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Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

3,113 topics in this forum

  1. Help- Food, 5 weeks post op

    By nn1985,
    • 2 replies
    • 661 views

  2. How many calories, fat, carbs and protein should you consume in the first month after the sleeve surgery

    By Clementine Sky,
    • 6 replies
    • 850 views

  3. chips for salsa?

    By jwmoss,
    • 15 replies
    • 5,308 views

  4. Vitamin Water Zero

    By vendinguy,
    • 4 replies
    • 617 views

  5. Interesting article on protein + recipes!

    By Thinside,
    • 8 replies
    • 641 views

  6. What Diet Do You Follow?

    By Alex Brecher,   
    • 21 replies
    • 4,203 views

  7. Keep me in check:)

    By Woodland4807,
    • 4 replies
    • 716 views

  8. Really, What is the Straight Skinny Post-Op?

    By Sunshine3073,
    • 37 replies
    • 2,812 views

  9. Konjac noodles/pasta/rice?

    By tjstark,
    • 10 replies
    • 5,635 views

  10. Questions about meat and olive oil

    By gpmed,   
    • 8 replies
    • 640 views

  11. Mexican Restaurant

    By Inner Surfer Girl,
    • 2 replies
    • 641 views

  12. Protein intake

    By khaled,
    • 12 replies
    • 1,003 views

  13. Chinese

    By Woodland4807,
    • 11 replies
    • 1,176 views

  14. Is / was your nutritionist all that helpful?

    By VSGAnn2014,   
    • 88 replies
    • 6,566 views

  15. Scrambled eggs on puréed diet?

    By Woodland4807,
    • 6 replies
    • 1,856 views

  16. What's for Breakfast?!

    By maggie409,
    • 31 replies
    • 3,181 views

  17. Time Between Liquids and Yogurt

    By Indieflickers,
    • 10 replies
    • 723 views

  18. Wait 30 minutes or do without?

    By maggie409,
    • 15 replies
    • 1,191 views

  19. I bought my new lunch containers at Babies R Us

    By keddykat75,
    • 3 replies
    • 484 views

  20. Water, you elusive necessity!

    By rainnie1976,
    • 6 replies
    • 676 views

  21. At what point did you make goal?

    By VDB,
    • 9 replies
    • 738 views

  22. Warning: Fresh/frozen cherries

    By Cujucuyo,
    • 12 replies
    • 5,160 views

  23. Wow.... Nutrition

    By maggie409,
    • 10 replies
    • 942 views

  24. How much do you eat at a meal?

    By scarletwitch19,
    • 15 replies
    • 1,361 views

  25. Lemon consumption Post-Op

    By Soma,
    • 5 replies
    • 596 views

  26. My Fitness Pal Help

    By rgodfrey09,
    • 4 replies
    • 627 views

  27. Tortilla Crusted Chili Lime Tilapia - 4 weeks post-op - Too early?

    By Daisee68,
    • 13 replies
    • 862 views

  28. Staying under total calories but right amount of protein

    By r6malbear,
    • 11 replies
    • 1,402 views

  29. Unjury - Sample Pack Purchase Review

    By Maggietcu2,
    • 6 replies
    • 793 views

  30. How accurate is your calorie counting?

    By Sara51692,   
    • 46 replies
    • 3,734 views

  31. Share your thoughts about head hunger!

    By byebyedarkpassenger,   
    • 6 replies
    • 711 views

  32. 7-Day Meal to Meal Menu

    By Mvpmjm,   
    • 6 replies
    • 804 views

  33. Eggplant puree?

    By Sara51692,
    • 6 replies
    • 3,979 views

  34. Will we have to low carb for ever?

    By ladivaluz806,
    • 46 replies
    • 4,593 views

  35. Popcorn

    By IcanMakeit,
    • 8 replies
    • 1,277 views

  36. Sweet tooth

    By leag78,
    • 11 replies
    • 1,188 views

  37. Are your tastes buds dropping away with the pounds?

    By Sunshine_Gal,
    • 9 replies
    • 703 views

  38. Increasing protein in milk

    By judyoz,
    • 2 replies
    • 492 views

  39. OATMEAL

    By LousPeachy,   
    • 8 replies
    • 876 views

  40. Only someone post-WLS will appreciate this pic

    By Bluesea71,
    • 11 replies
    • 1,130 views

  41. Cooking

    By amchurch12000,
    • 6 replies
    • 633 views

  42. Bai5 drinks

    By CheleLynn45,
    • 4 replies
    • 820 views

  43. Honey

    By Alissak77,
    • 10 replies
    • 1,444 views

  44. Feel Sick all the time....

    By fendi38,
    • 9 replies
    • 856 views

  45. Preparation of meals

    By naomi6929,
    • 4 replies
    • 624 views

  46. Fast Food Staples

    By blashlee,
    • 18 replies
    • 2,308 views

  47. How do you do your meals?

    By Zachnchrissy,
    • 12 replies
    • 1,187 views

  48. lets post our favorite food

    By dalysm86,
    • 5 replies
    • 928 views

  49. Can't wait for sushi

    By MissLiss,
    • 7 replies
    • 621 views

  50. How do you manage family gatherings?

    By brittanyp_vsg,
    • 7 replies
    • 612 views

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  • Recent Status Updates

    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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