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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


3,116 topics in this forum

  1. Struggling

    • 10 replies
    • 2,315 views
    • 13 replies
    • 2,359 views
  2. Food confusion

    • 10 replies
    • 2,374 views
    • 9 replies
    • 2,202 views
    • 14 replies
    • 3,933 views
  3. Beware The Coffee Creamer Pipeline

    • 17 replies
    • 6,505 views
  4. Oats Overnight

    • 11 replies
    • 3,687 views
    • 3 replies
    • 2,043 views
  5. Trouble eating

    • 2 replies
    • 1,953 views
    • 4 replies
    • 2,545 views
  6. Tracking App

    • 2 replies
    • 2,263 views
    • 7 replies
    • 3,926 views
  7. Salty meals?

    • 3 replies
    • 2,369 views
  8. meal prep

    • 6 replies
    • 2,460 views
    • 19 replies
    • 3,592 views
  9. It's Skinny Pasta

    • 5 replies
    • 2,502 views
  10. Low weight loss

    • 9 replies
    • 2,848 views
    • 10 replies
    • 3,107 views
  11. Toleration Question

    • 7 replies
    • 2,458 views
    • 5 replies
    • 2,488 views
  12. Low carb bread

    • 1 reply
    • 1,899 views
    • 9 replies
    • 3,486 views
    • 5 replies
    • 2,871 views
  13. Chewing food rule

    • 5 replies
    • 2,266 views
    • 5 replies
    • 2,480 views
    • 11 replies
    • 2,658 views
  14. Cooking post-op

    • 5 replies
    • 2,142 views
    • 10 replies
    • 3,183 views
    • 13 replies
    • 4,316 views
    • 2 replies
    • 2,208 views
    • 9 replies
    • 2,667 views
    • 14 replies
    • 3,036 views
  15. Popcorn

    • 4 replies
    • 2,173 views
    • 0 replies
    • 1,707 views
  16. Potatoes?

    • 17 replies
    • 4,814 views
  17. What can I eat?

    • 16 replies
    • 3,709 views
    • 3 replies
    • 2,202 views
  18. Frustrated and scared

    • 11 replies
    • 2,641 views
    • 4 replies
    • 2,350 views
    • 4 replies
    • 2,362 views
  19. bread

    • 16 replies
    • 3,546 views
    • 15 replies
    • 3,500 views
    • 12 replies
    • 2,486 views
  20. Pili Nuts

    • 6 replies
    • 2,316 views
    • 7 replies
    • 2,809 views
    • 6 replies
    • 2,375 views
  21. Bariatric pal store

    • 15 replies
    • 2,946 views
  22. Macros

    • 25 replies
    • 3,545 views
    • 3 replies
    • 2,283 views
  23. Price of diet?

    • 10 replies
    • 2,506 views
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  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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