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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


3,116 topics in this forum

  1. OATMEAL

    • 8 replies
    • 907 views
  2. Energy/Functioning

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    • 1,866 views
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    • 664 views
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    • 944 views
  3. Alcohol?

    • 8 replies
    • 930 views
  4. Eating too much?

    • 8 replies
    • 2,203 views
  5. I Only Have To Fast 24 Hours

    • 8 replies
    • 1,021 views
  6. Olives OK to eat?

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    • 8 replies
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    • 8 replies
    • 1,061 views
  7. Clear liquid diet

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  8. Bread

    • 8 replies
    • 914 views
    • 8 replies
    • 1,463 views
  9. Popcorn

    • 8 replies
    • 1,339 views
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    • 1,197 views
  10. Getting discouraged

    • 8 replies
    • 605 views
  11. Egg drop soup

    • 8 replies
    • 648 views
    • 8 replies
    • 831 views
  12. Hardest Part...

    • 8 replies
    • 816 views
  13. Questions about meat and olive oil

    • 8 replies
    • 664 views
  14. What are slider foods?

    • 7 replies
    • 1,111 views
  15. 7 Days Post Op

    • 7 replies
    • 728 views
  16. Need advice

    • 7 replies
    • 1,107 views
    • 7 replies
    • 5,610 views
  17. Popcorn

    • 7 replies
    • 928 views
    • 7 replies
    • 2,481 views
    • 7 replies
    • 1,403 views
    • 7 replies
    • 645 views
  18. 6 week check up

    • 7 replies
    • 1,103 views
  19. 4oz of food?

    • 7 replies
    • 1,084 views
    • 7 replies
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    • 1,153 views
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    • 2,056 views
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    • 1,253 views
  20. Advice ?

    • 7 replies
    • 1,881 views
  21. Soups at liquid stage?

    • 7 replies
    • 693 views
    • 7 replies
    • 1,095 views
  22. Enlightened Ice Cream Bar

    • 7 replies
    • 2,231 views
  23. Protein Help!

    • 7 replies
    • 862 views
    • 7 replies
    • 1,914 views
    • 7 replies
    • 741 views
    • 7 replies
    • 1,006 views
    • 7 replies
    • 1,022 views
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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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