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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


3,116 topics in this forum

  1. Protein shakes

    • 5 replies
    • 1,148 views
  2. Protein Shakes

    • 3 replies
    • 801 views
  3. Protein shakes

    • 23 replies
    • 2,554 views
  4. Protein shakes

    • 9 replies
    • 1,346 views
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    • 13 replies
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    • 6 replies
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    • 3 replies
    • 1,417 views
    • 14 replies
    • 1,455 views
    • 1 reply
    • 904 views
    • 5 replies
    • 1,091 views
  5. Protein shakes post op

    • 1 reply
    • 546 views
  6. Protein Shots

    • 9 replies
    • 891 views
    • 15 replies
    • 2,005 views
  7. Protein Snacks

    • 4 replies
    • 1,015 views
    • 3 replies
    • 1,936 views
    • 3 replies
    • 508 views
    • 18 replies
    • 1,443 views
  8. Protein water

    • 7 replies
    • 883 views
  9. Protein With Fruit

    • 4 replies
    • 506 views
    • 2 replies
    • 781 views
  10. Protein, Carbs & Fat

    • 6 replies
    • 1,486 views
    • 5 replies
    • 1,031 views
  11. protein!

    • 1 reply
    • 553 views
  12. Proteinex?

    • 13 replies
    • 2,310 views
  13. proti Diet

    • 2 replies
    • 1,380 views
  14. Protica Protein Gem Gelatin

    • 1 reply
    • 618 views
    • 3 replies
    • 517 views
    • 4 replies
    • 1,157 views
    • 2 replies
    • 642 views
    • 4 replies
    • 679 views
  15. Protine

    • 7 replies
    • 1,517 views
    • 1 reply
    • 488 views
    • 17 replies
    • 2,535 views
    • 5 replies
    • 1,126 views
  16. Pudding?

    • 7 replies
    • 705 views
  17. pudding?

    • 8 replies
    • 690 views
    • 8 replies
    • 1,120 views
  18. puree

    • 4 replies
    • 905 views
  19. Puree Diet

    • 5 replies
    • 1,223 views
    • 2 replies
    • 842 views
    • 6 replies
    • 1,283 views
  20. Puree foods

    • 4 replies
    • 1,005 views
  21. Puree options limited please help

    • 7 replies
    • 1,260 views
  22. Puree phase dread

    • 20 replies
    • 2,488 views
  23. Purée stage ??????

    • 7 replies
    • 2,630 views
    • 0 replies
    • 896 views
    • 18 replies
    • 1,375 views
  24. Puree tomorrow

    • 4 replies
    • 642 views
  25. Puree!

    • 3 replies
    • 880 views
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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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