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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


3,109 topics in this forum

  1. So hungry

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    • 1 reply
    • 564 views
    • 1 reply
    • 595 views
  2. So mad!

    • 15 replies
    • 1,185 views
  3. So Many Plans!

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    • 9 replies
    • 1,414 views
    • 3 replies
    • 1,092 views
    • 6 replies
    • 1,150 views
  4. So Very Full

    • 7 replies
    • 924 views
    • 17 replies
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    • 4,385 views
    • 9 replies
    • 1,113 views
  5. Soda

    • 10 replies
    • 2,033 views
    • 13 replies
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  6. Sodium intake

    • 3 replies
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    • 8 replies
    • 1,093 views
  7. Soft Diet

    • 6 replies
    • 897 views
  8. Soft diet sorrows

    • 11 replies
    • 1,321 views
  9. Soft Food

    • 5 replies
    • 1,521 views
  10. Soft Food Menu

    • 4 replies
    • 1,217 views
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    • 1 reply
    • 862 views
  11. Soft food stage

    • 5 replies
    • 1,428 views
  12. Soft Food Stage Woohoo!

    • 7 replies
    • 970 views
    • 5 replies
    • 930 views
    • 4 replies
    • 921 views
    • 2 replies
    • 1,045 views
    • 10 replies
    • 1,594 views
  13. Soft Foods

    • 4 replies
    • 806 views
  14. Soft foods

    • 3 replies
    • 863 views
  15. Soft foods - I quit

    • 7 replies
    • 1,177 views
    • 3 replies
    • 1,285 views
    • 10 replies
    • 1,896 views
    • 6 replies
    • 660 views
  16. Soft protein

    • 4 replies
    • 1,703 views
  17. Soft protein bars?

    • 6 replies
    • 2,538 views
  18. Soft Veggies

    • 1 reply
    • 520 views
    • 2 replies
    • 729 views
  19. Soft/puree Stage Help!

    • 3 replies
    • 1,342 views
  20. Soft/Pureed phase

    • 6 replies
    • 888 views
  21. Sold Foods

    • 6 replies
    • 674 views
  22. Solid food already?

    • 2 replies
    • 785 views
  23. Solids

    • 6 replies
    • 800 views
    • 14 replies
    • 1,053 views
  24. Some ideas post-liquid stage

    • 4 replies
    • 773 views
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    • 770 views
    • 3 replies
    • 1,377 views
  25. Something crunchy

    • 11 replies
    • 1,747 views
  26. Sooo hungry

    • 11 replies
    • 1,463 views
    • 43 replies
    • 4,514 views
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  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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