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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


3,113 topics in this forum

  1. Keto/Low Carb

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  2. Ketogenic Diet

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  3. Ketogenic diet

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  4. Kettle Corn

    • 10 replies
    • 1,513 views
  5. Kibbeh

    • 39 replies
    • 2,445 views
  6. Kitchen gadgets

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  7. Lactose Intolerance

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  8. Lapband - Moving on to solids

    • 7 replies
    • 863 views
  9. Lapband diet

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  10. Lasagne

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    • 3,938 views
  11. Last day of food

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  12. Last Meal Before Bed

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  13. Late Night Snacking

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  14. lean meals

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  15. LEAN POCKETS

    • 1 reply
    • 1,204 views
  16. learning

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  17. learning to chew

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    • 11 replies
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  18. LEMON + Salad

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  19. Lettuce, tomato, etc.

    • 10 replies
    • 1,388 views
  20. Life after keto

    • 9 replies
    • 1,384 views
  21. lime and baking soda

    • 17 replies
    • 1,994 views
  22. Lime question

    • 6 replies
    • 870 views
  23. Limited menu, help

    • 9 replies
    • 1,215 views
  24. LiquaCel packets?

    • 7 replies
    • 1,668 views
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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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