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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


3,109 topics in this forum

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  1. Two Great Protein Finds

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    • 1,023 views
  2. Restraint Won Out!

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  3. Help!

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  4. Full Liquids Question

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  5. Vegetable Juice

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  6. Liquid Diet

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  7. What Were You Eating Day 10?

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  8. Guacamole?!

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  9. I Am 13 Days Out And Hungry

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    • 525 views
  10. Coffee

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  11. So Many Plans!

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  12. Day 5 Post Op

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  13. Day 4 Help!

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  14. Snacks

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    • 567 views
  15. Oatmeal purée?

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  16. Another Cream Soup Question

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  17. Weird food - but what the heck!

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  18. I've Been So Bad

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  19. Strained Creamed Soup

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  20. Panicking A Little

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  21. Caffeine

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  22. Too much protein

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  23. Great Recipes!

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    • 789 views
  24. Steamed spinach?

    • 1 reply
    • 611 views
  25. post op diet

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  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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