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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


3,109 topics in this forum

  1. Ketogenic diet

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  2. Kettle Corn

    • 10 replies
    • 1,467 views
  3. Kibbeh

    • 39 replies
    • 2,328 views
  4. Kitchen gadgets

    • 5 replies
    • 1,534 views
    • 10 replies
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    • 5 replies
    • 907 views
  5. Lactose Intolerance

    • 13 replies
    • 1,564 views
    • 1 reply
    • 1,246 views
  6. Lapband - Moving on to solids

    • 7 replies
    • 835 views
  7. Lapband diet

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    • 5 replies
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  8. Lasagne

    • 18 replies
    • 3,898 views
  9. Last day of food

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    • 607 views
    • 1 reply
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  10. Last Meal Before Bed

    • 3 replies
    • 470 views
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  11. Late Night Snacking

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    • 9 replies
    • 1,328 views
    • 1 reply
    • 540 views
  12. lean meals

    • 9 replies
    • 818 views
    • 1 reply
    • 496 views
  13. LEAN POCKETS

    • 1 reply
    • 1,190 views
  14. learning

    • 5 replies
    • 757 views
    • 1 reply
    • 605 views
    • 14 replies
    • 1,489 views
  15. learning to chew

    • 5 replies
    • 693 views
    • 11 replies
    • 1,860 views
  16. LEMON + Salad

    • 3 replies
    • 968 views
    • 5 replies
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    • 2,215 views
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    • 914 views
    • 49 replies
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    • 57 replies
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    • 16 replies
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    • 552 views
  17. Lettuce, tomato, etc.

    • 10 replies
    • 1,356 views
  18. Life after keto

    • 9 replies
    • 1,368 views
  19. lime and baking soda

    • 17 replies
    • 1,902 views
  20. Lime question

    • 6 replies
    • 853 views
  21. Limited menu, help

    • 9 replies
    • 1,183 views
  22. LiquaCel packets?

    • 7 replies
    • 1,638 views
  23. Liquid

    • 3 replies
    • 1,348 views
    • 4 replies
    • 489 views
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  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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