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Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

3,115 topics in this forum

  1. Performance/athletic bariatric nutritionist

    By cjanks,
    • 2 replies
    • 1,538 views

  2. Spices and seasoning

    By JessCrop,
    • 14 replies
    • 1,913 views

  3. Red meat consumption

    By xoto2000,
    • 6 replies
    • 1,308 views

  4. Built Bars? White Chocolate Birthday cake

    By Highly_Undermedicated,
    • 1 reply
    • 1,545 views

  5. Fluids

    By Mia Cole,   
    • 3 replies
    • 1,281 views

  6. Post-op diets/cookbooks: VSG vs. RNY?

    By GingersnapMI,
    • 2 replies
    • 1,294 views

  7. My puréed phase

    By JessCrop,
    • 5 replies
    • 1,735 views

  8. This can’t be normal

    By ramirezchana,   
    • 10 replies
    • 2,381 views

  9. Snacks help

    By Eva clark,
    • 6 replies
    • 2,681 views

  10. Need for tasty foods but am I moving too quickly?

    By Pilot my best self,
    • 4 replies
    • 1,494 views

  11. Intermediate Fasting

    By attap,
    • 3 replies
    • 1,394 views

  12. Trouble With Eggs Post-Op?

    By Bubbaloo10,
    • 57 replies
    • 27,081 views

  13. Post op

    By kala smith,
    • 2 replies
    • 986 views

  14. Eating

    By Jessicac2884,
    • 1 reply
    • 991 views

  15. 2 wk - 5 days post-opt - Diet help

    By APJPollett,
    • 3 replies
    • 1,187 views

  16. Goal weight achieved, but now, how do I eat healthy? Need tips please!

    By CrowLuv,
    • 6 replies
    • 1,744 views

  17. Any Vegetarians here?!

    By DaisyAndSunshine,
    • 2 replies
    • 1,004 views

  18. Stalling and food portion

    By 86alcarb,
    • 3 replies
    • 1,111 views

  19. Energy/Functioning

    By Elahnen,
    • 8 replies
    • 1,859 views

  20. Protein drink idea

    By Jnfinney,
    • 9 replies
    • 1,854 views

  21. Week 2 post op - blended foods

    By ShaneM,
    • 1 reply
    • 1,269 views

  22. Full liquid diet

    By rachelblank1,
    • 2 replies
    • 2,088 views

  23. Almond Milk

    By HealthyLifeStyle,
    • 3 replies
    • 963 views

  24. Caloric Deficit

    By LaurenLouu,   
    • 4 replies
    • 1,887 views

  25. Protein drinks after 6 months PO

    By HealthyLifeStyle,
    • 14 replies
    • 1,677 views

  26. Finally a little bit more interesting diet suggested by my surgeon

    By jadore,
    • 1 reply
    • 1,422 views

  27. Cereal

    By HealthyLifeStyle,
    • 21 replies
    • 2,626 views

  28. Snow Cones!

    By johonna1971,
    • 12 replies
    • 8,806 views

  29. Taste Changes

    By SunnyinSC,
    • 8 replies
    • 1,834 views

  30. Has anyone tried these?

    By Beckers16,
    • 0 replies
    • 986 views

  31. Rice, Pasta, Bread, etc

    By HealthyLifeStyle,
    • 54 replies
    • 6,337 views

  32. Lactose Intolerant?

    By HealthyLifeStyle,
    • 1 reply
    • 1,326 views

  33. Lean Cuisine & Healthy Choice Meals

    By HealthyLifeStyle,
    • 10 replies
    • 2,627 views

  34. Drinking and eating at the same time

    By hel_co,
    • 8 replies
    • 2,004 views

  35. I lost my thirst... Anyone else?

    By Jazzytina,
    • 4 replies
    • 2,239 views

  36. what is everybody eating?

    By ecugsplgrl,
    • 10 replies
    • 2,522 views

  37. eating out

    By ecugsplgrl,
    • 5 replies
    • 1,304 views

  38. Calories, diabetes, and a clueless doc

    By GreenThumb,
    • 3 replies
    • 1,134 views

  39. Maintenance phase

    By dew202001,
    • 2 replies
    • 1,067 views

  40. Kitchen gadgets

    By raebo1979,
    • 5 replies
    • 1,583 views

  41. Daily change in tastebuds

    By Chelget,
    • 3 replies
    • 1,154 views

  42. Does it count as cheating?

    By Holodisplay,
    • 2 replies
    • 1,409 views

  43. Shakes - Shamrock Farms Rockin’ Protein Builder

    By Lyn50,
    • 4 replies
    • 3,902 views

  44. Beverage suggestions?

    By Shadow07,
    • 8 replies
    • 1,515 views

  45. Drinking Too Quickly

    By birthygirl,
    • 24 replies
    • 20,548 views

  46. How to know if homemade is ok

    By FireEMT710,
    • 1 reply
    • 1,552 views

  47. Trouble finding ready to drink protein shake

    By RhondaHigdon,
    • 11 replies
    • 1,572 views

  48. Post Op Diet - Week 3 of Liquid Diet

    By Pointer1984,
    • 2 replies
    • 1,306 views

  49. Intermittent Fasting Daily Menu/Results/Accountability

    By FluffyChix,
    • 3,143 replies
    • 130,129 views

  50. Why is this happening???

    By LJW,
    • 14 replies
    • 2,550 views

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