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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


3,113 topics in this forum

  1. Silly question

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    • 895 views
  2. Spicy?

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    • 1,880 views
  3. Post Op Stall

    • 5 replies
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  4. 2 weeks out

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    • 783 views
  5. Protein question

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    • 709 views
  6. lean meals

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  7. Fruit

    • 1 reply
    • 712 views
  8. Caffeine - for what it's worth ...

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  9. soup please

    • 21 replies
    • 2,340 views
  10. Just curious...

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  11. calorie counting

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  12. Popcorn

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    • 905 views
  13. Dumping

    • 6 replies
    • 770 views
  14. Fullness guilt

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    • 4 replies
    • 950 views
  15. I want veggies?

    • 6 replies
    • 874 views
  16. Too Soon?

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  17. I miss my fruit!

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  18. Post op diet stages

    • 18 replies
    • 2,145 views
  19. Pita chips and hummus

    • 2 replies
    • 2,575 views
  20. corn tortillas?

    • 6 replies
    • 2,004 views
  21. Puree!

    • 3 replies
    • 857 views
  22. 5 days post op yogurt!

    • 27 replies
    • 2,438 views
  23. Staying on Track

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  24. Pasta and Rice?

    • 11 replies
    • 2,255 views
    • 4 replies
    • 4,251 views
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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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