1 reply
    • 567 views

  12. How to know if homemade is ok

    By FireEMT710,
    • 1 reply
    • 1,570 views

  13. post op grocery list help (2wk liquid diet)

    By brandnewme2013,
    • 1 reply
    • 574 views

  14. Help

    By gabby899,
    • 1 reply
    • 581 views

  15. What to eat?

    By New Me 31317,
    • 1 reply
    • 552 views

  16. Question

    By JaniRN,
    • 1 reply
    • 576 views

  17. Struggling while on vacation

    By Frikinanni,
    • 1 reply
    • 590 views

  18. Day 5 Post Op

    By ddw12,
    • 1 reply
    • 737 views

  19. wls and vegan

    By Leviathia,   
    • 1 reply
    • 991 views

  20. Post Op Diet- Clear Liquids

    By Lollyx3,
    • 1 reply
    • 567 views

  21. stay committed

    By Sbetsy,
    • 1 reply
    • 764 views

  22. Banza chickpea crust frozen pizza

    By ShoppGirl,
    • 1 reply
    • 2,095 views

  23. unjury protein cicken broth good sourse of liquid protein for pre and post op

    By Bellanthin,
    • 1 reply
    • 689 views

  24. Three Shakes A Day :)

    By MiTurner247,
    • 1 reply
    • 746 views

  25. Full Liquids - 10 Days Post Op

    By HadToDoIt40,
    • 1 reply
    • 1,124 views

  26. 2 wks post, soft food help!

    By GMorris,
    • 1 reply
    • 778 views

  27. ....

    By AmberKay90,
    • 1 reply
    • 726 views

  28. So Many Plans!

    By Ellenenchanted,
    • 1 reply
    • 602 views

  29. Firstlibe therapy anyone?

    By skinnyminnieme,
    • 1 reply
    • 811 views

  30. Alluose sugar substitute

    By gabeal,
    • 1 reply
    • 942 views

  31. Cereal!

    By KCgirl061,
    • 1 reply
    • 1,202 views

  32. Pepperoni And Almond Flour On Soft Foods?

    By made2beme,
    • 1 reply
    • 749 views

  33. Haven't Had Protein In 2 Weeks

    By tabbymonroe,
    • 1 reply
    • 596 views

  34. Gross calories vs. net calories: the verdict is in

    By ouroborous,
    • 1 reply
    • 2,237 views

  35. Tuna Fish For Mushy Stage

    By jennrus,
    • 1 reply
    • 701 views

  36. Post op diet!

    By jenniferg,
    • 1 reply
    • 501 views

  37. Carb Cycling

    By jjacobs0816,
    • 1 reply
    • 657 views

  38. What Were You Eating Day 10?

    By MindiJean,   
    • 1 reply
    • 702 views

  39. Help

    By new_me2013,
    • 1 reply
    • 678 views

  40. Too much protein

    By Noirsunflower,
    • 1 reply
    • 1,097 views

  41. Favorite Soft Foods?

    By lastchance_2018,
    • 1 reply
    • 728 views

  42. Lactose Intolerant?

    By HealthyLifeStyle,
    • 1 reply
    • 1,344 views

  43. calorie counting

    By ms.lisa,
    • 1 reply
    • 531 views

  44. A resource for people with no post-op diet guidelines

    By Donna4545,
    • 1 reply
    • 860 views

  45. Just Got a Ninja--Wow!

    By Vixynne,   
    • 1 reply
    • 641 views

  46. Uneasy about moving to real food

    By sparker,
    • 1 reply
    • 604 views

  47. Low Carb High Protein Frozen Meals

    By sleeved2win,
    • 1 reply
    • 1,115 views

  48. Pureed to Soft Stage

    By JRFuerst,
    • 1 reply
    • 757 views

  49. Stage 3

    By bee0927,
    • 1 reply
    • 574 views

  50. When Did You Get To Start Pureed Food?

    By Kim Ster,
    • 1 reply
    • 476 views

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  • Recent Status Updates

    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

    • Bashbee91

      Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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